Ndi endorphins, kumene iwo amapangidwa ndi mmene Kodi "ntchito"

Pakali pano, mitundu yonse ya anthu ndi chidwi chimene endorphins. chakuti awa zinthu biologically yogwira kwa chirichonse, ndipo limatchedwanso mahomoni ya "chimwemwe."

Kodi amapangidwa?

Kale amadziwika kuti mahomoni izi amapangidwa ndi maselo a dongosolo limbic, ndi pituitary England ndi ubongo imene imalamulira kutentha. Pankhani ya matenda a mabungwe deta kumachitika kuchepetsa chitukuko cha zinthu zino.

ndi mahomoni zimenezi?

Information za zimene endorphins lero akhoza kuwapeza mosavuta, ngakhale iwo anapeza ndithu posachedwapa. Pa nthawi yomweyo wotulukira awo, asayansi ambiri akukhulupirira n'chofunika kwambiri, makamaka tsogolo la mankhwala. Chinthu ndi kuti timadzi endorphin amatha kupereka zotsatira zodabwitsa kwambiri m'thupi. Awa zotsatira zophweka kwambiri zinthu biologically yogwira ayenera otchulidwa kuchepetsa zovuta ululu ndi kuchepa motility pa mundawo m'mimba. Ngati wachiwiri amene ali mtengo wochepa, si koyenera woyamba kukayikira zofunikira kwambiri. chakuti mkulu mlingo wa endorphins nthawi zambiri kwambiri amachepetsa kukula kwa ululu. Komanso ankakhulupirira kuti pansi zikhalidwe za akusowa mahomoni ngati anthu angathe aakulu ululu syndrome (ngati optional sichikupindulitsani chinthu).

Tikumbukenso kuti pa khumi zapitazi kwambiri chidwi mu zinthu izi biologically yogwira. chakuti endorphins zimenezi, kuyesa kuphunzira anthu ambiri. Ichi ndi chifukwa si kwambiri pamwambapa anafotokoza zotsatira zake monga winayo - kwambiri zachilendo ndi zothandiza. Tikuyankhula zokhudza mfundo yakuti mu zikhalidwe za misinkhu wabwinobwino wa endorphins, kwambiri yafupika chiopsezo njira khansa.

Komanso kuti ali endorphins, akufuna kudziwa pafupifupi aliyense, nthawi zonse maganizo. Popeza kuti izi timadzi wa "chisangalalo" zabwino wolimbikitsa.

Ngakhale nambala mwachilungamo lalikulu la zotsatira kale ofufuza kuona kuti ambiri a katundu zodabwitsa za endorphins mpaka akhala chinsinsi.

Kodi kuonjezera kupanga timadzi?

Kawirikawiri munthu nkhawa imene ali endorphins, choyamba akufuna kudziwa momwe inu angadwale mlingo wa ulimi wa mahomoni izi.

Ndipotu, si zovuta. Monga kukhala ndi moyo wodzaza ndi kupewa zinthu zosasangalatsa. Mwangwiro kuwonjezera mlingo wa endorphins khola mchitidwe ogonana.

Ngati munthu akufuna kuphunzira osati zimene endorphins, komanso kulera mlingo wawo, ayenera kumvera thupi lake. Ndi wosangalala zosowa zake zachilengedwe ndipo kumayambitsa chitukuko cha zozizwitsa izi timadzi mokwanira m'magazi.

Komanso, lero pali analogue kupanga a endorphins, koma ntchito zake bwinobwino. Today ife tikudziwa kuti iwo angagwiritsidwe ntchito mpumulo ululu, koma zinthu zimene tikubweretsazi mwachindunji mu ubongo izo.