Thanzi, Matenda ndi zokwaniritsa
Ng'ombe: khunyu
Nthawi ya khunyu mu minofu ng'ombe miyendo - chodabwitsa wamba. Iwo amakhala ndi zomverera zosasangalatsa kwambiri ndipo ngakhale kupweteka. Kuphipha amayamba mwadzidzidzi ndi kudabwa Choncho, m'pofunika kukhala ndi mfundo zizindikiro, zinthu zomwe ndi mankhwala a khunyu.
Zimayambitsa omangana mu ng'ombe
Zifukwa chidule zakuthwa minofu kwambiri. Sangadziwe kugwirizana ndi matenda aliwonse. Kumanga ng'ombe minofu omangana zambiri mumaziona kwa:
amangokhala moyo, pamene nthawi zambiri yaikulu pa mpando galimoto,
kusowa kukondoweza ya ubongo, minofu ya miyendo;
kwambiri thupi yaikulu kugwirizana ndi thupi, yaitali kuyenda. Omangana mu ng'ombe mu nkhani iyi uka chifukwa kudzikundikira asidi lactic m'menemo;
kusagona tulo;
kutopa;
matenda magazi;
- kusowa ya magnesium mu kashiamu thupi, ndi vitamini D.
Komanso omangana mu ng'ombe ndi zizindikiro za kuvutika ambiri: varicose mitsempha, matenda a shuga, matenda a chiwindi, matenda msana, zosokonezeka mimba. Choncho ngati kukokana zimachitika nthawi zonse, muyenera kuwona dotolo.
zodzitetezera pa mwendo omangana minofu
Nkhawa chisoni kumalepheretsa ng'ombe minofu? Omangana - mavutowo. Iwo akulimbikitsidwa kupewa kuphipha:
kutsatira zakudya amphumphu moyenera;
kutenga mankhwala kapena zowonjezera munali calcium, magnesium, vitamini D;
- zonse kudya zipatso, masamba, mkaka, apricots zouma, buckwheat, nyemba, mtedza.
Njira kochotsa khunyu
Imathandiza mu mwambo ululu knead lalikulu zala ng'ombe minofu. Khunyu awonekere mwadzidzidzi, koma usaope izi. Ayenera kuphunzira njira zingapo kuthetsa kusapeza mu miyendo:
Malizitsani ntchito yonseyi, ataima nkhope khoma pa mtunda wa phazi limodzi. Kuti tichite zimenezi, atolankhani khoma ndi manja ake, akutsogolera kuchoka mu njira yaing'ono. Mapazi musati detach kuchokera pansi - adzakhala kutambasula minofu ya miyendo. Ndipo mphindi kumbali kutsatira chopweteka. Ngati zimenezi zachitika, kusiya kukambiranako atasinthana maudindowo.
Matenda otaya magazi minofu ng'ombe. Khunyu angathandize kuthetsa kutikita, imene imaphatikizapo kukanikiza ndi chala chachikulu pakati pa minofu gastrocnemius. Iwo ayenera pang'onopang'ono kulimbikitsa atolankhani. kuthamanga Komanso pa mfundo popliteal ndi fossa masekondi awiri. Kutikita ali osavomerezeka kwa amayi apakati.
- thandizo Emergency njira ndi kulasa pokha kuphipha nthambi. Ululu nzothandiza kudzakuthandizani kulipira omangana.
Nthawi ya khunyu mu minofu mwendo pa mimba
Akazi pa mimba zikhoza kukhala zozunguza ng'ombe omangana. Yak chifukwa cha kusowa mu thupi kufufuza zinthu ndi mavitamini. omangana pakati zimachitika makamaka usiku kapena m'mawa. Mu chochitika cha kuyima m'pofunika kupatutsa anthu ena kuti akuthandizeni. Ngati zimenezi sizingatheke, musati mantha. M'pofunika mosamala kukoka zala pa pobwereza masewera olimbitsa thupi kangapo, mpaka mofulumira ululu. Ndiye kutambasula minofu yanu pang'ono. Choncho makope wabwezeretsedwa.
Woyembekezera, omangana, akuwuka chifukwa chosowa mavitamini m'thupi - kupatuka kwambiri. Iwo akhoza kuvulaza mwana wosabadwayo. Izo kutiletsa amachita kudziletsa mankhwala. malangizo abwino ndi kuika adzakupatsani dokotala. Pankhani ya mitsempha varicose kuti m'pofunika kuvala masitonkeni wapadera. M'pofunikanso kukhala ndi moyo yogwira zambiri kutenga kusiyana shawa, kuchita kusamba ndi nyanja mchere, kutsatira zakudya yoyenera.
Similar articles
Trending Now