Spanish saladi: Maphikidwe ndi ng'ombe, nkhanu, kusuta nkhuku ndi nyemba

Chinsinsi kutchuka kwa Spanish Tapas (appetizers) amadziwika. Mafuta, adyo, parsley ndi pang'ono zimalimbikitsa nthawi yomweyo uyitakase kudya. Ndi zosowa kum'mwera zosakaniza ndi moto Spanish msuzi zokhwasula-khwasula kupereka chithumwa wapadera. Pyrenean miyambo zophikira osokonezeka mu mapeto yodalitsika iyi ya Moor, ndipo anatulukira wa Dziko Latsopano ku khitchini anayamba massively mankhwala ntchito ku South America American.

Komanso, tiyenera kukumbukira kuti Spain - dziko ochokera m'mayiko osiyanasiyana. Mu Andalusia, Catalonia, wotchedwa Galicia ndi madera ena miyambo yosiyanasiyana zophikira. Choncho, lingaliro limodzi la "Spanish saladi" kulibe. Komabe, zokhwasula-khwasula onsewa Chili chomasuka yokonza, chochuluka amadyera ndiwo zamasamba, ndipo onetsetsani kukhutitsa zosakaniza. Pambuyo otentha yotentha masana, chamasana ndi Tapas kawirikawiri zochepa. Saladi patatas Bravas - kodi chinanso chofunika? Kodi kapu ya sangria.

Saladi ndi nkhuku kusuta ndi nyemba

Izi kwambiri mkulu-kalori mbale akhoza amaperekedwa mu mawonekedwe a kutentha. Mu Spain, nyemba akhoza m'malo ndi mphodza wobiriwira. Pali buku lina la saladi. nyemba izo calorie m'malo mwa zitheba. Izi Chinsinsi ife kuno kufotokoza. Vula nyama ndi kusuta nkhuku, tidzakhalanso kudula magawo a izo. Pindani mu mphaka, kuwonjezera supuni ya tiyi ya oregano, madzi a mandimu mmodzi ndi chikho theka la mafuta. Mpaka nyama ndi mopepuka marinated, tiyeni nyemba. magalamu zana limodzi ndi khumi wa nyemba okonzeka kuika kuphika mu mchere madzi.

Pamene nyemba idzakonzedwa, Iponye mu colander ndi. Pambuyo yozizira, kusema nyemba lalikulu mipiringidzo mu mbale ndi nyama. Kuwonjezera kwa saladi ndi kusuta nkhuku ndi nyemba theka chikho zinamenyanitsa azitona zakuda, supuni awiri capers, ziri akanadulidwa tomato eyiti-chitumbuwa (makamaka wofiira ndi wachikasu). Kuwonjezeredwa mbale kulawa ndi mchere ndi tsabola wakuda. Okongola mbale pa m'mbali mwa masamba a letesi. Kuwaza ndi ya parsley akanadulidwa.

Timbay nsomba ndi peyala

Izi saladi Spanish n'zosavuta kukonzekera, ngati alipo, nsomba zamzitini mu mafuta. Tengani peyala, kudula izo mu theka, chotsani mbewu ndi zamkati pyuriruem ndi mphanda. Pakani adyo clove ndi supuni ya mafuta. Kuwonjezeredwa ndi osakaniza a yosenda peyala. Kuwaza ndi mandimu, mchere ndi tsabola ndi kukonda kwanu.

smoothie Izi yaikidwa pa lathyathyathya mbale mu osindikizira chonse. Iwo akhoza chidapangidwa kuchokera ku katoni kudzikonda. Lina lalikulu phwetekere kucha obesshkurivaem kumiza kwa miniti imodzi mu madzi otentha. The zamkati wa phwetekere ndi kusema cubes lalikulu. Ikani osindikizira pamwamba pa peyala ya. Ku mabanki kuphatikiza ndi mafuta nsomba. Taika nsomba pamwamba. Chotsani osindikizira. Azikongoletsa mbale arugula.

Spanish saladi: Chinsinsi ku Andalusia

mbale ndi monga zamasamba, chifukwa tichipeza yekha masamba. Shinkuem monga wochepa thupi ngati mazana awiri ndi makumi asanu magalamu a phwetekere ndingathere, yaing'ono wakuda radish, anyezi ndi nkhaka sing'anga kukula. Katsabola ndi mbewu ya parsley (kwa yaing'ono mtolo) kuwaza. Kuwonjezera masamba. Solim Spanish saladi wa Andalusia ndi kukonda kwanu. Inu mukhoza kuwonjezera zosiyanasiyana zonunkhira, koma inu sangathe tsabola wina wakuda.

Pakuti kuvala mu mtsuko ndi chivindikiro kusakaniza ndi amsupuni a viniga ndi atatu - mafuta. Mwamphamvu kugwedeza chidebe, kupanga msuzi "vinegre". Lembani kwa saladi. Ife kupereka Brew pang'ono. Pali lina lomwe mbale - ndi atsimikize. Kutumidwa wa awiriwo saladi ozizira yophika ndi nkumukhapha magawo mazira woonda. Pankhaniyi, mbale ndi ofunika mayonesi kapena msuzi aioli.

