Thanzi, Mankhwala
Kuyeretsa thupi la poizoni
Munthu wokhala m'dziko masiku ano, kudya kwambiri, chimachititsanso pang'ono ndi zonse mchikakamizo cha malo oipa. Timadya ndi yambiri ya mapuloteni, nyama mafuta ndi zokhala, chiphe yekha ndi mowa ndi fodya, chakudya ndi bwino kuphatikiza osiyana mankhwala atakwatirana. magetsi yaikulu zokwanira chifukwa moyo layamba. Chifukwa - kuipitsa thupi la poizoni ndi zinyalala, ndi kusokonezeka ziwalo mkati.
Thupi la munthu lili kudziletsa kubwezeretsa limagwirira zipatso akhoza tikuona zinthu zoipa ndi kupirira tizilomboto zosiyanasiyana. Koma kubweza pamene thupi ladzala ndi poizoni slags. Kuyeretsa thupi lanu, munthu umabwerera kwa iye mphamvu, choncho - ndi chitetezo cha m'thupi. Yoyenera kuyeretsa thupi la poizoni kutanthauziridwa ndi ogwiritsa osiyana mu njira zosiyana. Ena amakhulupirira mwanzeru mankhwala. Other - otsatira zachilengedwe mu mawonekedwe a infusions zitsamba, masewera ndi mpweya wabwino. Kusala - njira ina, amene ankachita wodwala kwambiri wodwalayo.
Pofuna kusankha komwe anayamba kuyeretsa thupi, m'pofunika kukumana Kupenda dokotala kumaliza Kupha zotsatira osafunika kugwirizana ndi kudwala zotheka ziwalo mkati. Pambuyo njira iliyonse, pali contra-zizindikiro, ndi ntchito mankhwalawo mosamala kuti kudzipweteka.
Complete kuyeretsedwa chamoyo
Kuyeretsa thupi la poizoni zikutanthauza zinayendera, amene ayenera kutsatiridwa. Makamaka akulimbikitsidwa purgation, ndiye - akubwera kwa chiwindi, zotsatirazi - impso. Pambuyo njira izi, chitani kuyeretsa magazi ndi lymph. matupi awa onse nawo excretion zinyalala zoipa, kotero oyamba amadwala slagging.
matumbo zimayikidwa mu dongosolo, ndi njira ya kuyeretsa enemas. yankho A kwa ndondomeko ayenera abwino bwino asidi-m'munsi. Muzicheza kuyeretsa nthawi 1-2 chaka. Musati kwambiri adatengedwa enemas, yambiri iwo akhoza kusokoneza microflora matumbo ndipo amachititsa dysbiosis.
Slags kuti ali mu chiwindi, ndi linanena bungwe mwa zakudya ndi madzi akumwa ndi masamba mafuta. Ndondomeko ziyenera kuchitidwa 3 zina ndi imeneyi ya milungu iwiri kenako kubwereza kamodzi pa chaka. Contraindicated zochita awa pa miyala chikhodzodzo ndulu, kuyamwitsa, mimba, kutopa kwambiri, zinthu pachimake cha ziwalo ndi matenda a shuga.
Kuyeretsa thupi la poizoni kuti adzaze impso, nawonso pogwiritsa ntchito mankhwala achilengedwe - madzi atsopano a karoti, nkhaka ndi Beet. Pa kuyeretsedwa wa nyama zakudya amakonda. Njira akutsatiridwa kawiri. Mofananamo, chitadutsa magazi ndi lymph kuyeretsa. Nthawi kuchotsa thupi la poizoni, mudzaona kuti zimachitika si zosokonezeka ndi amapereka zotsatira zabwino za thanzi ndi moyo wabwino.
Kuyeretsa thupi la poizoni Lakumanga
Thupi la munthu linapangidwa mwakuya kwambiri: amadziwa pamene kulitsuka wa poizoni ndi zosafunika. ziwalo zofunika kwambiri monga chiwindi, matumbo, impso, magazi ndi ina yotchuka ndendende kuti kusonyeza zinyansi zonse mwachibadwa. Ndikofunikira kuti zimamuchulukira iwo kwambiri, ndi thandizo kuchita zimenezi. Kusala - njira yodabwitsa kuchotsa zotsatira za makhalidwe oipa ndiponso zakudya m'thupi.
Zotentheka Pankhaniyi Sali olandilidwa. Kudzera njala 1-2 nthawi sabata, angathandize tichotse slag ndi kuti asunge thupi bwino. Ngati kusala kudya ndi kulizindikira, kupanga osachepera kusala kudya masiku kefir kapena zipatso. Kusala kudya kwa masiku atatu makamaka bwino amathandiza mu ndondomeko ya chiyeretso. Pa kudya, mukhoza kukhala ndi moyo wabwino ngakhale pa masewera.
Kusala kudya, munthu amamasula thupi lanu la microflora zosauma, kubwezeretsa yachibadwa; ayeretsedwe poizoni khungu, ziwalo ndi lymph. Magazi amazungulira m'madera mofulumira normaliziruya chakudya cha thupi. Chifukwa, kugawa zambiri mafoni ndi Mitsemphayi ndi mafupa.
Anthu ena amakonda kuyeretsa kwa thupi ndi thandizo la mankhwala. Ntchito sorption wothandizira, akuziika poizoni, ndipo prebiotics, amene kubwezeretsa yachibadwa microflora matumbo. Motero, zotsatira zovuta pa thupi la sorbent ndi prebiotic inu kupeza woyera, wathanzi ndi wokongola khungu.
munthu wina wogwira kuipidwa masiku ano zosawononga chilengedwe, dziko ndithu unkayenera kuti aziona thanzi lawo. Kudya bwino, kukonza, kuyeretsa thupi la poizoni, zingakhale nthawi yayitali kukhala anthu achangu ndi kugwira ntchito kwa anthu. The njira ya chiyeretso n'kofunika kusankha, zochokera makhalidwe munthu ndi makhalidwe.
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