Chakudya ndi zakumwaMaphikidwe

Kabichi saladi ndi vinyo wosasa, tomato ndi tsabola

Kabichi - nkhokwe ya zakudya ndi mavitamini. Saladi anapangidwa kuchokera kabichi, muli kuwala ndi thanzi. Iwo akhoza kukhala ndi masamba angapo, koma iwo angakhoze kokha zigwirizana kabichi. masamba onse saladi ayenera kugwiritsidwa ntchito zake yaiwisi mawonekedwe - kabichi, udzu winawake, zobiriwira nandolo, Palestina ankalima, nkhaka, tomato, tsabola ... Pa pempho la mbale mukhoza kuyikapo apulo, lalanje kapena zipatso. Makamaka zogwirizana ndi saladi chisanu ndi kasupe pamene mavitamini m'thupi amakhala ndi njala. Tikupereka kuphika ena saladi kuwala kwa masamba iyi.

Kabichi saladi ndi vinyo wosasa

Kukonzekera magawo awiri kutenga kilo theka la kabichi, wobiriwira pang'ono (yokongola), shuga ndi mchere (kulawa), spoons iwiri ikuluikulu ya vinyo wosasa ndi yofanana masamba mafuta. Shinkuem kabichi ndi kuwonjezera kwa kapu kapena saladi mbale. Kuti saladi zinali zokoma, muyenera m'pang'ono pomwe monga wochepa thupi ngati n'kotheka, ndi kutalika kwa ndalama zilibe kanthu. Ong'ambika kabichi ayenera kuwaza ndi mchere ndi obmyat manja, koma osati kwambiri, mpaka madzi. Izi saladi kabichi ndi vinyo wosasa akukonzekera nthawi iliyonse posachedwapa. chakuti akanadulidwa kale na saladi kwa kanthawi kukhala chisanadze mchere, ndiyeno - kwa marinate mu kudzazidwa ndi, anakonza kuchokera apulo cider kapena vinyo wosasa vinyo, mafuta ndi shuga.

Kabichi saladi ndi vinyo wosasa ndi kaloti

Kuti akonze saladi muyenera magalamu 100 kabichi ndi yofanana kaloti, theka la supuni ya tiyi ya uchi ndipo anakonza mpiru, magalamu 30-40 la udzu winawake (mchere) ndi pang'ono atsopano parsley, ndi ukususa pang'ono. M'pang'ono pomwe ndi kabichi, anaika mu kapu ndipo akuchita izi ndi munsi matabwa mpaka kaloti wachifundo kudula yaitali woonda n'kupanga ndi kusakaniza ndi kabichi. Yikani ya parsley finely akanadulidwa ndi zigawo otsala. Onse wosakaniza ndi yake ndi viniga. Coleslaw ndi vinyo wosasa ali ndi acidity okoma ndi sharpness.

Kuti mbale latsopano kukoma timazipeza ndi sauces zosiyanasiyana, mayonesi kapena kirimu.

Coleslaw ndi vusterovskim kapena msuzi soya

Nthawi zina saladi amakhala yaikulu zikuluzikulu za msuzi. Monga Chinsinsi ichi. Shinkuem magalamu 300 kabichi, kabati wina sing'anga karoti, kuwaza anyezi theka mphete. Ndipo tsopano msuzi ndi wokonzeka. Kwa iye, tiyenera supuni sikisi mayonesi, supuni ya ketchup, mkaka, ndi msuzi soya (makamaka vusterovskogo) ndipo ngati zingamvekere zachilendo, supuni sikisi akanadulidwa mu blender kapena zamzitini chinanazi chimanga. Onse zigawo zikuluzikulu za Kusakaniza msuzi ndi atavala ndi kabichi. Saladi ndi wokonzeka! Mukhoza kupanga saladi wa kabichi ndi viniga.

Coleslaw ndi mayonesi

Kabichi finely shinkuem, timitengo nkhanu (paketi imodzi), kusema cubes ang'ono atatu grated mwatsopano nkhaka chimodzi, awiri yophika mazira, kusema cubes. Kusakaniza onse, kuwonjezera chimanga zamzitini (madzi chatsanulidwa), mayonesi kapena wowawasa kirimu. Inu mukhoza kuwonjezera anyezi, onse wobiriwira ndi anyezi - koma ndi kukoma. Inu mukhoza kudzaza saladi ndi mafuta - iwo adzapereka mbale satiety, koma sadzakhala kuwonjezera zopatsa mphamvu.

"Yophukira" kabichi saladi ndi tomato ndi tsabola wokoma

Monga dzina lake likunenera, saladi izi zikhoza anapinda kwa dzinja, ndipo mukhoza kutseka kapron lids ndi malo firiji kwa yosungirako. saladi Ichi ndi chimodzi zosaneneka katundu - yaitali izo wayima, tastier kumakhaladi. Awiri lita mitsuko ayenera kutenga kilo kabichi ndi magalamu 500 a tomato, anyezi ndi tsabola wokoma magalamu 50 adyo, kapu theka la shuga, awiri spoons lalikulu la vinyo wosasa, mpendadzuwa unrefined mafuta, mchere, tsabola (kulawa).

Dulani masamba ali osokonezeka mu mbale kapena saucepan, mchere, tsabola ndi kuwaza bwino anakhomerera. Shuga kuchepetsedwa vinyo wosasa, kuwonjezera pa masamba ndi chipwirikiti. Ndiye kutsanulira mafuta ndi kusakaniza kachiwiri. Kabichi saladi ndi tsabola ndi tomato anaika pa mitsuko wosabala ndi kutseka chivindikiro.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.delachieve.com. Theme powered by WordPress.