Chakudya ndi zakumwa, Maphikidwe
Smoothies mu blender ndi
Ikuyendera, monga ife tikudziwira, alibe kuima. Mu malo mkupizo, chikwapu wowaza anabwera latsopano, "wochenjera" mafoni: mapurosesa chakudya, sitima blenders. Tiyeni tsopano tikambirane za momwe zingachitike mu blender ndi. Ife kuganizira mfundo yakuti blender lakonzedwa kuti shredding. Nyama Mwachitsanzo, zimakhala minced nyama, zipatso ndi ndiwo zamasamba kwasanduka puree. Ndipo zimene akadaulula cocktails chodabwitsa! Maphikidwe mu blender ndi simuli zochepa. Koma lero akulankhula za cocktails lapansi. A angapo ophweka, wathanzi ndi chokoma nsembe. Onani ndi kusankha.
Milkshakes mu blender ndi
1. Zosakaniza. A chikho cha yogurt, kapu ya strawberries, gawo la ayisikilimu, kapu mkaka.
zosakaniza onse zimayikidwa mu blender, kutsanulira yogurt, mkaka ndi whisk. Paphwando anazitsanulira mwa galasi mpaka kuthetsedwa.
2. Zofunika. Galasi la mkaka, gawo la ayisikilimu, kapu ya kirimu timbewu madzi, timbewu.
zosakaniza onse kutumiza blender ndi, whisk, kuwonjezera pa madzi (pa pempho lanu), whisk kachiwiri ndipo anatsanulira pagalasi, mpaka buru. Masamba kukongoletsa galasi kapena udzu.
3. Zosakaniza. magalasi awiri a mkaka, kapu ya kirimu ndi paketi (akutumikira) wa ayisikilimu, shuga (80-90 magalamu), vanila, supuni ziwiri zathunthu supuni ya koko.
Kumenya mu blender ndi onse zosakaniza kupatulapo koko ku chithovu. Theka anazitsanulira mwa magalasi, kuwadzaza ndi chachitatu, ndipo kachiwiri ku blender lapansi. The theka otsala a paphwando la Thirani kadontho vanila ndi koko. Kumenya kachiwiri. Ife tifika malo omwera chokoleti. Thirani pa magalasi chimodzimodzi molondola kwambiri, pakatikati (kapena mmbali). view azisangalala wokongola wa malo omwera ngati akumana kukoma. Top (kukongoletsa) kungakhale mopepuka kuwaza ndi tchipisi chokoleti.
4. Zosakaniza. makapu awiri mkaka, theka wakucha peyala, uchi (madzi, 2-3 tbsp. spoons).
Thirani mkaka mu blender ndi kufalitsa theka la peyala zamkati ndi uchi. Kumenya. Kuonjezera kulawa, mungathe kuwonjezera kirimu pang'ono ndi shuga.
Smoothies mu blender ndi
1. Zosakaniza. A nthochi, kapu ya madzi manyumwa, ochepa cranberries kapena currants. Optionally, inu mukhoza kuwonjezera mtedza, chinangwa, mbewu ya mpendadzuwa, oat flakes.
Kumenya mu blender nthochi, madzi ndi cranberries. Mtedza (flakes, chinangwa, mpendadzuwa mbewu) smalyvaem mu chopukusira khofi. Anazitsanulira mwa galasi malo omwera, kuwaza ndi mtedza akanadulidwa.
2. Zofunika. Galasi yogurt vanila (angathe mmalo makina), kucha peyala, vwende chidutswa (120-140 GR), zokometsera, rasipiberi, timbewu.
Peyala kutenga bwino wakucha. Ife ayeretse, chotsani pakati ndi kudula mu zidutswa. Asakhalenso mu vwende rind ndi kudula mutizidutswa tating'ono, nayenso. Ife tikutumiza onse koma raspberries mu blender ndi. Kumenya. Kutsanulira mu magalasi. Rasipiberi ndi timbewu omwera azikongoletsa.
3. Zosakaniza. Galasi la mkaka kokonati, mango, laimu, wokondedwa, ngati n'koyenera.
Kumenya mu blender ndi onse zosakaniza ndi anatsanulira chifukwa magalasi omwera.
zakumwa zoledzeretsa blender ndi
1. Zosakaniza. Amaretto, Wisiki Canada, mowa wakuda currant, youma vermouth, lalanje zest wonse (kapena madzi), yamatcheri (kapena yamatcheri yokongola).
zosakaniza onse Kusakaniza mu blender ndi, wothiridwa mu magalasi ndi kukongoletsa ndi yamatcheri awiri.
2. Zofunika. Mowa gelegedeya, jini, mandimu (25-30 ml), shampeni (250-300 ml), nthochi, lalanje bwalo, ayezi.
zosakaniza onse (kupatula lalanje) whisk mu blender ndi. M'mphepete (mukhoza kwathunthu, zitha kukhala mbali ya theka-bwalo) kuti moisten galasi ndi kuviika mu shuga. Paphwando anazitsanulira mwa galasi. lalanje bwalo odulidwa mu theka ndi kukongoletsa galasi.
3. zosakaniza The amapatsidwa kwa servings eyiti. Awiri panayi laimu, "Grand Marnier" (75-80 ml), tequila "Gold" (320-340 ml), kapena chakumwa "Katatu Dec" (210-230 ml), wokoma ndi wowawasa mix (380-400 ml ya ), ayezi cubes (pa mlingo wa 3-4 pa galasi).
Magalasi iwo omwe anapangidwa kuti Martini a. M'mbali mwa magalasi chivundikiro mchere (laimu yonyowa ndi choviikidwa m'mphepete, mokoma kugwedeza owonjezera). Ikani ayezi mu magalasi yomweyo. Sakanizani mu blender "Katatu Dec", kusokonezeka wa tequila, "Grand Marnier". Kugunda kuonjezera voliyumu ndi anazitsanulira mwa magalasi. Kuwonjezera aliyense galasi 10-15 ml ya laimu madzi. Kutumikira ndi magawo a mandimu pa galasi.
Izi ndi zitsanzo zochepa za mmene kuti smoothies mu blender basi. Kwenikweni yosavuta, chokoma ndi kusala. Kuyetsa ndi zokhumba zanu ndiponso kuganiza adzakhala n'chiyani inu maphikidwe latsopano. Bon chakudya!
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