Saladi ndi nkhanu timitengo. Maphikidwe tsiku

Chokoma ndi chinthu choterocho zaka zingapo zapitazo anaonekera pa maalumali wa golosale m'masitolo wathu - nkhanu timitengo otchedwa. Kumene, ngati simuli aulesi kwambiri kuwerenga nyimbo mu mankhwala, mukudziwira kuti pali nkhanu ndi mwa anathamanga. Timitengo anapangidwa kuchokera nsomba ndi nkhanu kukoma - kukoma kwenikweni. Ngakhale izi, ali kutikonda kwambiri makasitomala, ndipo tsopano, mwinamwake, mu m'nyumba iliyonse osachepera chinachake ndi Kuwonjezera awo a yophika. Childs, izi saladi wa nkhanu timitengo. Maphikidwe wawo chaka chilichonse kukhala ndi wotchuka kwambiri.

M'masitolo mukhoza kupeza mankhwala ofanana amatchedwa "nkhanu nyama". Ndipotu, ndi chimodzimodzi, ndi nkhanu, mu nkhani iyi, kwambiri, sanali anavulala. Kunja, kumasiyana kokha mwa mawonekedwe, koma kukoma ndi bwino kuposa ndodo. Ngati Chinsinsi amalola, mukhoza m'malo timitengo crabmeat.

Saladi ndi nkhanu timitengo, maphikidwe ndi amene ali pano anapereka, zokoma mwachilungamo mosavuta kukonzekera.

Njira yoyamba - saladi ndi tomato. Kuphika, atenga polkochana kabichi sing'anga-kakulidwe, tomato angapo sing'anga (nambala chimatanthauza mogwirizana ndi ngati inu mukufuna iwo mu saladi anali nako kapena ayi kwambiri), pang'ono nsatsi zakuda, anyezi wobiriwira, mayonesi, ndipo, ndithudi, nkhanu coli.

Atatu timitengo pa grater coarse - zikutanthauza kuti izi Chinsinsi lidzayenere timitengo ndi nyama nkhanu. Tomato kusema cubes m'mbale osiyana. Finely akanadulidwa anyezi wobiriwira, nayenso, mu mbale osiyana. Mwa njira, iwo akhoza m'malo ndi parsley, ndi pa nzeru zanu. Kabichi kuwaza finely kwambiri.

Tsopano ife chitani ndi mamangidwe a letesi. Kabichi ndi kusakaniza mayonesi ndi malo pansi pa mbale saladi. Nkhanu timitengo ndi kusakaniza phwetekere ndi mayonesi ndi kuziyika pamwamba. Kuwaza ndi chives kapena ya parsley ndi azitona theka kudula. Saladi wokonzeka. Chinsinsi ichi, ngati inu kale anaona, yosavuta kukonzekera, pamene izo ndi wokongola kwambiri, mtundu wa saladi mkate. Low-kalori, chabwino tebulo yokongola - si lalikulu mwina ..?

Saladi ndi nkhuni nkhanu ndi mpunga si okongola, koma anakumbukira kuti inu kukoma kwawo wopatsa chidwi. Kudakonzedweratu msanga, awasungira kwa nthawi yaitali, ndithudi, ngati inu kuchita zambiri pa okonzeka, chifukwa si kusungidwa ngakhale zochepa - yadyedwa pa tsiku loyamba.

Kuti akonze saladi ichi, kuphika za 1.5 makapu a mpunga ndi za 6 mazira. Komanso, muyenera theka anyezi ang'onoang'ono, Bank wa chimanga, paketi nkhuni nkhanu ndi mayonesi. Dulani mazira mu cubes ndi timitengo. Pamene yophika mpunga chazirala pang'ono, kuwonjezera chimanga, akanadulidwa nkhuni nkhanu ndi mazira. Saladi atavala mayonesi. Anyezi kuwaza finely, kapena kupatsira kudzera chesnokodavku. Ndi anyezi ayenera kukhala osamala. Iwo ayenera kuloza - kukoma adzakhala asokoneza. Choncho, kuwonjezera akanadulidwa anyezi 1 tsp, ndiye kusakaniza bwino ndi kukoma. Ndiye, ngati akufunikira, kuwonjezera anyezi kwambiri.

Inu mukumvetsa saladi chokoma, kupatula chophweka saladi onse ndi nkhanu timitengo. Maphikidwe, monga momwe mukuonera, yosavuta ndi kudya kwambiri nthawi zimatengera yekha dzira ndi mpunga, ena - mphindi 15. Anyezi, anawonjezera zedi yaing'ono, kusintha kukoma kwa saladi.

Mukhozanso kuphika kuwomba nkhanu saladi. Kuti muchite izi muyenera:
- 1 paketi nkhanu nyama kapena ndodo;
- 5 sing'anga mbatata;
- 5 mazira;
- 4 sing'anga kaloti;
- mayonesi.

Mbatata ndi kaloti mu lingaliro langa, ndi kuika pamodzi ndi mazira mu mphika wa madzi. Thirani angapo pinches mchere ndi kuphika aliyense mankhwala mpaka okonzeka. Pamene chirichonse chazirala pansi, kuyeretsa kaloti, mazira ndi mbatata. Masamba opaka pa grater coarse, mapuloteni - pa chabwino, ndi yolk phatikizani nyenyeswa boma. Nkhanu timitengo kuwaza finely.

Komanso, zigawo zonse kufalikira ndi kupaka pamwamba ndi mayonesi. Komanso aliyense mankhwala akhoza payokha wothira mayonesi, kenako kufalitsa zigawo popanda yolk.

Ndondomeko ili:
1. Mbatata - theka, wachiwiri mbali tchuthi
2. Timitengo Nkhanu
3. Mapuloteni
4. Apanso mbatata
5. kaloti
6. kuwaza dzira yolks

Monga mukuonera, pa nkhanu ndodo maphikidwe saladi amene pano, ndi lophweka. Ndipo pamene inu muyesera iwo, mudzaona kuti ndi zokoma. Sangalalani zatsopano wanu!