An mbale zachilendo kwa chimanga. The maphikidwe chidwi kwambiri

Today ife kulankhula zimenezi mankhwala, monga chimanga. Price of masamba ndi otsika kwambiri. Choncho, munthu aliyense angakwanitse kugula mankhwala. Ndipo chimanga zingati? Mtengo ndi osiyana, malingana ngati, kodi mawonekedwe ndi kuchuluka inu kupeza.

Kum'mwera, mutu umodzi muyenera kulipira rubles makumi asanu monga yochepa. Ndipo ngati inu kugula kilo, muyenera kulipira pafupi 100 rubles. Mwina pang'ono. Anthu amene kugula matani, kulipira pa khobiri onse. zogula amenewa amatanganidwa Mwachitsanzo, zomera yotulutsa flakes chimanga ndi chakudya dzinthu.

Komanso, chimanga MBAGULISWA zamzitini mu mitsuko. Mtengo wa pafupifupi imodzi 90 rubles. Ngakhale mtengo chimadaliranso voliyumu. Kotheka kugula monga mtsuko ndi 320 ml ya ndi 560 ml. Pali mabuku zikuluzikulu.

Kalori zothandiza mankhwala

Kodi masamba caloric? Onani kuti ali kwambiri thanzi chimanga. Milingo kuti lili sizingatiletse kuonda. Kumene, muyenera kudya masamba pang'ono. Pa magalamu 100 lili 123 kcal. The zamzitini m'munsi awo (119 kcal). Monga mukuonera, makamaka sizidzawapweteka chithunzi chanu chimanga. The zopatsa mphamvu kuti inu chifukwa cha kudya mutu, mungathe mwamsanga amathera Mwachitsanzo, kudumpha chingwe.

Tikudziwa kuti uyu ndi masamba, momwe ndalama, mmene thanzi. Tsopano ndi nthawi kufotokoza maphikidwe chimanga.

Wokazinga chimanga pa kudzanja

Tsopano tiyeni tione njira kuphika masamba, zophikidwa kudzanja. Likukhalira mbale yowutsa mudyo ndithu. Zodabwitsa ndizakuti, chimanga ili amakoma ngati onse yophika ndi anaphika.

Kukonzekera muyenera:

• Four khutu la chimanga;

• magalamu 50 a zobiriwira;

• batala (magalamu zana zitikwanira);

• zonunkhira.

Kuphika chimanga kunyumba:

1. Choyamba kusakaniza mafuta firiji ndi zonunkhira ndi zitsamba. Ndiye mowolowa manja obmazhte lililonse khutu kuchokera kumbali zonse.

2. Kenako, malaya chifukwa adzaphika cabbages kunyambita. Ndiye mangani m'mphepete, kupanga mabowo ochepa nthunzi kuthawa. Pambuyo kutumiza mu uvuni.

3. Kuphika pafupifupi mazana awiri makumi mphindi madigiri. Mungafunike pang'ono nthawi zambiri.

timitengo zothandiza ana, kunyumba chophikidwa

Nagula chimanga timitengo amasangalala ana. Ife amati inu kuchita kunyumba ngati azichitira a. Kumene, mchere izi adzakhala osiyana sitolo nkhuni. Koma mankhwala onse akupeza wokoma kwambiri ndi chokoma.

Kuti akonze kufunika:

• magalamu 100 ufa wa chimanga;

• mazira awiri;

• 48 gm ya mafuta;

• 60 ml ya mkaka.

Njira zophikira. malangizo

1. Choyamba, kulumikiza mafuta ndi mkaka, chithupsa. Patapita chipwirikiti mwamsanga. Kenako, kuwonjezera ufa wa chimanga ndi kuchotsa moto.

2. The osakaniza ndiye utakhazikika kwa madigiri 50. Pambuyo kuwonjezera mazira, kumenya bwino. Pite misa mu thumba piping.

3. Nditatuluka mu mawonekedwe a timitengo. Kuphika mu uvuni kabati pa kutentha zolimbitsa mpaka anachita. Ndicho chimene azichitira mukhoza kukonzekera chisangalalo cha ana.

