Gazpacho msuzi: tingachipeze powerenga Chinsinsi

Ozizira msuzi Gazpacho wangwiro kwa zakudya pa yotentha chilimwe. Ndipo angagwiritsidwe ntchito ngati otsika kalori mankhwala slimming. Gazpacho Chinsinsi akhoza kukhala osiyanasiyana ndi wowonjezera, ndi kuthetsa ena mwa popanga kapangidwe kake, ngati n'koyenera. Kuvomerezedwa chigawo chimodzi - tomato ndi zakudya zina ndi zonunkhira akhoza bwinobwino kuyetsa.

pamene kuphika

Mpumulo gazpacho, tingachipeze powerenga Chinsinsi amene anabwera kwa ife kuchokera otentha Spain, akhoza kukhala wamkulu zina okroshka, amene ukutchulidwa zofunika kwambiri pa tebulo yotentha tchuthi. Koma ngati iwowa akhoza kuphikidwa m'nyengo yozizira, pambuyo kungonyamuka nkhaka kutentha mu golosale, woyamba mu dera wathu ndi zovuta kuchitira nokha m'chilimwe ndi autumn, chifukwa mu kukonzekera amafuna masamba angapo. Ndipo gazpacho tingachipeze powerenga ali ndi mwayi wina kuti pores otentha: kuphika izo, safuna kucheza ndi red-hot mbaula, chifukwa cha kutentha mumamva.

Gazpacho: tingachipeze powerenga Chinsinsi

Maziko a kuchuluka kwa maphikidwe ofanana ndi pafupifupi njira yomweyo: kukonzekera masamba puree, n'kuukanda kapena kum'pondereza chopukusira ntchito zipangizo khitchini. Part masamba kutha mu cubes ndi anawonjezera kuti pyurirovannym.

Mankhwala gazpacho

A Chinsinsi tingachipeze powerenga akusonyeza pamaso pa mwatsopano tomato, nkhaka, udzu winawake, belu tsabola ndi zitsamba. ophika ambiri akuwonjezeka gazpacho adyo, zitsamba ndi mafuta. Zosintha chokoma imene chakale ya masamba zamzitini chikugwirizana azitona, marinated bowa, magawo a mandimu, nthangala za zitsamba, garlic grated masikono.

Anapangira mankhwala:

• tomato (kucha, wofiira) - pafupi wina kilogalamu;
• nkhaka (makamaka nthaka) - muyeso umodzi;
• paprika a mitundu yosiyanasiyana - 0,3 makilogalamu;
• Anyezi - 1 pc.
• Adyo - 2-3 sing'anga cloves;
• mafuta, akanadulidwa zitsamba, mchere ndi tsabola, ndi matalala.

Kukonzekera gazpacho. Kayendesedwe kanthu

1. Choyamba, tiyenera kusankha bwino masamba nyengo popanda kuwononga kuwoneka. Ife asambe ndi youma ndi matawulo pepala.
2. Tomato peel. Pakuti ichi theka miniti blanshiruem iwo mu madzi otentha kapena steamed kwa mphindi 1-2 mu kukatentha awiri. Mwamsanga pambuyo pake, kuviika m'madzi ozizira kwambiri, ndiye khungu n'zosavuta kuchotsa.
3. Nkhaka ndinu woyera, kudula kumalekezero, lomwe kulawa zowawa.
4. Pepper kutsukidwa ku seredinok ndi mbewu.
5. Angachotsepo 2 tomato, wochepa nkhaka ndi magawo angapo tsabola wa mitundu yonse, amene anakwanitsa kufika.
6. Sokelerani mafuta, mandimu. Tsopano kukwapula kulemera zofunika mu blender ndi.
7. Mtokoma wa masamba, kuphatikizapo anyezi ndi adyo chives, kudula mutizidutswa tating'ono kukakonzera iwo yosenda.
8. Mtsogolo masamba kuwaza cubes yaing'ono, kuwonjezera pyurirovannoy maziko.
9. Tsopano inu mukhoza kuwonjezera masamba ndi magawo a azitona.

Kodi ntchito?

Gazpacho, Chinsinsi tingachipeze powerenga wosavuta, anatumikira ozizira mbale kwambiri, mbale zolowa ndiponso magalasi. Nthawi zambiri aliyense kutumikira wa msuzi kuwonjezera awiri cubes wamba ayezi. Ndi mbale bwino ndi rye, wakuda kapena lonse mkate tirigu, crackers, Tilandire.