Zikomo ku kefir marinade ndipo atasiya kuyamwa, likukhalira wodzala Turkey fillet. Wophikidwa njira imeneyi, mbalame analandira wofatsa

Poyamba, Turkey anali zachilendo ndipo ankaona si wokongola kwambiri njira kuti nkhuku. amayi ambiri kupewa kuphika zakudya ku mbalame, kuphatikizapo nyama yake zambiri "sporty" ndi zochepa yowutsa mudyo. Komabe, mosiyana ndi zimene ambiri amakhulupirira za kuuma nyama, tipeza chinsinsi cha momwe kupangitsa yowutsa mudyo ndi wachifundo. Kuti kudya Turkey kunapezeka zokoma ndi onunkhira, m'pofunika kukonzekera fillets Turkey. Wophikidwa mu uvuni, mbalame adzakhala yowutsa mudyo ngati Pre-marinated mu msuzi wapadera, zomwe kumafeŵetsa ulusi ndi mopepuka kukawamenya ndi nyundo.

Turkey mu uvuni.

zosakaniza:

- mwatsopano Turkey fillet 850 ga

- awiri sing'anga wowawasa maapulo

- awiri wofiirira anyezi saladi

- Mutu wa chibakuwa adyo

- 200 ml ya yogurt

- theka ndimu atsopano

- coarse mchere ndi zonunkhira mwakufuna

Chinsinsi cha:

1. N'kupangira Turkey fillets mu zidutswa, woyera ndi kufinya kutenga adyo ndi anyezi, Finyani theka ndimu owazidwa mchere ndi kupukuta ndi zokometsera. Lembani fillet yogurt ndi kusakaniza kachiwiri. Siyani kwa maola angapo mu firiji, kapena kwa maola angapo, ngati palibe nthawi. Ndipo pang'ono kugunda ndi nyundo.
2. Katungulume ndi pakati maapulo ndi kusema magawo woonda.
3. Lambulani ena anyezi ndi kusema mphete woonda.
4. Kutsanulira mu okonzeka poto kwa mafuta kuphika, kufalitsa wosanjikiza ya maapulo akanadulidwa, chivundikiro pamwamba imawazidwa Turkey fillet (yophikidwa mu uvuni, pambuyo kumenya, ndi zofewa kwambiri), anaika uta ndi kudzaza msuzi zonse zimene marinated Turkey.
5. Kukolola mu uvuni kwa mphindi 27, ndiye tinyamuke kuwaza ndi tchizi, kuchotsa maminiti ena 7 mpaka kutumphuka golide tchizi, ndiye kuphimba ndi zojambulazo kusunga tchizi zopsereza ndi m'mbuyo kutentha, kusiya kwa Turkey mu uvuni kwa mphindi wina 17.

Zikomo ku kefir marinade ndipo atasiya kuyamwa, likukhalira wodzala Turkey m'mawere. Wophikidwa mu uvuni ngati njira, mbalame wotaya ake "sporty" ndipo yowutsa mudyo mwachilungamo wachifundo.

chokoma analandira Turkey mu naomba kuti nyama anali yowutsa mudyo ndi Fewetsani pamaso kuphika zikhale zabwino kumvanso kale sprysnuv mandimu.

"Turkey mu chovala"

Zosakaniza, anaikira angapo servings:

- 540 ga Turkey chifuwa atsopano

- atatu mapuloteni ochokera mazira nkhuku

- coarse mchere ndi tsabola ndi zokometsera

- mafuta Frying

- anasefa ufa

- ochepa walnuts pansi

- theka la ndimu yowutsa mudyo

- 20 ml ya wowuma

Kukonzekera "Turkeys mu odula nkhosa":

1. Muzimutsuka ndi kuwaza fillets Turkey, kudula powomba kukula sing'anga, kuwaza mandimu ndi kubweza nyundo zabwino, pakani mchere lalikulu ndi tsabola kumbali zonse ndi kamodzinso kukawamenya, ndiye kutsanulira batala ndi kuika mu firiji kwa mphindi 90, mwamphamvu chatsekedwa, kuti auma.
2. Kumenya azungu ku dzira mu chidebe osiyana.
3. Mu chotengera chachiwiri wothira ufa ndi walnuts wosweka.
4. Kutenthetsa ndi chiwaya, mafuta ndi kutenga Turkey m'mawere. Chidutswa cha Turkey mpukutu mapuloteni, ndiye mu ufa ndi walnuts, ndiye kachiwiri moisten mu dzira loyera ndi kuchiika poto. Mwachangu kupanga manyazi, zimenezo kwa mphindi zitatu mbali iliyonse.
5. Konzani chidebe ndi matawulo pepala, zomwe kufalitsa pambuyo Kukuwotcha, Turkey fillet mu naomba, kumanzere kwa mafuta owonjezera.
6. Kutumikira wowawasa kirimu ndi msuzi adyo, kapena zimakondweretsa kukoma.

Softness mbale limasokonekera kirimu anawonjezera pa kuphika mu Turkey m'mawere. Wophikidwa mu uvuni motsogoleredwa ndi msuzi, nkhuku amapeza zonunkhira wosakhwima, shaded, chifukwa zonunkhira, ndi asidi kirimu.

"Ichi Turkey" kapena Turkey fillet msuzi kirimu ndi bowa.

zosakaniza:

- 750 ga atsopano Turkey fillet

- 360 ga bowa mwatsopano (kapena kuphika)

- 440 ml ya kirimu

- asanu cloves wofiirira adyo

- atsopano zitsamba (Basil, katsabola, parsley)

- coarse mchere ndi zonunkhira

Njira kukonzekera "Turkey Noble":

1. Bwinobwino muzimutsuka fillets Turkey, kusema wedges sing'anga-kakulidwe.
2. Peel ndi kusema mphete woonda, adyo, anaika mu Frying poto otentha mu mafuta, mopepuka mwachangu, kuwonjezera fillet ndi mwachangu pang'ono.
3. Kuwonjezera bowa ndi kutsanulira wowawasa zonona, mchere ndi zonunkhira. Phimbani ndi simmer mpaka wachifundo.
4. Wokonzeka Turkey fillet owazidwa zitsamba finely akanadulidwa adyo grated.

"Ichi Turkey" likukhalira yowutsa mudyo kwambiri ndi chokoma, n'zotheka kukonzekera osati chakudya, koma kutumikira, ndi otentha, alendo.