The chisononkho

Kodi kuphika chimanga pa chisononkho poto? Tsopano ife kutsegula subtleties onse kuphika mbale. Mwa njira, kwa wamng'ono uyu chimanga koyenera, ndi wamng'ono bwino (ndiye izo kulawa bwino ndiponso chotsekemera).

Posankha kwenikweni kuyesa masamba. Kodi kuchita izo? Kusankha otkovyrnite mbewu imodzi. Wokoma? Ngati ndi choncho, inu mukufuna chimanga ichi wamng'ono.

Pakuti kuphika muyenera:

• malita awiri a madzi;

• mchere;

• batala (kulawa);

• Four khutu la chimanga.

Kuphika yowutsa mudyo ndipo chonunkhira chimanga kunyumba:

1. Choyamba, kutsuka chimanga, kuchotsa tsitsi, rind.

2. Kachiwiri muzimutsuka.

3. Ndiye tengani mphika, mudzaze ndi madzi. M'pofunika patsogolo madzi kwathunthu chimakwirira masamba.

4. Kenako anaika poto moto, ndiye kubweretsa kwa chithupsa.

5. Pambuyo Lay chimanga. Kodi kuphika? Mkaka - khumi - mphindi makumi awiri.

Ena akukonzekera kuthetsa yaitali, mwina kwa maola awiri. Bwino kuphika chimanga, fufuzani pa mtima wa aliyense mphindi khumi ndi zisanu. Vulani mbewu imodzi, yesani. Ngati yowutsa mudyo, ndiye wopita wokonzeka. Tsopano zikuonekeratu, mmene kuphika chimanga pa chisononkho poto. Monga mukuonera, zonse ndi wosavuta.

Tsopano tiyeni tiyang'ane zambiri mbale pachiyambi, monga kuposa zosakaniza.

Malinga Mexico

Kodi kuphika mbale wa chimanga? Mwachitsanzo, chimanga pa Mexico. Iye analandira lakuthwa, onunkhira. Mbale chidwi okonda woona chakudya zokometsera. mbale ndi oyenera amene mukufuna kuyesa chatsopano.

Kukonzekera muyenera:

• laimu awiri;

• magalamu 50 tchizi pecorino (kapena maonekedwe ena a tchizi pachimake);

• Four chimanga;

• awiri wofiira tsabola tsabola;

• mchere;

• magalamu makumi asanu batala.

The ndondomeko ya alikusasanyira zokoma ndi zokometsera mbale:

1. Choyamba muyenera kuyeretsa makutu a tsitsi tsamba. Kenako, anawaika chiwaya. Pambuyo, Bay madzi, kubweretsa kwa chithupsa ndi kuphika kwa mphindi makumi awiri.

2. Chili wosambitsa, kuwaza melenko.

3. Pa chabwino grater tchizi kuwaza.

4. Tsukani laimu, kenako kusema mphete.

5. Pambuyo pa chimanga yophika, kuchotsa poto ndi kudikira kuti uma.

6. Ndiye kuphika pa chisononkho pa Grill ndi, Grill kapena mu uvuni. Zimenezi adzatenga zosaposa mphindi khumi.

7. Kenako otentha mafuta kumaliseche mutu pakani, kuwaza tsabola ndi tchizi (grated).

8. Kutumikira ndi chimanga coarse mchere ndi kagawo ya laimu.

Pudding ndi kabichi akuda

Kodi mbale angathe kukonzekera kwa chimanga? Mwachitsanzo, kusankha wabwino akuda ndi mbale kabichi. Ndi abwino amene amagwila nchito. Komanso anasonkhana kwambiri zigawo zikuluzikulu zofunika kuti ndi mosavuta aliyense.

Pakuti kuphika muyenera:

• tomato Zinayi;

• chimanga awiri;

• awiri cloves wa adyo;

• masamba mafuta;

• anyezi limodzi;

• magalamu 300 kolifulawa;

• Munthu karoti.

