Marshmallows mu chokoleti - chokoma ndi wathanzi!

Zothandiza maswiti ... Kodi alipo? Likukhalira, inde! Mosiyana ndi chiphunzitso, zomwe limanena kuti shuga ndi ena ofanana si zabwino! Zochita kukhala popanda lokoma si kophweka. Malinga ndi akatswiri a zinthu zakudya, ndi maswiti ndi zothandiza ndi marshmallow.

Izi zapadera mlengalenga chakudya chokoma kupangidwa mu Russia. inventor ake imatengedwa wamalonda Prohorova Amvrosiya. Pamene chakudya chokoma chotchedwa "Belevsky" ulemu kwa mzinda, amene ali kunyumba kwa wamalonda uja. Zephyr ankakonda zonse - anthu wamba kwa mafumu ndi mabanja achifumu. Wamalonda pa nthawi bukhu linasindikizidwa, ngakhale, limene limafotokoza Council kukonzekera ake.

Zephyr lipindulitsa chifukwa pali pafupifupi palibe mafuta, ndipo lili gelling zigawo zikuluzikulu zomwe zimakhala zolimbikitsa kwambiri m'thupi. Komanso, chakudya chokoma ichi ndi chokoma chifukwa ndi nkhawa zopatsa mphamvu. Zikuchokera marshmallows kukonza - izo applesauce, mapuloteni dzira, dzuwa ndi gelling wothandizira (pectin kapena Hagara-Hagara).

Thunthu yamasika amatha matenda kugwira ntchito kwa chiwindi ndi intestine, poizoni ndi chikoka chachikulu pa chithokomiro England. Kuzichita izo zochokera algae. Monga mbali ya unyinji Hagara mchere zothandiza - calcium, chitsulo, mkuwa, potassium ayodini, ndi mavitamini B5 ndi E. Ndi zothandiza tsitsi wathanzi, misomali ndi khungu. Iye alibe kukoma, kotero marshmallows pa mfundo imeneyi sakutero wowawasa, monga izo zimachitika, ngati ntchito popanga wa pectin. Kuwonjezera azichitira chikukhudza Hagara-Hagara, ali ndi kapangidwe wandiweyani.

Pectin bwino makope ndi mchere excreted zitsulo zolemera. Komanso Sachita magazi milingo mafuta.

Milingo mu marshmallow pano mu pang'ono (a okwana 300 kcal pa 100 g.), Amene chimachititsa mankhwala otsika-kalori. Chifukwa cha ichi, akazi ambiri akukhala pa zakudya, m'malo chofufumitsa ndi maswiti angakwanitse kudya izi wokoma. Low calorie okhutira ndi zinthu zothandiza kugwiritsa ntchito mankhwala ndi doubly yosangalatsa. Ngakhale marshmallows mu chokoleti akhoza ankaona otsika-kalori. Ndithudi, 100 g. Mankhwala chakale kupanga munali 396 Kcal, 2.2 c. mapuloteni, 12,3 g. mafuta, 68,7 g. chakudya.

Chifukwa cha chuma cha zimam'patsa marshmallow alipo zakudya za mpikisanowo, drummers thupi ndi maganizo ntchito, komanso okonda mankhwala zakudya. Izi ndi amphamvu gwero la mphamvu. Choncho, ntchito pamodzi ndi maswiti ena ali osavomerezeka kupewa mkulu shuga.

Komanso marshmallow analola kuti zakudya mu kindergartens. Limene limati kwambiri. Ndipotu, mabungwe amenewa monga kapangidwe ndi khalidwe la chakudya, ndi mwapadera.

Komabe, zonse zabwino pang'ono. Choncho musawafulumizitse kuti kuwononga munthu atakhala ndi paketi lonse wa marshmallow. Ndipotu, zidzakhala waphindu ngati tsiku inu udzanyeketsa 1 kapena 2 zidutswa.

Osavomerezeka marshmallow kwa anthu akuvutika kunenepa, komanso anthu amene matupi awo sagwirizana ndi zosakaniza pano mu kapangidwe kake. Komanso musaiwale za chakuti mowa kwambiri likuoneka maonekedwe a caries.

Komabe, ngakhale contraindications ochepa, marshmallow ali katundu zambiri zofunika. Choncho, kukoma angathe kuonedwa osati zokoma, komanso zothandiza!