Meatless kabichi burgers

Cutlet ndi masamba - chokoma, zosavuta ndi yotchipa. Izi mbale pa Lenti, makamaka amapeza phindu lake. Taphunzira kabichi patties, mwachitsanzo, ndipo akhoza aziwapatsa monga mbale mbali, ndipo ngati mbale osiyana.

Pa Lenti mu hostesses zonse funso lina n'lakuti - zimene meatless mbale kudabwa okondedwa, momwe kusiyanitsa menyu, kotero kuti tisasokoneze ayamikira mpingo. Umu ndi mmene Mwachitsanzo, anakonza chakudya popanda meatballs, iwo nyama. Komabe, pali maphikidwe kwa mbale ngati masamba, kuphatikizapo ku kabichi kwambiri wamba!

Kabichi - masamba kwambiri ndi wolemera mu mavitamini. Kabichi amadziwika moyo wake yaitali alumali ndipo sasiya katundu opindulitsa mu chaka.

Meatless kabichi burgers ali otchuka mu zakudya zamasamba mochuluka monga karoti kapena beetroot. mbale ali pa tebulo, ndipo ngati mbale choyambirira mbali, ndipo ngati mbale osiyana. Pamaso pa zokoma golide kutumphuka pa cutlets izi kwenikweni angakuyeseni. Iwo ali oyenera masana akamwe zoziziritsa kukhosi, ndi chakudya kuwala. Ndipo ndiwapatse zonunkhira mukhoza opaka masamba minced apulo.

mbale zakonzedwa mwamsanga ndipo mosavuta. Meatless kabichi maphikidwe ndi zitsamba analandira ngakhale chokoma, ngati kukonzekera awo kusankha si okhwima kabichi mitundu. Komabe, ngati palibe mankhwala, ndiye basi pang'ono kabichi chithupsa kapena ingogwirani izo mu madzi pansi otentha.

Kukonzekera meatless meatballs ndi kabichi , muyenera:

- 1 makilogalamu kabichi;

-2 adyo cloves;

- 1 mutu wa anyezi;

- 0,5 luso. ufa;

- 0,5 luso. semolina;

- 1 gulu amadyera;

- 150 ga nyenyeswa mkate;

- 100 ga masamba (kuphika) mafuta;

- mchere.

Kabichi kale yophika kwa pafupi maminiti khumi mu mchere madzi, mince. Kukanikiza, kuti kukhetsa madzi owonjezera. The adyo kabichi minced nyama pokha akanadulidwa, finely akanadulidwa anyezi ndi zitsamba. Komanso attachable kuti semolina, ufa misa analandira mchere ndi kusakaniza bwinobwino.

Ndimapanga wa masamba mince meatballs, kuwaza ndi breadcrumbs ndi mwachangu mpaka golide bulauni mbali zonse.

Ndipo momwe kuti kabichi burgers zambiri atsimikize? lophweka. M'pofunika kuwonjezera amodzi kwambiri pophika - mbatata. Kukoma akanali yemweyo chosasimbika ndi caloric ukuwonjezeka okhutira.

Meatless kabichi cutlets ndi mbatata chidwi akulu ndi ana amene sizimayanja masamba.

Pakuti yokonza 6 servings muyenera kukonzekera:

- 1 mutu wa anyezi;

- 400 ga sauerkraut;

- 0.5 makilogalamu a mbatata;

- 150 ga ufa breading;

- 70 ga mafuta masamba;

- mchere ndi tsabola.

Mbatata ndi katungulume, kudula mu zidutswa, wiritsani mu mchere madzi mpaka wachifundo ndi phatikizani puree boma. Sauerkraut kutigwira kuchokera madzi owonjezera, m'pang'ono pomwe ndi mwachangu mphindi zisanu. Atamaliza mbatata yosenda kuwonjezera finely akanadulidwa anyezi, kabichi, kenako tsabola, mchere ndi kusakaniza. Kuchokera chifukwa misa ya masamba kuyamba kuumba patties, amene ndiye adagulung'undisa mu ufa ndi mwachangu msanga mbali zonse. Kukonzekera mbale ndi abwino kwambiri saladi masamba atsopano. Ndipo pamene palibe kudya, meatless kabichi burgers ndi chokoma ndi wowawasa kirimu.

Kuti mbale anali zakudya, kuphika kabichi cutlets mu uvuni.

Muyenera:

- 0,5 makilogalamu kabichi;

- 250 ml ya mkaka;

- magalamu 50 semolina;

- 50 g mafuta;

- 1 dzira;

- 60 ga ufa;

- mchere.

Kabichi masamba cholowa, ndi kuphika mu mchere madzi kwa mphindi khumi pamaso easing. Kamodzi masamba ozizira kabichi, pogaya iwo mu blender kapena chopukusira. Kenako, poto ndi anasungunuka batala kusakaniza kufala kabichi anali bwino wothira minced semolina mkaka, simmer kwa mphindi zisanu. Kabichi kupereka misa kwa kuziziritsa, kuyendetsa mazira ake, mchere, tsabola kulawa ndi kusakaniza bwinobwino. Kupanga patties kuchokera chifukwa masamba stuffing ndi kutha iwo mu ufa. Kuphika zikopa chidafundidwa, amene kuyala kabichi ndi burgers. ali wophikidwa m'malo mofulumira, kokha ena mphindi makumi awiri. Pakuti angapo Mphindi mpaka yophika patties mafuta yolk. Mbale yomalizidwa Kutumikira ofunda ndi wowawasa kirimu.

Bon chakudya!