Kuphika chakudya kunyumba:

1. lokonzekera angagwiritsidwe ntchito ngati chimanga mwatsopano ndi tinned. Tigwiritsa ntchito yosakongola. Mosakayikira, ndi woyamba zofunika kuwira mpaka kuphika. Pambuyo kuwalola kuziziritsa.

2. Kenako, woyera chimanga mu chidebe osiyana.

3. Tomato mwachangu mu mafuta, poyamba coarsely kusema anayi - magawo asanu. Kenako, kuwonjezera pa anyezi akanadulidwa ndi karoti grated.

4. Pamene masamba ndi yokazinga, wiritsani mu mchere madzi kwa kolifulawa. Zimenezi ayenera zosaposa mphindi ziwiri. Ndiye tumizani tomato kabichi, kuwonjezera adyo, chimanga. Kenako lembani ndi madzi. Kukoma mukhoza kuwonjezera zonunkhira ndi zitsamba. Simmer mpaka wachifundo.

5. Pa nthawi iyi msuzi ndi zokongoletsa. Ndi kabichi ndi chimanga yabwino ophatikizana chithunzi.

Risotto - zokoma ndipo chonunkhira

Kodi kuphika kwa chimanga? Mwachitsanzo, risotto. Kulawa mbale n'zosayerekezeka.

Pakuti yokonza muyenera:

• kapu theka la "Arborio" mpunga;

• magalasi asanu a madzi;

• kapu theka lowuma vinyo woyera;

• theka chikho (zitatu khutu) mwatsopano chimanga;

• awiri masamba bouillon cubes;

• supuni awiri a mafuta;

• anayi wobiriwira anyezi nthenga;

• coarse mchere;

• chikho grated Parmesan tchizi;

• theka anyezi (lina - mu risotto, theka - mu msuzi).

Kuphika zokoma ndi choyambirira mbale anapangidwa kuchokera chimanga

1. Ikani awiri mphika moto, kutsanulira madzi mu umodzi, kuwonjezera bouillon cubes ndi kuika anyezi (theka). Tsopano kuphika msuzi wa zakudya zimenezi.

2. Mu saucepan wina, kusungunula ndi batala ndi mwachangu izo sliced ndi diced anyezi (mutu) mpaka chimaonekera. Kamodzi pali kutsanulira vinyo ndi kuphika mpaka kufikira chamunthuyo.

3. Ndiye kutsanulira msuzi yophika mpunga, kuwonjezera ladle wanu woyamba 2. Ndiye kupitiriza kuphika grits kale, zilibe kuyamwa madzi. Pa nthawi yomweyo kukulepheretsani. Ndiye kuyamba kachiwiri, kutsanulira msuzi mu poto mu chakudya chochepa, oyambitsa zonse.

4. Pamene mpunga ukufika pafupifupi yomalizidwa boma, sipafinikanso kuwonjezera madzimadzi.

5. Chimanga maso kuwonjezera Chithunzi mphindi makumi awiri pambuyo unatsanuliridwa vinyo. Pa chimodzimodzi mbale akhoza ndi mchere.

Chithunzi 6. Kodi kuphika, zimitsani moto. Pambuyo wamba wa Parmesan grated. Ndiye akuyambitsa.

7. Kenako, kuyika wokongola risotto mbale. Kuwaza kachiwiri ndi grated Parmesan tchizi. Pakuti kukongola ndi kukoma kugona pamwamba amadyera akanadulidwa. Ndiye n'zotheka kuyesa mbale.

Flavored kirimu msuzi

msuzi Izi sadzalekerera aliyense osayanjanitsika. Iye ndi thanzi kwambiri. Iwo akuchonderera ana ndi akulu omwe. Likuvutika msuzi chimanga ndi yachilendo, zokoma kukoma.

Kuti akonze msuzi muyenera:

• karoti;

• mbatata awiri;

• magalamu 340 a chimanga;

• anyezi limodzi;

• magalamu 40 udzu winawake;

• magalamu 100 tchizi kukonzedwa;

• Munthu zukini;

• supuni anasungunuka batala.

