Wophikidwa modzaza tsabola: chokhalira ndi chithunzi

Mu dziko lathu, zophikidwa choyika zinthu mkati tsabola tinganene kuti mbale chikhalidwe. N'zovuta kupeza munthu kamodzi pa moyo wawo sikuti anayesera izo. ribbed Large ndi tsabola zokongola akuoneka kuti mwapadera adalenga iwo modzaza zina zamasamba, nyama kapena zipatso. Njira zophikira amalola kuti pamper banja osati chokoma, koma mbale wathanzi. Kunena kanthu kukongola kwake zokongoletsa. Mipikisano wachikuda zipatso pansi pa "odula ubweya" tchizi ndi amadyera kuyang'ana kwambiri.

Mutsimikize ndi kuphika mu khitchini modzaza tsabola, yophikidwa mu uvuni. Chinsinsi kungakhale umasinthasintha ndithu. Tikupereka inu kusankha yapadera, kumene mungachite zophweka kwambiri ndi zovuta kuzimvetsa mu pophika zikuchokera mbale pachiyambi.

Chibugariya tsabola modzaza mozzarella tchizi

N'zosadabwitsa yosavuta chokoma mbale ya masamba ndi nyama. Special zokometsera kukoma anawonjezera mozzarella tchizi ndi adyo. The ndondomeko kukonzekera adzatenga zosaposa maminiti khumi ndi asanu, ndipo iye Food - mphindi 45. zosakaniza zonse n'zochokera magawo anayi. Muyenera:

• belu tsabola (mtundu uliwonse) - 4 ma PC.
• nthaka ng'ombe - 500 ga;
• sing'anga anyezi - 1 pc.
• Yophika mpunga - 180 ga;
• awiri cloves wa adyo;
• phwetekere msuzi (madzi kugwirizana) - 300 ga;
• mozzarella - 100 ga;
• mchere kulawa.

masiteji kuphika

Akufuna Chinsinsi zophikidwa choyika zinthu mkati tsabola ndi wosavuta. A nthawi pang'ono - ndi chifukwa pa tebulo chokoma ndi wathanzi mbale. Tiyenera kudula pamwamba pa tsabola, kukonza mkati ndi kusamba. Kotero kuti izo zinali ndendende mu poto, zingakhale pang'ono ndithu ndi kudula gawo pansi. tsabola Blanch kwa mphindi ziwiri mu madzi otentha.

Payokha, sauté pansi ng'ombe ndi finely akanadulidwa anyezi mpaka wachifundo. Ndiye kutsanulira kapu ya msuzi wa tomato, kuwonjezera mpunga, mchere ndi adyo. Kuphika osakaniza min wina 3.

Kutentha uvuni digiri 180 pasadakhale. Tsabola mudzaze kusakaniza okonzeka ndipo anaikidwa vertically pa thireyi (kapena mu mawonekedwe a galasi a), afewetsedwa ndi mafuta. Kuchokera pamwamba kutsanulira zotsala za msuzi wa tomato kuphimba ndi zojambulazo mwamphamvu. Kuphika motere kwa mphindi khumi, ndiye kuchotsa chivindikiro ndi kuphika mpaka anachita. Pomaliza kuwaza ndi tchizi ndi kulola kuti kusungunula. Wophikidwa modzaza tsabola (onani chithunzi., Onani pamwamba) kutumikira monga mbale osiyana ndi masamba atsopano kapena saladi wobiriwira.

Madzulo a tchuthi kapena ana chakudya kungakhale nkhani pachiyambi. Mwachitsanzo, ngati chithunzithunzi pamwamba. Gwiritsani lalanje kapena wachikasu belu tsabola, kuwonjezera maso, mphuno ndi m'kamwa ndi ntchito clippings chipewa, pamodzi ndi tsinde la.

Modzaza tsabola mu kalembedwe Mexico

Izi Chinsinsi tsabola modzaza monga chachibadwa ndi wathanzi zosakaniza. Fungo ndi kukoma zokometsera mbale kuwonjezera oregano, chitowe ndi otentha tsabola. Kutumikira ziyenera kukhalira ndi saladi kuwala kwa arugula ndi sipinachi, yophika kolifulawa ndi mkate panokha. Kuti akonze mbale muyenera:

• tsabola ndi pamwamba kutali ndi boll - 6 ma PC.
• minced Turkey (nkhuku) - 500 ga;
• yophika yaitali tirigu bulauni mpunga - 180 ga;
• Salsa - 400 ga;
• atsopano kapena zamzitini chimanga - 200 ga;
• kwa ½ ora. L. tsabola wowawa, oregano ndi chitowe;
• nyemba wakuda (yophika kapena zam'chitini) - 180 ga;
• finely akanadulidwa anyezi, sing'anga kukula.

