Thanzi, Matenda ndi zokwaniritsa
White mawanga pa khungu (mu Satana) N'chifukwa chiyani kumeneko?
Chilimwe ife nthawi zonse n'zogwirizana ndi nyanja, dzuwa ndi kumene okongola golide Satana. Fans dzuwa ntchito bwino ndi watsopano khungu. Ili pa gombe, ambiri akuyesetsa maximally poyera thupi pansi zovala kumanzere yamawangamawanga woyera wa khungu. Fashionistas kwa mwangwiro ngakhale Satana ntchito kwa solarium, kumene maminiti pang'ono chabe khungu mukhoza loderako, wokongola maonekedwe.
Kukhala nthawi yaitali pansi kuwala, ambiri sazindikira chovuta? Pakuti zofunika kwambiri yekha mbali zokongoletsa za nkhaniyi. Ndinakumana ndi dzuwa, mosakayika, ndi zotsatira zabwino pa chikhalidwe cha thupi. Imawalamulira anapanga m'mimba vitamini D, zofunika kwambiri kwa anthu. Koma tikumbukire kuti zonse zabwino pang'ono.
Asayansi ankaphunzira, imene anapeza kuti imabwera osauka maganizo, maganizo oipa, ntsiku ya dzuwa ndi kochepa, kuyambira kuwala amathandiza kutulutsa mahomoni chimwemwe, ndi kulimbikitsa ntchito m'thupi. Komabe, nthawi zina mankhwala dzuwa zingakhale zovulaza thanzi. Kusalankhula umunthu pansi kuwala zingachititse dzuwa, malignancies, ukalamba msanga, kukula kwa thupi lawo siligwirizana. Pambuyo kukhudzana yaitali kuti dzuwa zingaoneke chodabwitsa cha khungu kufiira ndi mawanga woyera. Kodi chimayambitsa ngati chilema ndi momwe troubleshoot kupanda, tiyeni tikambirane m'nkhani lero.
Zotsatira za pofufuta - mawanga pa khungu
Nthawi zina n'komwe munthu ndikupeza kuti panali woyera osajambulidwa pa khungu. Izo zikuwoneka m'malo unsightly, kubisa khungu yowala ngakhale mothandizidwa ndi maziko Sizotheka. Kuteteza zosayembekezereka wa mavuto ofanana m'tsogolo, m'pofunika kudziwa chifukwa khungu loyera mawanga kuoneka ndi momwe mungapewere kwa mawu chilema.
matenda
Nthawi zambiri woyera mawanga kuonekera pa khungu pa nkhani ya thupi la matenda a mafangasi. Anthu ambiri n'komwe kuti iwo ndi matailosi akuda. White mawanga pa khungu, mu nkhani iyi yokha chizindikiro cha matenda. Poyamba, pali pang'ono kuyabwa ndi flaking wa khungu. Ndiye pali mawanga woyera pa khungu (mu Satana). Chifukwa cha ichi akhoza kuchita tsankho chamoyo kutentha kapena chinyezi mkulu. Mchikakamizo cha dzuwa maselo khungu labwino kubala melanin, ndi kumana maselo anakhudzidwa ndi kuwala, kotero iwo musaphonye dzuwa. Zipere sikuti kudali paokha, kupeza dokotala kuli kofunikira.
Kumene, kuwulula chifukwa pali woyera mawanga, m'malo ovuta. Chotero, pa kudziwika amenewa chilema Ndi bwino zolankhulirana ndi dermatologist. matenda a mafangasi angayambe chifukwa zinthu zosiyanasiyana chokhwima: nkhawa, ntchito yaitali mankhwala ena, kusintha mlingo wa acidity wa khungu, ndi ena ambiri.
matenda adzithandize kumaonekanso zikamera mawangamawanga oyera. Pankhaniyi, zambiri woyera mawanga kuonekera pa khungu la manja ndi nkhope. Adzithandize - kani, izo si matenda, kotero thupi linachenjeza wa kudwala kwambiri chiwalo chilichonse. Ngakhale matenda wamanjenje dongosolo ndi poyizoni wa thupi zingachititse maonekedwe a mawanga woyera. Mu lotereli popanda malangizo a katswiri ndi chofunika kwambiri. Ndikatha kumfunsafunsa mosamala, adokotala kukhazikitsa matenda zolondola ndi mankhwala mankhwala oyenera.
Mmodzi wa matenda ambiri chachinsinsi lero psoriasis, zifukwa si kukhazikika bwino. Health matenda amenewa zotsatira chowawa ali nthawi, kokha - ndi amphamvu maganizo nkhawa. Zizindikiro za psoriasis - wofiira ndi woyera pakhungu, ndendende kapena zambiri, ndi malo ofiira mtundu mamba woyera, nthawi zina itch. mawanga zimenezi zimatchedwa "psoriatic mipukutuyi", ang'ono ndi anakonza m'magulu pa zosiyanasiyana thupi. The mawanga ndi wandiweyani, akhakula pamwamba, zonse shelled. Matendawo si opatsirana, koma amenable mankhwala ndi zovuta.
chibadwa
Yafupika yopanga melanin akhoza kuwonjezekeredwa chibadwa, kukhudzana yaitali dzuwa zingachititse zotsatira zoipa ndipo mpaka kalekale. White mawanga pambuyo n'komwe Pankhaniyi sindingakhoze kukonzedwa. Gipomelanoz mankhwala sangathe Choncho, ayenera mokakamiza ntchito kwa khungu la manja, nkhope, kumbuyo sunscreen musanapite.