Kuphika zokoma kirimu msuzi wa chimanga:

1. Choyamba, kabati ndi udzu winawake ndi kaloti. Pambuyo anyezi kuwaza.

2. sikwashi ndi mbatata kusema cubes.

3. Mu poto, kusungunula batala. Mwachangu anyezi mmenemo mpaka golide.

4. Yikani udzu winawake, kaloti. Broil mpaka boma semifinished.

5. Ndipo kutsanulira mbatata, kutsanulira madzi otentha.

6. Abweretseni kwa chithupsa, kuwonjezera mchere, tsabola ndi kuphika kwa mphindi zina zinayi.

7. Pambuyo kuwonjezera chimanga, zukini, madzi. Kuphika mpaka anachita.

8. Kenaka whisk blender kuti msuzi puree.

9. Kenako, kutsanulira mu poto, kuika tchizi kukonzedwa, akuyambitsa mpaka kuvunda wathunthu. Ndizo zonse, chimanga msuzi okonzeka. Tsopano mukhoza athire zipangizo.

msuzi Mexico anthu okonda mbale original

Kukonzekera msuzi chimanga, muyenera:

• mababu awiri;

• magalamu 250 a chimanga zamzitini;

• 2 zidutswa za fillet nkhuku;

• mchere;

• Kachitatu Art. supuni masamba mafuta;

• lita imodzi theka la mkaka;

• gulu la katsabola;

• ¼ yaing'ono tsabola ngolo.

Ndondomeko yokonza chokoma otentha msuzi :

1. Tsukani nkhuku, kuphimba ndi madzi kuti kuphimba nyama.

2. Valani moto, kubweretsa kwa chithupsa, kuchotsa chithovu, kuwonjezera mchere.

3. Kenako, kuwonjezera pa anyezi (akukankhira, kudula mu theka), kuchepetsa kutentha, simmer kwa mphindi makumi atatu. Usatong'olere msuzi, kudula nyama mu cubes.

4. Dulani tsabola (popanda mbewu), ndi ena onse a babu.

5. Preheat ndi masamba mafuta poto (2 tbsp. L.), mwachangu tsabola ndi anyezi kwa mphindi ziwiri. Kenaka yikani madzi chimanga. Kuphika kwa mphindi zisanu ndi ziwiri pa moto sing'anga. Kenako 2/3 kusakaniza kuika mu blender ndi. Kenaka yikani msuzi pang'ono, kuwaza mu msuzi.

6. Pambuyo kuthira mu mphika woyera, kutsanulira mkaka, kubweretsa kwa chithupsa.

7. Kenaka yikani otsala msuzi, masamba ndi magawo a fillet.

8. Nyengo mbale mchere, masamba mafuta (1 tbsp. L.) Ndipo chipwirikiti.

9. Sambani fennel, youma ndi finely kuwaza. Tumikirani msuzi ndi amadyera.

Chimanga Chowder Wapamwamba ndi tchizi - lalikulu njira kwa soups mwachizolowezi

Taganizirani chimanga Chowder Wapamwamba Chinsinsi. Kukonzekera muyenera:

• mafuta (awiri tbsp ..);

• makapu awiri a msuzi nkhuku;

• chikho cha mkaka kutungira;

• makapu atatu a maso chimanga;

• 0,5 makapu youma woyera vinyo;

• mwatsopano kuuluka tsabola;

• 3/4 chikho cha cheddar tchizi;

• Mchere (1.25 tsp.);

• mbatata atatu;

• mapira (theka la piritsi);

• 1/4 supuni pansi chitowe;

• chikho chikasu anyezi;

• 0.5 udzu winawake mtengo;

• 1/8 supuni ya tiyi ya tsabola wamtali.

Kuphika supu zokoma kwa chimanga:

1. Kutenthetsa mafuta mu saucepan. Kenaka yikani anyezi, mwachangu mpaka wachifundo, zinayi Mphindi. Kenako, kuwonjezera la chitowe, wamtali tsabola ndi mapira.

