Kodi kuphika kwa kanyumba tchizi chokoma ndi wathanzi - yosavuta maphikidwe mankhwala

Za ntchito curd kuti madokotala ndi dietitians. Ndi mmodzi wa mankhwala ochepa amene ali ndithu mosavuta digested mapuloteni ndi calcium. Koma tsopano amakoma ngati si ochuluka kwambiri. Kuyesera kudyetsa banja kothandiza thovu mkaka mankhwala, amayi kuphika kwa izo zambiri zokhwasula-khwasula, ndiwo zochuluka mchere, chofufumitsa ndi mitanda. Ndipotu aliyense mbale, kuwonjezera phindu kwambiri zofunika, ndi kukoma.

Mwachitsanzo, mwana amene akulimbikitsidwa kudya kashiamu zambiri, m'mbali akukana thovu mkaka mankhwala, amake ndi vuto kuti kuphika curd ngati kuti mwana anadya ndi zosangalatsa, popanda kuzindikira kwake. Kwambiri njira pankhaniyi adzakhala cheesecake achifumu. Ngakhale kuti mbale muli zambiri mankhwala othandiza, kukoma iye nkomwe anamva, kotero kudya ndi zosangalatsa, ndi ana, ndi akulu finicky.

Wina mbale zonse za makolo, amene anakonzera chakudya wachikondi agogo zidzukulu zake, ndi cheesecakes (nthawi zina amatchedwanso curd). Iwo akhoza yokazinga mu poto, kuphika mu uvuni, pali ngakhale maphikidwe kwa mayikirowevu lapansi. Kuitumikira ndi wowawasa kirimu ndi kupanikizana, uchi ndi condensed mkaka. Kuphunzira mmene kuphika cheesecakes kwa kanyumba tchizi, amayi ambiri kuphunzira ndi amayi awo ndi grandmothers, komanso maphikidwe zamakono zawonjezeka. Nthawi zina kuwonjezera zouma zipatso kuonjezera ntchito ndi kusintha kakomedwe, sinamoni kapena zokometsera zina. Kuti cheesecakes anali zofewa, m'malo semolina ufa ntchito.

Analogue cheesecakes ndi kanyumba tchizi casserole wopangidwa kuchokera zosakaniza chomwecho, koma mofulumira kwambiri, chifukwa safuna kuti mwachangu - unyinji wonse imafalira mu nkhungu ndi kuphika mu uvuni. Choncho yankho losavuta la funso "Kodi kuphika kwa kanyumba tchizi" - pa casserole.

Ngakhale ubwino onse tchizi, koma akatswiri a zinthu zakudya analimbikitsa ntchito mosamalira (yachibadwa munthu wamkulu ndi magalamu 200 pa tsiku). Izi kugwirizana ndi mafuta zili mankhwala (khanda ntchito ambiri defatted chimake) ndi mkulu-nyama mapuloteni.

Muffins, makeke, makeke, muffins, casseroles, puddings - ili ndi mndandanda chosakwanira zimene mukhoza kuphika kwa kanyumba tchizi kudyetsa banja lawo. Ngati tikulingalira za makolo Russian maphikidwe kwa mankhwala, izo si chidwi njira ndi kwambiri. Ichi ndi mtundu wa nthuza mtanda ndi curd. Mbale ndi thanzi ndithu chifukwa cha zili mafuta ndi wowawasa kirimu monga mbali ya mayeso, koma chokoma ndi wokhutiritsa. Kodi kuphika ndi yowutsa mudyo ndi tchizi, zambiri mtsikana anawauza agogo ake. Izi zinsinsi banja la izi ndi ambiri mbale zina zambiri tinatengera. Kuti aliyense m'banja mukhoza kukhala wapadera yake Chinsinsi. Koma ngakhale kale izi palibe mbale kukonzekera kunyumba, ndikudabwa chimene kuphika ndi chokoma kanyumba tchizi, ayenera kulabadira izo.

Iwo likukhalira kuti ngakhale zakudya ndi thanzi labwino kungakhale zokoma, ngati inu kutenga wabwino Chinsinsi ndi khalidwe zosakaniza kuphika ndi moyo ndi kudzoza.