Monga mukuonera, kuti kukonzekera Chinsinsi ichi zophikidwa choyika zinthu mkati tsabola, amafuna mankhwala m'malo sanali muyezo, koma pa nthawi yomweyo angakwanitse ndithu. Nyemba akhoza m'malo nyemba ndi Salsa odikira pasadakhale.

ndondomeko kukonzekera

Imakonza mbale lophweka. Ayenera kusakaniza mu mbale osiyana zogwiritsa ntchito pokonza kudzazidwa ndi kusakaniza mpaka misa yosalala. Ndiye zinthu tsabola ndi okonzeka cuttings chipewa. Pambuyo mokoma kuziika mu kuya, wothira mafuta kuphika, pafupi wina ndi mnzake ndi kutseka kale kudula "zisoti." Kuwonjezera madzi pang'ono (1/3 chikho) ndi kuphika mu uvuni pa moto wochepa kwa maola ochepa kulawa zosakaniza onse ankawaviika mzake. Changu umboni zizindikiro wakuda atenthe pa tsabola ndi.

tsabola modzaza, zophikidwa uvuni ndi nyama, mu Spanish

Chinsinsi yoyambirira ya tsabola zophikidwa Spanish akufanana yapita kwakukulukulu, koma ali zina yeniyeni ndi zosakaniza. Ichi ndicho chenicheni mbale zamasamba. amachepetsa awiri anaphika tsabola muli 311 kcal ndi 3.4 ga mafuta. Zodabwitsa chakudya njira kwa anthu amene ali ndi mavuto ndi kulemera kapena kudya pang'ono.

Choncho, ntchito yokonza tsabola, anaphika pa Chinsinsi ichi, muyenera kutenga mankhwala zotsatirazi:

• chachikulu belu tsabola (osiyanasiyana) - 4 ma PC.
• 170 ga Kinoya (kapena mpunga);
• 460 ml ya masamba msuzi;
• 120 ga Salsa (kapena ochiritsira phwetekere msuzi);
• 400 ga nyemba wakuda (anamaliza);
• 170 ga chimanga;
• 2 adyo cloves (wosweka);
• kwa 1.5 h. L. nthaka chitowe ndi wofiira tsabola wowawa.

Izi n'zimene zimathandiza zazikulu zimene modzaza tsabola. Komanso ayenera yothandiza wina kucha zipatso za peyala ya, madzi laimu, mapira, akanadulidwa wofiira anyezi ndi pang'ono msuzi Salsa otentha.

Kodi kuphika?

Zimafunika pang'ono nthawi chisanadze processing zakudya kuphika zophikidwa choyika zinthu mkati tsabola kwa Chinsinsi ichi. Kinoya ayenera yophika mu masamba msuzi mpaka yophika, ndondomeko adzatenga pafupi maminiti makumi awiri. Mu nkhani iyi, croup ayenera kukhala "fluffy" ndipo amva madzi onse. Pepper kusamba, ndi unagawika amachepetsa awiri, chotsani mbewu ndi partitions. Uvuni preheated digiri 170-180. Wothira mafuta kuphika.

Mu Kinoya osiyana mbale mix yophika ndi zosakaniza otsala (kupatula zina). Sinthani kukoma powonjezera mchere ndi tsabola zonunkhira. Mowolowa manja mudzaze tsabola amachepetsa ndi osakaniza, ayikeni pa kuphika pepala ndi kuphimba ndi zojambulazo. Cook za theka la ola. Ndiye kuchotsa zojambulazo ndi kana kutentha, kupitiriza kuphika masamba kwa mphindi zina 15-20.

Wokonzeka zophikidwa choyika zinthu mkati tsabola mu uvuni (chithunzi - mu yapita gawo) Zokongoletsa ndi peyala kucha, kuwaza ndi mapira ndi wofiira anyezi, drizzle ndi Salsa. Kutumikira ndi saladi kuwala amadyera.