2. Pamene kuchita moto pang'ono, kuwonjezera vinyo mphika. Cook mpaka kufikira ambiri a madzi wakhala chamunthuyo. ndondomeko amatenga pafupi awiri maminiti atatu. Pambuyo kuwonjezera msuzi, mbatata, mkaka. Lotsatira, kubweretsa kwa chithupsa, kuchepetsa kutentha ndi simmer mpaka mbatata ndi wachifundo. ndondomeko adzatenga za maminiti khumi ndi asanu.

3. Add chimanga ndi kuphika mpaka zofewa, atatu kapena anayi Mphindi. Pambuyo kuchotsa kuchokera kutentha. Kuumba makapu awiri a msuzi kuti blender a.

4. Lolani kuti kuziziritsa pang'ono, whisk mpaka puree. Kenako, kubwerera kulemera kwa poto ndi chipwirikiti. Ngati ndi kotheka, konzekera. Nyengo ndi mchere tsabola, kutsanulira mu mbale ndi kuwaza ndi tchizi.

hominy

Kodi kuphika hominy chimanga? lophweka. Konzani izi mbale mungathe ngakhale mwana. Wandiweyani phala chidwi kukoma, koma ena kuposa kuti, lili katundu kwambiri.

Kuti akonze mbale muyenera:

• magalasi atatu a madzi;

• faceted grits galasi chimanga;

• 1/2 hr. Mchere.

Njira zophikira phala kunyumba:

1. Choyamba, kuvala madzi moto, mchere izo.

2. Pambuyo otentha, kuwonjezera woonda grits mtsinje chimanga, pamene oyambitsa zonse.

3. Cook mbale kwa mphindi makumi awiri. nthawi zonse kusokoneza hominy. Kutumikira ndi msuzi nyama, nyama yankhumba ndi tchizi.

Mozondoka mkate ndi yamatcheri

Kodi kuphika keke chimanga ndi chitumbuwa? Zapamwamba, ngati inu mverani malangizo athu. Pophika timagwiritsa ntchito, ngati inu mukhoza ndikuganiza, cornflour. mitanda zokoma angayamikire wanu alendo.

Pakuti yokonza muyenera:

• 3 makapu yamatcheri kapena chitumbuwa;

• 1/4 chikho chikasu chimanga chakudya ndi chimodzimodzi woderapo shuga;

teaspoons • awiri adzaphika ufa ndi yofanana viniga balsamic;

• kapu ya shuga;

• mazira awiri;

• Kachitatu kotala ya chikho cha batala (unsalted);

• 1,25 makapu ufa;

• kotala la supuni ya tiyi ya nthanzi tartar ndi mchere;

• 0,5 makapu mkaka lonse;

• 0,75 tsp vanila Tingafinye.

Kodi kuphika keke anapanga grits chimanga? Ndani angafotokoze tsatanetsatane ndondomeko ya kulenga ndi kuphika chidwi.

1. Choyamba kutentha uvuni digiri 175.

2. Kenaka, kuyeretsa yamatcheri kwa mafupa.

3. Pamene wothira viniga balsamic ndi shuga zofiirira ndi 1/4 chikho batala. Kodi izi akuya Frying poto. Kuphika pa moto sing'anga mpaka shuga uli kusungunuka ndi batala isungunuke. Pamafunika pafupi maminiti awiri. Pambuyo kuwonjezeka kutentha yapamwamba ndipo yikani yamatcheri. Kubweretsa kwa chithupsa ndi. Ndiye kuchotsa kwa kutentha.

4. Mu mbale, kusakaniza ufa, asamathe, mchere ndipo, ndithudi, ufa wa chimanga.

5. ankakonda kutenga litchowa mu batala chosakanizira mbale ½ chikho. Kuwonjezera shuga ndi kuwamenya kwa mphindi ina itatu. Pambuyo kuwonjezera dzira yolks, vanila Tingafinye. Wina kugunda bwino.