Saladi "Sombrero"

Ife kutuluka mu brine zamzitini tsabola lokoma ndi tidzakhalanso kusema n'kupanga. Kuwonjezera magalamu zana limodzi la chimanga zamzitini ndi nandolo wobiriwira - komanso wopanda madzi, kumene. Anyezi peel ndi coarsely adzadula (inu mungakhoze basi muchigawane zigawo zisanu ndi zitatu). magalamu mazana atatu ndi makumi asanu cubes nyama nashinkuem. A parsley mtolo adzakhala sankhani timphukira ochepa yokongola, mpumulo finely akanadulidwa.

Unapangidwa ndi mbale letesi "madzi oundana". Izo kufalitsa Wopanda mbale wathu. "Vinegre" imafunika kuthiridwa mafuta Spanish saladi "Sombrero" anapanga msuzi. Sakanizani mafuta, vinyo wosasa, mchere ndi tsabola. Tiyeni kudikira pang'ono musanayambe kutumikira. zosakaniza onse mbale ayenera amva msuzi bwino.

Saladi wa phwetekere wokazinga ndi nyama yankhumba

Kuyamba, kutenga tomato khumi ndi awiri, awiri cloves wa adyo. Kuphika iwo mu uvuni kapena pa Grill lapansi. Dulani adyo ankawaviika mzimu wa tomato mu magawo. magalamu mazana awiri mphambu makumi asanu n'kupanga nyama yankhumba nashinkuem. Mwachangu iwo mu poto youma. magalamu makumi asanu a mtedza paini calcined kotero iwo crunched pakamwa.

Mbale tizinthu ndi osakaniza a letesi. Pa kuyika bedi wa tomato wophikidwa ndi nyama yankhumba. Kuwaza ndi mtedza pine. Izi Spanish saladi Chinsinsi amapereka kudzaza msuzi anapangidwa kuchokera mafuta (supuni zisanu) balsamic viniga (1 tbsp. L.) Ndipo Dijon Mustard (2 tbsp. L.). Ndipo Inandithandiza. Wokonzeka saladi ndi kuwaza ndi tchizi. Kudzatenga za mazana awiri magalamu. Tchizi akhoza kungoyankha udzaphwanya zala.

Saladi ndi lilime

Ndi kuti, mbale yozizira. Lembani ndi otentha madzi chinenero chimodzi, ndipo ife kuphika pa moto wochepa kwa maola pafupifupi awiri. Mphindi khumi ndi zisanu mpaka wachifundo adzakhala mchere izo. Payokha kuphika mu yunifolomu, mbatata atatu kapena anayi ndi karoti lalikulu. Language peel ndi Julienne nashinkuem. Mbatata ndi kaloti komanso akhoza kusema cubes. Mu Frying poto yotentha ndi masamba mafuta kuika magalamu mazana awiri zitheba. Lembani ndi kotala chikho cha madzi otentha ndi kuphika mpaka madzi ukuphwera. Add zonunkhira ndi mwachangu kwa mphindi ziwiri chiyambireni. Kuli ndi kuwonjezera saladi ndi Chisipanishi. Kuphatikiza madzi kuchokera mtsuko wa azitona, zinamenyanitsa. Nawonso, kuwonjezera kwa saladi, komanso ngati atatu kuzifutsa finely akanadulidwa nkhaka. Ife timathandiza akanadulidwa Chinese kabichi mutu kunja. Tucked mu mbale ndi mayonesi ndi zokongoletsa ndi amadyera.

Saladi ndi ng'ombe

Choyamba kupanga marinade. Kutenga chikho theka la mafuta, kutsanulira madontho ochepa a "Tabasco", awiri spoons wa msuzi soya ndi viniga. Mu mix izi tiika za magalamu zana, kapena pang'ono ng'ombe chidale. Kuphika mbatata awiri kapena atatu mu zamphepo awo. Ayeretsa ndi atavala ndi mafuta, katsabola akanadulidwa ndi tsabola pang'ono, tsabola.

Letesi manja misozi. tsabola wokoma chachoka ku mbewu, kusema n'kupanga. Dzadzani tsabola ndi letesi "balsamic" msuzi. Timachotsa ng'ombe ku marinade, kudula mu cubes. Mwachangu mu youma Frying poto. Tikuyamba kutuluka Spanish saladi ndi ng'ombe. The mbale mandala ndi koyamba ndi mbatata. Flattening wosanjikiza. Pakuti mbatata anaika ng'ombe. Timaika pamwamba pa saladi ndi tsabola wokoma. Azikongoletsa mbale amachepetsa tomato chitumbuwa.

Ensalada de A Mar

Pa awiri tsamba letesi anaika ochepa Tilandire. Anaika pamwamba: akanadulidwa nkhaka ndi tomato ochepa chitumbuwa. Nkhanu (magalamu 50) mu masamba mafuta mwachangu ndi adyo, mchere ndi tsabola. Kozizira, kuvala masamba. Spanish saladi ndi nkhanu ndi kuwaza ndi mphete theka m'pang'ono pomwe anyezi ndi arugula, atavala mafuta.