Tsabola modzaza ng'ombe, mu msuzi teriyaki

Classic Chinsinsi modzaza ndi zophikidwa ndi tsabola uvuni Pankhaniyi amatha kutenga mwadzidzidzi motsogozedwa zakudya Asian ndi miyambo yabwino. Kwambiri chakudya awiri, mwa muyeso wa zokometsera, wokoma ndi wowawasa-lakuthwa ndi choyambirira. Kukonzekera muyenera kutenga:

• 100 ga yophika woyera mpunga;
• 130 ml ya msuzi;
• 2 lalikulu belu tsabola;
• 250 ga ng'ombe minced;
• phesi la anyezi wobiriwira (kuwaza pa kukondera ndi);
• 1 pafupifupi kaloti grated
• 3 h. L. bulauni nzimbe shuga;
• 3 tbsp. L. msuzi soya;
• 1 tbsp. L. minced adyo;
• ½ h. L. nthaka ginger wodula bwino muzu;
• 60 ga mozzarella tchizi.

The luso lokonzekera

Zokoma ndi chonunkhira anaphika tsabola modzaza nyama - waukulu njira kuti chakudya makolo. Chili zigawo ziwiri basi - mbale yaikulu ndi mbale masamba mbali.

Asananyamuke mmwamba malonda anu, muyenera athe uvuni ndi chisanadze kutenthetsa kwa madigiri 180. Lotsatira, wiritsani mpaka mpunga theka nyama msuzi. Ground ng'ombe ndi karoti ndi anyezi gawo loyera la tsinde kukonzekera chiwaya ndi masamba mafuta pang'ono. Masamba ayenera kukhala ofewa, ndi nyama kugula woderapo mtundu. Mu sitepe yotsatira, kuwonjezera pa bulauni shuga, ginger, garlic ndi soya msuzi, kuphika mpaka kufikira madzi odzipereka - mphindi imodzi kapena ziwiri. Pepper lagawidwa amachepetsa awiri, chotsani mbewu ndi partitions, mudzaze kudzazidwa ndi malo pa mawonekedwe mafuta galasi. Kuphika pa zojambulazo yosapitirira mphindi 30-40, kenako lotseguka kubweretsa wokonzeka. Pamwamba asanayambe kutumikira, kuwaza mbale ndi tchizi ndi wobiriwira anyezi.

Atsimikize kadzutsa - tsabola modzaza anaphika (Chinsinsi)

Photos kuti mukuona pansipa, kuyambira mphindi woyamba kuwulula chinsinsi cha mbale ndi chidwi chakudya. A kudya chakudya chokwanira ndi nsomba, dzira ndi masamba ndidzadzaza ndi mphamvu ndi mphamvu tsiku lonse, kupereka wabwino zikomo maganizo mitundu kuwala ndi kukoma kwambiri. Pakuti yokonza muyenera:

• 3 tsabola (akuda);
• 1 akhoza wa zamzitini nsomba 250-300 ga;
• 3 sing'anga tomato;
• 1 tbsp. L. mafuta;
• 1 anyezi;
• 2 adyo cloves;
• 5 mazira.

The ndondomeko ya kukonzekera

The chikhalidwe chachikulu kadzutsa - liwiro kukonzekera. Sitepe yoyamba ndi kutembenukira pa uvuni digiri 200 ndi kusiya kuti konzekera. Kuchitira tomato ndi madzi otentha, kuchotsa khungu, free ku mbewu ndi kusema cubes kukula sing'anga. Inu mukhoza kuchita izo usiku, kapena ntchito tomato zam'chitini.

Pepper, kusema amachepetsa, free ku mbewu ndi partitions. gawo limodzi kutha cubes. Yotentha mafuta a maolivi mwachangu kuwala golide mtundu anyezi, kuwonjezera adyo, tomato, nsomba ndi konzekera mkati mphindi 2-3. Pakuti kukoma mukhoza kuwonjezera thyme akanadulidwa. Kukwaniritsa kukoma bwino kuchuluka kwa tsabola ndi mchere. Zinthu tsabola ndi kusakaniza ndi kupanga indentation kakang'ono pakati. Ikani pa kuphika pepala, kudzoza ndi mafuta kale, kapena ntchito zikopa pepala. Pang'ono pang'ono mu aliyense tsabola theka kuswa dzira yaiwisi. Kuphika mu uvuni mpaka wokonzeka kufikira mapuloteni, kawirikawiri izo zimatengera za maminiti khumi ndi asanu.

Wophikidwa modzaza tsabola ndi nsomba kadzutsa - ndi choyambirira, osati wotopetsa ndipo kwambiri. Kukonzekera zimatenga nthawi ngakhale zochepa ngati zonse zofunika kukonzekera pasadakhale, madzulo. M'mawa inu basi kudzaza tsabola amachepetsa ndi kuphika. Small zogona nthawi mu uvuni limakupatsani kusunga kukoma zamasamba.