Great chakudya chokoma - yophika condensed mkaka

Kuyambira ndili mwana, tiyenera kukumbukira lokoma, wapadera kukoma mkaka Zachepetsedwa. Mu nthawi Soviet anali kuchepekedwa ndi azichitira ana oyamba a. mkaka Zachepetsedwa anawonjezera kuti mikate, maswiti, masikono lokoma ndi eclairs, komanso maswiti zina zambiri, ndipo nthawi zambiri ntchito yophika condensed mkaka. N'zotheka kugula okonzeka zopangidwa m'masitolo kapena kunyumba wekha. Vulani mabanki a Zachepetsedwa mkaka zolemba, kuviika mu mphika wa madzi ndi kuphika kwa maola atatu kapena anayi. Muziona ndondomeko kuphika. Ngati kupukusa condensed mkaka, gombe akhoza amaphulika, ndipo udzakhala ndi kuchotsa izo kwa zipupa ndi denga ku khitchini.

Tiyeni tipeze zothandiza kwambiri yophika kapena yachibadwa condensed mkaka, amene calorie - 330 kcal pa magalamu 100 a mankhwala. Pa kuphika, mankhwala kwambiri kapena zochepa mkulu-kalori? Ngati ife kulankhula za okhutira mafuta, mkaka aliyense condensed, chithunzi ichi ndi wofanana ndi asanu ndi atatu peresenti theka.

misinkhu shuga pa ndondomeko kuphika si wautali kotero yophika condensed mkaka, komanso yachibadwa, ali yofanana shuga mu zikuchokera. Kusiyana kokha kuti pambuyo kuphika shuga ndi mu mawonekedwe a maswiti, osati shuga, monga momwe zilili ndi ochiritsira condensed mkaka.

The chakudya chokoma yophika kawiri chiwerengero cha kuchuluka kwa mavitamini, ndi digestibility wa izo ndi woipa kwambiri ngati chikhazikitso zothandiza, monga casein, lactose, mavitamini A ndiponso D, thandizo chimbudzi mankhwala pamene kuphika sali opulumutsidwa.

Popeza mabanki mkaka condensed amapangidwa makamaka yachitsulo TACHIMATA ndi wosanjikiza woonda malata, pamene chuma kuphika Mwina mkatikati mu kutentha ndi condensed mkaka. Kotero inu simukufuna poizoni zinthu zoipa, ndi bwino kuphika condensed mkaka, chisanadze zikusefukira magombe ake ku chitsulo galasi kapena zadothi chidebe. Lifunika anaika chiwaya ndi kuphika yemweyo maola atatu kapena anayi.

Yophika condensed mkaka - zimathandiza wangwiro kumupaka mkate. Ndipo ngati inu kusakaniza ndi mtedza, amangokhala yummy!

Pali maphikidwe ambiri nyumba iyi wokoma. Ngakhale ndondomeko kuphika ndi yaitali ndithu, zotsatira zake zimakhala zabwino - zokoma, okongola Zachepetsedwa mkaka ndi sanakonde achikulire ndi ana omwe.

M'nthawi mnjira Chinsinsi kuphika amatenga pafupi theka la ora, koma chitsanzo akhoza kuphikidwa kwa pafupifupi ola limodzi. Muyenera zipangizo zamkuwa kapena saucepan ndi pansi wandiweyani, kumene m'pofunika lembani malita awiri a mkaka ndi kuwonjezera vanila. Payokha ayenera zidzasungunuka supuni ya tiyi ya soda ndi madzi pang'ono ndi kutsanulira mu mkaka otentha, kuwonjezera pali mapaundi shuga. Timakonda kuphika mkaka wathu condensed pa moto kwambiri ola limodzi, pamene kuli kofunikira kusonkhezera nthawi zonse ndi supuni matabwa izi yummy.

Mwamsanga pamene mankhwala adzakhala thicken, muyenera kupanga moto ang'onoang'ono. Pafupifupi theka la ola kenako, pamene mtundu akutembenukira zofiirira, kugwirizana kwa zidzakhala zofanana ndi uchi madzi, akhoza iyimitsidwe. Kenako ikani poto mu chidebe cha madzi ozizira ndi kusonkhezera kwa mphindi zisanu Zachepetsedwa mkaka.

Kenako, ife kuloza mu mitsuko, ozizira ndi kuika mu firiji, momwe thicken kwambiri. Likukhalira chokoma.

Pali Chinsinsi china. Tengani lita imodzi ya mkaka, kusakaniza ndi makapu 1.5 shuga. Kuwonjezera uzitsine soda ndi kuphika pa moto wochepa mpaka unakhuthala. Kuphika nthawi apa adzakhala ndi theka maola atatu malingana mktae. Yendetsani neemalirovannaya suti, koma ndi makoma wandiweyani. Likukhalira chokoma yophika condensed mkaka.

Ngati palibe nthawi, koma ndikufuna kuphika chakudya chokoma ichi kunyumba, ntchito Chinsinsi imene mphindi 15. mungathe kukwaniritsa kufunika. Sakanizani kapu ya mkaka ndi magalamu 200 a shuga anawombera, ndi magalamu makumi awiri a mafuta. Ikani chiwaya ndi kusakaniza izi kwa kutenthetsa ndi kubweretsa kwa chithupsa. The moto ayenera kukhala laling'ono. nthawi zonse, yesani monga Nthawi zambiri kusonkhezera, kotero kuti onse zosakaniza ndi kusungunuka.

Pa nthawi ya moto kuwira kupanga sing'anga ndi kupitiriza kuphika kwa mphindi khumi, oyambitsa zonse. Ndiye kuthimitsa condensed mkaka. Iye ali wokonzeka. Pa yozizira mankhwala ndi zina unakhuthala.