Nsomba zophikidwa ndi mbatata

Ngati Tikayerekeza mbale nyama ndi nsomba, yotsirizira zonse zomanga thupi kwambiri zidyeke. Choncho, nsomba ayenera analipo pa menyu zonse. Tikupereka kuphunzira mmene kuphika nsomba zowotcha kudya, kothandiza ndi chokoma.

Nsomba zophikidwa ndi mbatata ndi tchizi

Zamgululi kuphikira:

• nsomba fillets (mungagwiritse ntchito nsomba, tilapia, nsomba ya taboti ndi ena) - 0,6 makilogalamu;
• Mbatata - 1 makilogalamu;
• Tchizi - 150 ga;
• tomato - angapo zidutswa;
• mayonesi;
• mchere ndi zonunkhira;
• Mandimu - 1 pc.
• zokometsera nsomba - kulawa.

fillets Nsomba kusamba, ndiye youma ndi chopukutira pepala. Dulani mu magawo ndi malo mbale, kuwonjezera pa mandimu, mchere ndi zonunkhira. Ndiye kusiya kwa marinate kwa theka la ola. mbatata Peel, kusema magawo. Tomato amagwiritsidwa anatsuka ndi kudula. Wosweka adyo ndi tchizi kabati. Mu mawonekedwe a kuphika kuika magawo mbatata (pafupifupi theka), kuwaza ndi zonunkhira pang'ono. Ikani fillets nsomba pamwamba pa tomato, kuwaza ndi adyo. Pa tomato anagona mbatata otsala ndi kuwaza ndi mchere. Tsopano timabisa yaing'ono soem mayonesi ndi kuwaza ndi tchizi grated. Fomu Kenako anaika mu uvuni ndi kuphika kwa mphindi 45 pa madigiri 190. Nsomba zophikidwa ndi kartoflelem wokonzeka! Kutumikira, owazidwa zitsamba, anatumikira otentha.

Red nsomba zophikidwa ndi mbatata

mankhwala:

• wofiira nsomba - 1 makilogalamu;
• Mbatata - 1 makilogalamu;
• Kaloti - angapo zidutswa;
• anyezi - angapo zidutswa;
• Tchizi - 60 ga;
• mayonesi;
• mchere;
• masamba mafuta.

Kuyamba kuyeretsa komanso kudula kaloti ndi anyezi. Ndiye kuyala masamba poto ndi passeruem Mphindi 6. Tsopano kutsanulira pang'ono madzi, mchere ndi simmer wina mphindi 4. kuyeretsa nsomba wofiira, kuchapa ndi kusema nyama. Komanso lubricates mayonesi, kenako kufalitsa mu nkhungu momwe kuphika. Amayika nsomba pa masamba pamwamba protushennye ndi kuwaza ndi tchizi grated. Kuphika nsomba pa madigiri 190 kwa theka la ola. Pokonzekera nsomba, peel mbatata ndi mwachangu mu poto mpaka wachifundo. Kutumikira nsomba ndi mbatatesi zokazinga kapena masamba saladi.

Nsomba zophikidwa ndi mbatata

Kukonzekera akhoza kumwedwa ngati nsomba wofiira, komanso zina. zosakaniza:

• Nsomba - 1 makilogalamu;
• osakaniza tsabola, mchere;
• Mandimu - 1 pc.
• Mbatata - 700 ga;
• mafuta;
• mtedza muscat.

Dulani nsomba zidutswa ndi kuvala kuphika pepala. Mopepuka odula ndi mayonesi, choncho sakhala kouma. Kuwaza kusakaniza tsabola, mchere. Pamwamba ndi anyezi akanadulidwa ndi enaake anayesa sliced mandimu. Onse owazidwa nutmeg. Tsopano ife kuyika nsomba mu uvuni.

Nsomba, anaphika mbatata ndi wowawasa kirimu

Zamgululi kuphikira:

• fillets nsomba - 0,7 makilogalamu;
• Mbatata - 1 makilogalamu;
• masamba mafuta;
• Tirigu ufa - 2 supuni supuni;
• Tiweramitse - angapo zidutswa;
• crackers, pansi - 1 supuni;
• Tchizi - 130 ga;
• kirimu - 400 ga;
• mchere.

Neobhodiio yophika mbatata mu zikopa, ndiye ozizira, peel ndi kusema magawo ndi mopepuka mwachangu. Nsomba fillets kudula, kuwaza ndi tsabola ndi mchere, ndiye falitsani mu ufa ndi mwachangu pang'ono mbali zonse. Mawonekedwe a kuphika poto mabwalo malo mbatata, pamwamba nsomba propasserovanny akanadulidwa anyezi. Zonsezi kutsanulira wowawasa kirimu ndi kuwaza ndi grated tchizi. Tsopano, kuwonjezera breadcrumbs ndi kuphika mu uvuni kwa 35 mphindi pa madigiri 190.

Nsomba zophikidwa ndi mbatata

mankhwala:

• nsomba - 600 ga;
• masamba mafuta;
• Tiweramitse - angapo zidutswa;
• mchere, tsabola;
• Mbatata - 5-6 zidutswa;
• amadyera;
• tomato - 3 zidutswa.

Choyamba tiyenera ochsitit nsomba, muzimutsuka ndi youma. Tsopano, kuwaza ndi mchere ndi tsabola ndi malo mu mawonekedwe kudzoza limene kutsanulira madzi pang'ono. Peel mbatata, ndiye kusema magawo. Kenaka yikani nsomba, kuwaza mafuta ndi kuwaza ndi mchere. Ikani mawonekedwe mu uvuni ndi kuphika pafupifupi 28 Mphindi. Pamene mbale ali gortovo, chiyenera kuchotsedwa mu uvuni ndi kuwonjezera propasserovanny anyezi, akanadulidwa finely. Pamenepo anaika mu uvuni kwa mphindi 20 pamene nsomba ndi wokonzeka, kuchotsa izo kuchokera uvuni ndi kutumikira ndi magawo a tomato ndi zitsamba.