Kodi kusankha mango kuti tipindule pazipita ndi kulawa?

Lero tikhoza amachita zakudya zosowa ndi wochuluka kukometsera maalumali wa amagulako ndi misika. Ankakonda dziko lathu, zipatso onunkhira ochokera kumayiko akutali Asian, monga mango dzuwa. Popeza anayesa kamodzi, mumakhala akapolo a kukoma kwake, fungo ndi wabwino. Ndipo m'malo mwa chisangalalo kudya zipatso asaone kukhumudwa, muyenera kudziwa mmene kusankha wamango bwino.

Kupanga "kucha" njira

Izi zipatso zosowa Angathe kumsokeretsa iwe pamene akukumana ndi vuto la zipatso kucha mu sitolo. chakuti mango kubwera mitundumitundu, amene amasiyana mawonekedwe, kukula ndi mtundu. Apa mabodza mochenjera: mango lachikasu wobiriwira ukakhale monga kufewa monga wofiira "comrade", monga iwo amanena kuti zamitundu yosiyanasiyana ya zipatso.

Ngakhale mtundu kapena kukula silinena mmene sankhani mango, kuti kunapezeka kuti kufewa. Izi zikhoza kutheka ndi kukhudza. Yesani kufinya kwapang'ono pa zipatso. Ngati mukuona ngati elasticity ndi springiness wa mwana wosabadwayo, ndiye muli pa njanji bwino - mango kucha. Ngati zipatso ndi olimba kapena M'malo mwake, ndi zofewa kwambiri, ndi manja anu, kapena zosapsa zipatso perespevshy. Ikani ilo pa kauntala.

Komanso mbali chosiyana zapsa wamango yosalala chonyezimira khungu zimalimbikitsa mtundu (kapena chikasu kapena wofiira), palibe potsukira zopindika ena. zipatso kucha exudes ndi fungo lokondweretsa ndi pang'ono turpentine - ichi ndi chizindikiro yachibadwa ya mango a. Koma fungo mowa zikusonyeza ayamba ndondomeko nayonso mphamvu, ndiye chipatso kucha.

kusankha - yosalala zotanuka popanda kuwononga zipatso, wolemera mtundu, ndi zosangalatsa kamapezeka m'mafuta fungo. Tsopano inu mukudziwa momwe kusankha mango, muyenera kuti muganize momwe kudya izo.

wamango salatoterapiya

Mango, komanso zipatso zina zilizonse, zokoma monga choncho, peel ndi kusema magawo. Koma izi si chidwi kwambiri. Mukhoza kulota ndi kusiyanitsa mindandanda yazakudya zawo, ndipo konzani saladi osaka wamango. Ife amati inu kuyesa kuwala saladi atsopano ndi nkhanu, umene uli wangwiro chilimwe nkhomaliro.

Choyamba m'pofunika kusankha magalamu 200 prawns lalikulu ndi marinate iwo mu msuzi wa uchi ndi mafuta (mu chiŵerengero cha 4: 1) kwa theka la ola. Ndiye nkhanu mwachibwana yokazinga mu Frying chiwaya ndi kufalitsa pa masamba letesi. Zimenezi zingakhale arugula, sipinachi kapena chinachake. Palinso anatumiza diced wamango. The marinade kuwonjezera pang'ono laimu madzi, wiritsani pansi msuzi maminiti pang'ono ndi kutsanulira saladi wathu. Mukhoza kukongoletsa mbale wa mtedza.

Izi exotics zothandiza

Saladi akutembenukira Mulungu zokoma, otsika-kalori ndi zothandiza kwambiri. yofunika kwambiri ndi ankaimba apa ntchito mango, umene uli ofunika ponena. chipatso ichi zosowa lili mavitamini ambiri: A, gulu B, C, E ndi D, komanso 12 osiyana kwa amino zidulo ndi dzuwa. zabwino kwambiri kudya mango chifukwa kupewa matenda a mtima ndi mavuto mantha. Izi zimathandiza kuthetsa nkhawa ndi kuonjezera mphamvu, kuphatikizapo kugonana.

Kuti apindule kwambiri chipatso ichi ndi kusangalala kukoma kwake kumwamba, kumbukirani kusankha mango, kuti miscalculate. Idyani monga choncho, kuphika ndi chopepuka ndi atsimikize, mlandu ndi dzuwa mphamvu ndi ntchito!