6. Ndiponso alternately anawonjezera thereto mkaka, kusakaniza ufa. Awiri mipita zitikwanira.

7. osiyana chidebe whisk mapuloteni thovu. Kuwonjezera zonona za tartar. Apanso, kumenya.

8. Kenako, ntchito mphira spatula kuwonjezera mtanda ¼ mapuloteni. Ndiye akuyambitsa. Pambuyo pang'onopang'ono kuwonjezera mapuloteni otsala.

9. Kenako, kuyala mtanda pa chitumbuwa mu Frying poto, mlingo trowel. Kuphika mpaka golide bulauni, mphindi 45. Pambuyo tiyeni mankhwala ozizira kwa pafupi maminiti asanu.

10. Pa mbale yaikulu kutembenukira keke ukudzazitsa. Lolani kuti kuziziritsa kwathunthu (ndondomeko amatenga pafupi ora). Kusema magawo ndi kutumikira.

Saladi ndi soseji

Chimanga saladi ndi sausages - ndi chokoma ndi kukhutiritsa mbale. The zosakaniza amaphatikiza mumbale bwino. Saladi kwambiri kudzaza ndi mayonesi.

Kukonzekera muyenera:

• awiri nkhaka ndi nambalayi mazira;

• magalamu 200 soseji yophika;

• magalamu 100 a chimanga zamzitini;

• ya parsley;

• mayonesi (3 tbsp. L.).

Kufotokozera kuphika chokoma ndi kudzaza saladi:

1. Choyamba, kuwiritsa mazira. Ndiye kuziziritsa iwo ndi oyera. Kenako, kusema cubes (zing'onozing'ono).

2. Sambani nkhaka ndi parsley. Ndiye youma.

3. Green melenko kuwaza, kusiya angapo timphukira yokongola.

4. nkhaka dayisi kale wosendedwa.

5. soseji komanso diced.

6. Kenaka, anagona mu mbale zamzitini chimanga, mazira, parsley, nkhaka akanadulidwa ndi soseji.

7. Lembani mbale ndi mayonesi ndi chipwirikiti. zokongoletsa lotsatira ndi timphukira parsley. Bon chakudya!

"Chilimwe" - ndi zokoma saladi vitamini

Kodi wina kuphika chakudya cha chimanga? saladi "Kuunika" zikhoza kuchitidwa. N'zotheka kuphika yekha m'chilimwe.

Kuti akonze saladi wa chimanga, muyenera:

• 1 supuni ya mayonesi;

• mchere;

• nkhaka;

• gulu la katsabola;

• magalamu 80 chimanga yophika;

• magalamu 120 a kabichi.

Kuphika chakudya wathanzi:

1. Choyamba kusamba nkhaka, kabichi ndi amadyera.

2. Pamene tiyeni madzi kukhetsa kunja.

3. Pre-wiritsani chimanga, chotsani mbewu.

4. Kenako, nkhaka kusema n'kupanga kapena cubes chomwecho.

5. kabichi kuwaza amangosankha.

6. Green komanso kudula zikuluzikulu.

7. Kenako kusonkhanitsa zinthu zonse mu mbale saladi, kuwonjezera mayonesi. Muziganiza. saladi zonse. Mukhoza kutumikira ku gome. The bwino mbali mbale kuti saladi ndi yosenda mbatata.

Pomaliza, yaing'ono

Tsopano inu mukudziwa momwe kuphika mbale wa chimanga. Tafotokoza mbale zosiyanasiyana. Mudzapeza m'nkhani monga maphikidwe kwa soups (msuzi, mphodza ndi zina zotero. D.) Ndipo lachiwiri (polenta, risotto ndi zina), komanso saladi ndi ndiwo zochuluka mchere (amamwa chimanga timitengo ndi kukalowa chitumbuwa mkate yopangidwa ndi ufa chimanga). Tikukhulupirira kuti muli pudding ngati. Ndipo inu mukhoza kuphika kunyumba. Zabwino zonse!