mankhwala
Mothandizidwa ndi mankhwala ena a pakhungu amakhala pachiopsezo zotsatira za kuwala ndipo pambuyo n'komwe angaoneke mawanga woyera pansi pa khungu. Choncho, pamaso pa ntchito mankhwala n'kofunika kuphunzira malangizo akachita mosamala. Zimenezi zambiri mwachindunji mu mndandanda wa contraindications.
solarium
Tikucheza ndi khungu bedi, komanso musaiwale za tipewe ngozi. Mwachitsanzo, mawanga woyera pa khungu (mu Satana) angagwe ngati pa ndondomeko kusintha udindo wa thupi chosowa kwambiri. magazi m'madera a thupi, amene ali pansi pa walitsa wamphamvu kwambiri yafupika. Kuti atengeke khungu m'dera la mafupa a chiuno ndi elbows.
khungu Safe, kapena momwe mungapewere pakutchulidwa mawanga woyera pa khungu
Pofuna kuoneka woyera pa khungu, Ndi bwino kutsata malamulo ena. Masana, kuwala ultraviolet amphamvu ndi woopsa. Kuyambira 12,00 kuti 13,00 - nthawi n'komwe akhoza zopezera ndi Mwina mkulu. Nthawi imeneyi Ndi bwino kuti apewe kulumidwa ndi dzuwa, adzateteza khungu lanu ku aukali dzuwa. Ngati pa nthawi ino kukhala kunja n'kofunika, onetsetsani kuti ntchito chipewa. Nthawi yabwino sunbathing - mpaka 11,00 ndipo pambuyo 16,00.
Zovala mu nkhani iyi, nalonso yofunika kwambiri. Muchepetse dzuwa amatha nsalu yosalala. Zokonda ndi kupereka mankhwala zopangwidwa kuchokera ku zipangizo achilengedwe (Thonje, thonje ndi zina zotero). The zovala anapanga nsalu kupanga si otentha, komanso ali ndi chiopsezo chachikulu, thupi lawo siligwirizana.
Khalani pansi dzuwa tikulimbikitsidwa kuti palibe kuposa mphindi 20, nthawi imeneyi chikukwanira kwambiri chopezera yunifolomu khungu.
Musaiwale sunscreen. ntchito zawo kuwateteza ku amayaka, zoopsa za chikopa.
Kodi kuthetsa mawanga akhungu
Mwatsoka, inu simungakhoze nthawi zonse kuchotsa mawanga woyera. Ngati maonekedwe awo chifukwa phwando mankhwala, mankhwala akhoza m'malo ndi abwino kwambiri. Ngati chimayambitsa nsungu, ntchito antifungals wapadera - "Lamisil" "Mifungar", "clotrimazole" mankhwala mankhwala ayenera dokotala yekha, kutenga nkhani makhalidwe munthu wodwala. Nthawi mankhwala 2 masabata.
Pamene adzithandize ayenera kuonana ndi katswiri ndi kubatizidwa mwatsatanetsatane kuchipatala bwino. The chifukwa Pankhaniyi angakhale akusowa mavitamini ena, mkhutu ntchito ya ziwalo ndi zina zotero.
Kunyumba, nawonso kuthana ndi zinthu zosasangalatsa chodabwitsa amenewa. Pakuti yunifolomu mtundu akulimbikitsidwa kutenga malo osambira otentha. Kusamba ntchito okhwima loofah, uyenera kuthandiza ukuchoka a wosanjikiza chapamwamba khungu. Pofuna kukwaniritsa mtundu yosalala thandizo scrubs zofewa ndipo angakhale angelo. Tayani khungu m'goli angagwiritse ntchito phototherapy kapena laser. Komabe, njira zimenezi mtengo ndithu.
Kuchepetsa zotsatira za dzuwa kukhudzana kuthandiza zakudya ndi zakumwa kuti ali olemera mu antioxidants. Muulamuliro yawo, yafupika chiopsezo khansa ndi chimachedwetsa kukalamba. Zikuphatikizapo kaloti, tomato, mphesa, dzungu, nsomba wochuluka, tiyi.
Ngati vuto kumachitika mwana
mawanga White pa khungu (mu Satana) kumachitika mwana. Chifukwa cha ichi kungakhale khungu kwambiri, maonekedwe a mtundu anamuvula, adzithandize. zodabwitsazi akhoza zimachitika chifukwa cha matenda a ana monga gipomelanoz amapezeka matenda ali osowa. Patsogolo izo, monga ulamuliro, matenda aakulu, zokhudza wamanjenje dongosolo ndi precipitating akuchedwa chitukuko mwanayo. Therapy ndi ntchito mankhwala ndi wozengereza njira zodzikongoletsera.
Komanso, mawanga woyera pa khungu (mu Satana) ana komanso akuluakulu, angayambe pa sanali malamulo a Okhazikikamo dzuwa. Nthawi zina, zodabwitsazi kungakhale likamaomba pa khungu sunscreen, mawanga uonekere pa malo a khungu kumene mankhwala zodzikongoletsera anali kwambiri.
Pomaliza
Kuchepetsa mavuto a dzuwa ndi mwamakani sikovuta. Kuti tichite zimenezi, tsatirani malangizo pamwamba. Kutsatira malangizo m'nkhani ino, inu mukhoza kutenga zabwino Satana ndi popanda zotsatira zoipa kwa chamoyo.
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