Konzani bwino ndi zokoma. A chidutswa cha dzuwa - chanterelles.

Chanterelle - mmodzi wa bowa wotchuka anthu ambiri m'dziko lathu. Ndipo kutchuka izi chothetsera. Mwa onse bowa edible, ndi malo aulemu kwambiri, chifukwa angapo katundu opindulitsa pa anthu. Kusokoneza chanterelles ena sangathe. Izi yowala chikasu kapena lalanje bowa, zimaoneka ngati zidutswa za dzuwa, opiringizidwa mu udzu wobiriwira.

Chanterelle bowa tione omveka bwino. Iwo ali mu chidutswa chimodzi, ndicho kuti, mwendo si wosiyana kapu ya. Zipatso thupi ndi zambiri nyuzi lalanje ndi yosalala khungu kapu ndi magawo woonda ku mbali m'munsi. bowa ichi chimakula makamaka m'nkhalango deciduous. Koma nthawi zambiri angapezeke mu wosanganiza ndi zina ngakhale conifers, koma ichi ndi chosowa. Ndithu chanterelles angapo, mukhoza oyimba mu mabacteria ndi kotentha. Kawirikawiri kukula mu magulu, monga iwo amati pickers - mabanja aakulu. Singly n'zochepa kwambiri, choncho ngati mukuona udzu ndi chozizwitsa pang'ono, inu mosavuta kuyang'ana kwa banja lonse pafupi. Makamaka lalikulu yokolola chanterelles anapereka masiku 2-4 pambuyo mvula.

Malinga ndi ochititsa mavitamini ndi amino zidulo koyenera kuti thupi, bowa kuposa mitundu zina zambiri. Zakudya monga izo mu zakudya ndi thanzi matenda osiyanasiyana ophthalmic ndi matenda, chifukwa iye ndi ngwazi pa zili ambiri zinthu zofunika kufufuza, makamaka mkuwa, nthaka, ndipo, ndithudi, carotene. Ali bowa zakudya kuthandiza kusintha chikhalidwe diso. ntchito zawo kumathandiza kuti kusintha kwa nembanemba mucous cha maso ndi kumawonjezera mlingo wa kukaniza matenda osiyanasiyana ndi mavairasi. Kuwonjezera apo, popeza Kale, chanterelles ntchito pofuna kuchiza zilonda zapakhosi, zithupsa ndi matenda ena. Iwo mwangwiro amachotsa kutupa aliyense komanso kulimbikitsa excretion wa radionuclides.

Ngati tikulingalira bowa mawu a kuphika, iwo amaonedwa kukhala m'kalasi yachitatu, kuyambira m'mimba fanolo zoipa. Koma khalidwe limeneli sikusokoneza mwakhama ntchito. Ntchito pa ndime ndi chanterelle bowa ndi champignons. Iwo mwangwiro pamodzi zosiyanasiyana zamasamba ndi nyama. Iwo anawonjezera kuti sauces, stuffings ndi pates. Ndipo lonse chisanadze mankhwala Mwa kutsuka mokwanira kwambiri ndi obsushivaniya. Komabe, muyenera kudziwa mmene kuphika bowa chanterelles molondola.

Kuphika angakhale osiyana. The kwambiri zokoma iwo ali yokazinga, ngakhale ndi zambiri zosavuta kukonza mbale. Koma kuwonjezera, chanterelles zouma, kuzifutsa ndi mchere, yophika ndi iwo ngakhale soups. Maphikidwe a kuphika, pali zambiri. Ngakhale asankhe chanterelles yokazinga anatulukira moti mukhoza kuziwerenga, koma chifukwa cha iwo onse yemweyo. izo kwagona kuti okonzeka sliced bowa kuika mu poto ndipo pambuyo madzi wakhala chamunthuyo, kuwonjezera pa batala ndi mwachangu. Koma ndiye kale zotheka kuwonjezera chirichonse chonga izo - mbatata sliced, nkhuku, mazira, yophika spaghetti kapena macaroni. Mukhoza kugwiritsa ntchito chanterelles wokazinga monga zowonjezera mu pitsa kapena kudzazidwa kwa mapayi.

ophika ambiri amaona zofunika kuwira bowa patsogolo panu mwachangu iwo. Cook mphindi 20, kuwonjezera madzi madzi mandimu ndi bowa ndi Musataye mtundu wawo. Koma muyeso imeneyi zambiri zosafunika. Kuziyika izo pa mbali otetezeka. Ndipo kawirikawiri okha nkhani ya sauces amene amazipanga chokoma. Apa ndi losavuta wa iwo. 200 GR. chanterelle ayenera mwachangu, kutsanulira 3-4 tbsp vinyo woyera, mphodza pang'ono. Onjezerani supuni 4-5 wandiweyani, katundu kirimu ndi simmer kwa mphindi 3.

Cook chanterelles mungathe njira zina. Mwachitsanzo, n'zotheka kuzimitsa iwo mu wowawasa kirimu. Kuti tichite zimenezi, kutenga saucepan. Sungunulani mu supuni ya mafuta ndi mopepuka mwachangu akanadulidwa adyo clove (zing'onozing'ono). Kenaka yikani yaing'ono akanadulidwa anyezi, ndi malo aang'ono mwachangu mapaundi anakonza nkhandwe, mchere, tsabola, zonunkhira (ngati mukufuna). Pamene bowa ndi mwachangu, kuwonjezera 100-150 mL wa wowawasa kirimu ndi simmer kwa mphindi 20 chivindikiro. Pambuyo pake, tiyeni mbale kukhala kwa theka la ola. Sangalalani ndi chakudya chanu!