Steamed nsomba. Maphikidwe.

Kuphika nsomba steamed zilipo pafupifupi aliyense. Koma si kophweka ndi yabwino, koma chokoma ndi wathanzi. Posowa ndi Sitima miphika zokwanira, zitsulo drushlag ndi madzi.

Kuphunzira mmene kuphika nyama banja, izo ayankhidwa pansipa. A maphikidwe angapo kusankha.

Steamed nsomba ndi malalanje

Zosakaniza. fillets m'nyanja zikuluzikulu (portioned zidutswa 200 c), lalanje, tchire (youma kapena mwatsopano, akanadulidwa), supuni 2. supuni ya masamba mafuta, supuni ya mafuta, tsabola (likupezeka chosakaniza mchere) ndi mchere.

Kukonzekera. Lambulani lalanje. Dulani magawo zamkati ndipo mwachangu mu chisakanizo cha mafuta ndi mafuta mpendadzuwa. Dulani rectangles zikopa (chidutswa cha nsomba payokha, mbali kudula lalikulu pafupifupi 50 cm). Tsopano, pa chidutswa chilichonse cha zikopa kuyika chidutswa cha nsomba pamwamba - kagawo wa lalanje toasted, nyengo ndi tchire, mchere, tsabola ndi kukulunga envelopu. Kuphika maminiti khumi ndi asanu. Anatumikira ndi mbatata ndi ndiwo zamasamba.

Ice nsomba steamed ndi masamba

Zosakaniza. Mtembo nsomba, kaloti wamng'ono (2 ma PC.), Katsitsumzukwa wamng'ono (3 ma PC.), Gawo limodzi chikho cha wokoma mtola mitundu ubongo, madzi a theka ndimu, batala , kirimu (kagawo 5-7 g), mchere.

Kukonzekera. Nsomba kutsukidwa, m'matumbo, kuchotsa zipsepse nyama Muzitsuka nachiyika pa chopukutira kuti desiccation. Tsopano opaka izo kuchokera mkati ndi kunja kwa tsabola ndi mchere. Dulani masamba ndi farshiruem nsomba. Kuwonjezera Pat wa batala ndi sutured kuti kuyamwa unaturuka. Kuphika mu kukatentha awiri kwa 30 minutes. Musanayambe ntchito, onetsetsani kuti kukoka zingwe ndi kuwaza nsomba ndi mandimu.

Red nsomba angapo

Zosakaniza. Nsomba fillets wofiira (a chidutswa pafupifupi 150 g), lalikulu wobiriwira mtengo (anyezi, parsley, arugula, katsabola), mafuta (azitona, 3 supuni) supuni ya tiyi ya mandimu, tsabola, thyme, mchere.

Kukonzekera. Ikani pansi pa awiri amadyera kukatentha. Pakani nsomba ndi mchere ndi tsabola iikidwe pa kupeza wobiriwira "khushoni". Kuphika mphindi 20. Mbale yomalizidwa owazidwa mafuta ndi mandimu.

Nsomba steamed mu Chinese

Zosakaniza. Nsomba bream (n'zotheka ntchito zosiyanasiyana Mwachitsanzo, mlamba - 500 g), msuzi soya (suti ndi msuzi bowa, wokonzeka -. Supuni 2), pansi ginger, parsley, adyo (. 2 tsp), masamba tarragon ( 5-7, ndi zofunika kutenga tarragon atsopano), thyme, atatu cloves adyo, mchere ndi tsabola.

Kukonzekera. Nsomba kudula, chachoka ku mafupa, kudula mchira, zipsepse mutu. Pa mbali zonse za tsabola ndi mchere, kuwaza ndi zokometsera ndi kutsanulira msuzi. Siyani adzapatsa pochotsa ozizira, nthawi zina kutembenukira kwa bwino titanyowa. Adzapatsa maola osachepera awiri.

Ikani nyama mu zojambulazo ndi kutsanulira analandira marinade ndi madzi a nsomba. Anaŵerama pa zojambulazo, potero kupanga amatha kuumba ndi anaikidwa Sitima a. Phimbani ndi kuphika pafupifupi theka la ola. Ndiye kuthimitsa Sitima, koma nsomba musatenge kunja, ndi kuupereka ena nthawi zambiri protomai (malinga ngati madzi mu kukatentha awiri Sikuyaka kuti ukhale pansi).

Nthunzi nsomba ndi ginger wodula bwino

Zosakaniza. Pinki nsomba (600 g), pansi ginger wodula bwino (pinches awiri), mandimu, msuzi soya, mchere.

Kukonzekera. Theka pakani ndimu pa grater ndi kusakaniza ndi ginger wodula bwino lomwe. Powonjezera izi msuzi kusakaniza. Dulani nsomba (pa nzeru za ndalama), kusakaniza ndi marinade kulandira ndi kuupereka brew kwa maola atatu (more n'zotheka). Tinafalitsa mu kukatentha iwiri, kutsanulira marinade pamwamba ndi kuphika Mphindi 20.

Kuti mbale mwangwiro wosakanikirana saladi iliyonse masamba. Ndipo ngati inu mukufuna, ndiye kuyesa kuphika msuzi.

Zosakaniza. Batala mafuta (160 g), mazira awiri, ndimu (lonse, pafupifupi kukula), zitsamba ndi mchere.

Kukonzekera. Batala kubweretsa boma yofewa (ife konzekera, koma si kusungunula ndi). Cook olimbika yophika mazira ndi kuwaza monga finely ngati nkotheka. Dulani (chochepa) zitsamba, Finyani madzi a mandimu ndi kutembenuzira blender. Mofulumira, mosavuta ndipo ambiri Chofunika - zokoma.