Kodi inu mukudziwa chimene choumitsira?

kuyanika ndi chiyani? Kuyanika - chinthu madzi m'thupi ndondomeko muulamuliro wa kutentha kapena chifukwa imfa zachilengedwe chinyezi. Iye ndi imodzi mwa njira zikuluzikulu za kuteteza chakudya. Mukamafinya chinyezi, choyamba chilonda malo abwino kwa kukula tating'onoting'ono ndipo, kachiwiri, kuwonjezera ndende ya zolimba mu mankhwala kukhala kosatheka kuloŵerera awo unicellular tizilombo. Kunena mwachidule, chakudya zouma lidzawola.

Aliyense wapabanja olemekezeka ndi ndondomeko wakhala akukumana ndi bwino kuti kuyanika amenewa. Izi wokalamba, kuleza kudziwika kwa anthu njira ya zachilengedwe. Komanso - mophweka kwambiri ndi angagulidwe. Wonjezerani makamu seagoing amalinyero, kupereka nkhokwe vitamini kwa dzinja, zonse izi ndi zina zambiri zikanakhala Sindingachite popanda mankhwala yaitali kusungidwa. Komanso mawu a chisanu ndi kasupe wa beriberi, kwangokhala irreplaceable kupewa matenda kupuma.

Pali mitundu iwiri ya zochita. Atayanika zachilengedwe, panja pansi pa padzuwa kukhonda - mu ng'anjo-choumitsira. Yoyamba njira yaitali, waulemu, zimasunga mavitamini ndi mme- zinthu, lachiwiri mofulumira, koma khalidwe linanena bungwe ndi matenda penapake.

Kodi amakakamizidwa kuyanika? Pali njira zosiyanasiyana kuonetsetsa kusala kudya ndi odalirika processing wa mankhwala. Mwachitsanzo, convection uvuni, zomwe mwina "kuyesezera" ndi uvuni ochiritsira, mankhwala kuwaza ndi otaya mpweya otentha amachotsa madzi vaporizing. UV ndi uvuni mayikirowevu adzakhala zimakhudzira mwachindunji pa chinyontho chakudya, ndi kutenthetsa izo uniformly pa buku lonse. Amaundana kuyanika youma mazira mankhwala popanda kufunika konzekera.

Kodi akhoza zouma? Ndipotu, chirichonse, ngakhale mkaka. Tsiku ndi tsiku motere zosiyanasiyana masamba zamzitini ndi zipatso, zipatso ndi bowa, nsomba ndi nyama. Kuyanika zipatso ndi zipatso sikutanthauza pretreatment. The ndende ya shuga mankhwala amenewa kumawonjezera, kotero iwo angagwiritsidwe ntchito ngati maswiti ndi. Tikumbukenso kuti bowa ali ndi madzi ambiri kwambiri kuonda. Choncho, musanagwiritse ntchito iwo ankawaviika, ndipo iwo anabwerera makhalidwe awo kukoma.

Kuyanika nsomba ndi nyama amafuna preincubation salt awo kapena saline. Mfundo yakuti mankhwala awiriwa kwambiri poyera kuti tizilombo ndi amafuna kugwiritsa ntchito bwino kwambiri. mankhwala zouma kusungidwa mu mdima ndi youma, kuyambira kuwala wawononga mavitamini ndi mme- zinthu, ndi chinyezi chofunika kuyambitsa maonekedwe a nkhungu padziko.

Pamaso atayanika mankhwala, muyenera kukhala bwino kuti kuyanika izi. Ichi ndi ndondomeko sizingasinthe. Inu simungakhoze kuponya chakudya m'madzi kubwerera ku boma wapachiyambi. Sadzabwerera. Mu ndondomeko yosungira kusintha zikuchokera amuzolengedwa chakudya ndi makhalidwe ake kukoma, imfa ya okhutira vitamini. Luso usushennyh mankhwala pang'ono kuchira buku ake - mmodzi wa zowonetsera khalidwe.