Ngati kupweteka kwa nsana, chochita mu nkhani iyi?

Ngati izo zinachitika kuti munthu akudwala radiculitis kapena osteochondrosis msana, anthu ambiri ananena kuti anazunzidwa aakulu ululu kumbuyo. Chinthu zomvetsa chisoni kuti ululu ngati mavuto aakulu, chifukwa mu ndondomeko ya matenda ululu zimbale intervertebral, zimene chinachake chonga ziyangoyango pakati vertebrae lapansi. Chifukwa, katundu pa oterewa "ziyangoyango", kutsegula pakati pa zimbale intervertebral ayamba kuchepa, ndi mizu mitsempha ndi kukanakhala kumuphwanyira. Ndi iwo amene chifukwa cha ululu kumbuyo. Komabe, anthu amene akuvutika ndi vuto limeneli chingalepheretse kuwawa, ngati yake kuphunzira kuima, pogona, kapena kukhala bwino.

Back amathanso anthabuse sciatica. Sciatica zambiri kumachitika pamene mavuto pambuyo matenda opatsirana ndi matenda osiyanasiyana msana. Kawirikawiri, sciatica zimapangitsa lokha anamva mosayembekezeka. matenda zambiri akuyamba ndi ululu umene salola unakhota kapena kuwongoka.

Kawirikawiri nkhani zimenezi, anthu amakonda adzazunzidwa ndi funso: ululu kumbuyo, zoyenera kuchita? Sitepe yoyamba bwino kuchotsa ululu kuukira. Izi zikhoza kutheka ndi akatemera othetsa ululu monga "Ketonala" kapena "Voltaren". Imodzi ndi jakisoni amenewa kawirikawiri anatumizidwa walitsa ndi UV cheza, electrophoresis anachitira ndi ultrasound. Pamene ululu pang'ono wofooka, mungagwiritse ntchito kutikita ndi physiotherapy.

Ine ndiyenera kunena kuti ngati ululu kumbuyo, mankhwala ake akhoza anachedwa osati kwa mlungu umodzi kapena miyezi ingapo. Nthawi zina, malingana ndi cholinga cha ululu, woleza mtima ndi mpofunikila kuvala corsets kapena malamba wapadera thandizo. bwino mankhwala mu chipatala, makamaka iwo amene kumene ntchito matope mankhwala. chakuti matope achire ndi zotsatira odana ndi yotupa, kusintha aziyenda ndi kukonza kuonongeka minofu msana.

Ngati kupweteka kwa nsana, chochita mu Zikatero mwina n'chiyani zinachitikira. Komabe, si milandu onse, n'zotheka chiyembekezo. Mwachitsanzo, anthu ambiri mu Zikatero wekha "zotchulidwa" ubwenzi ndi owawa heaters kapena mpiru plasters otentha. Izo ziyenera ananena kuti "matenthedwe" mankhwala, makamaka ngati iwo tinagwirizana ndi dokotala n'koopsa. Ndipo onse chifukwa si nthawi zonse ululu msana akhoza kukhala zizindikiro za osteochondrosis ndi radiculitis.

Nthawi zambiri, sciatica ikhoza msanga wochiritsidwayo, kotero wodwala ayenera kukonzekera chakuti iye adzakhala nawo nthawi zina moyo wake kukhala ndi matenda. Koma ngati kupweteka kwambiri kumbuyo, zimene muyenera kuchita tsopano? Zikatero Ndi bwino kuti kuphatikiza kwa mankhwala ndi trituration kwanyengo creams ndi zodzola. Kwambiri thandizo wabwino akusisita tincture a zitsamba.

Kuchotsa ululu, izo tikulimbikitsidwa kusisita kapena pakani malo ovutitsa kwa mphindi 10-15. Chifukwa chakuti sciatica ndi matenda, mankhwala ayenera kuvomerezedwa osankhidwa katswiriyu ndi thandizo yogwira wodwalayo.

Pamene ululu sciatica kumbuyo? Kodi kuchita mu nkhani iyi, akhoza n'chiyani ngakhale thupi lenilenilo. Kukachitika palibe sayenera kunama kapena kukhala pa mipando upholstered kwambiri. A thupi osati kukakamiza msana, thupi la munthu mu malo woongoka akulimbikitsidwa kuthandiza tuberosity ischial. Koma zimenezi kokha pamene mipando zovuta.

Ngati inu kudzuka pambuyo akugona zovuta chifukwa cha ululu lakuthwa mmbuyo, inu muyenera kuchita Zochita yosavuta manja ndi mapazi, ndiye falitsani pa mimba yake ndi kuchepetsa mwendo umodzi pansi. Akuyesera kuti amange pa manja ake ndi mapazi, kusuntha kulemera pa bondo lake, chotero kuyesera kuti akwere pamwamba.

Pakuti mafani wa kusamba pali gawo limodzi limene malangizo. . . Radiculitis mu kusamba mukhoza kuyenda, koma pokhapokha ngati awiri lolamuliridwa ndi nthunzi youma. Koma matenda sciatica mu kusamba kupita osafunika. Mulimonsemo, mndandanda wa zimayambitsa kupweteka kwa nsana ndi yaikulu kwambiri, ndipo chifukwa akhoza anakhazikitsa pokhapokha kumupima.