Chakudya ndi zakumwa, Njira yaikulu
"Artek" (operesa): maonekedwe, caloriki, chithunzi
Dzina la maswiti awa limagwirizanitsidwa ndi ubwana. Ndiponso ndi kampu ya ana otchuka. Zonsezi, zowonjezera, zimakumbukira zokoma za Artek waffles.
Momwe mawonekedwe a Artek anawonekera
Wafers amatchedwa confectionery products, omwe ali ndi mapepala atatu kapena ambiri odzaza nawo. Mbiri ya chiyambi chawo ndi chinsinsi. Anthu ena amakhulupirira kuti zokoma zimenezi zinapangidwa ku Ancient Greece. Kenaka anapangidwa ndi tchizi ndi udzu ndikuphikidwa pa mwala wotentha. Malinga ndi zina, maffles anaonekera ku Germany m'zaka za m'ma 1200 pa mabanki a Rhine.
Artek waffles: mankhwala opangidwa
Chinsinsi chopanga mafakitale osiyanasiyana omwe amabweretsa zokoma sizomwezo. Izi zikutanthawuza kuti mankhwala ogulitsira mankhwala omwe ali ndi dzina lomwelo, koma zosiyana zimakhala zosiyana ndi kukoma.
Mafuta "Artek": kalori ndi zakudya zabwino
Mafuta ndi mankhwala apamwamba kwambiri. Mu magalamu 100 a zokomazi muli mafuta 30 magalamu, 60 magalamu a chakudya komanso 4 g ya mapuloteni okha.
Kwa iwo amene amasamala za mawonekedwe awo, ndikofunikira kudziŵa kuchuluka kwa zoperekera zamtundu wa Artek. Anthu odwala matendawa amayerekezera kuti kalori ya mankhwalawa ndi 530 kcal pa 100 gm.
Ogulitsa ena osalungama amagwiritsira ntchito mafuta opangira opangira mankhwala, omwe amachititsa kuti thupi liwonongeke mosavuta. Zimakhudza ntchito ya mtima ndi mitsempha ya magazi, ndipo chakudya chawo chosasamalidwa chimabweretsa kunenepa kwambiri, kuphatikizapo ana. Choncho, ziyenera kukumbukiridwa nthawi zonse kuti apamwamba kwambiri a Artek sangathe kukhala otsika mtengo, ngakhale kuti izi sizitengera mtengo wapatali.
Momwe mungapangidwire "Artek" molingana ndi GOST
Mu fakitale ya confectionery, kukonzekera kwa timitengo timene timayambira kumayambanso kupaka mtanda. Pochita izi, choyamba ufa umasulidwa mu chidebe chapadera, kenaka yikani madzi ndi wothira wothira wophika ufa ndi soda. Zonse zisakanizane bwino. Mkate sayenera kukhala wochuluka kuposa nthawi zonse wowawasa kirimu.
Pambuyo pake, ufa wonyezimira, lecitini, umatsanuliridwa mumtundu wambiri, ndipo mafuta a masamba amathiridwa mkati. Adzapanga yunifolomu ya ufa polemba. Zosakaniza zina ndizowonjezeredwa. Mosiyana ndi chikhulupiliro chofala, palibe shuga mu mikate yopanda kanthu , ndipo kudzazidwa kumawapangitsa kukhala okoma.
Pambuyo popyola mtanda pogwiritsa ntchito mapaipi amalowa mu sitolo yotsatira, kumene ma biskoti amaphika. Zida zofunika pa izi, malinga ndi ndondomeko yogwirira ntchito, zikufanana ndi chitsulo chodziwika bwino. Kupyolera m'mphuno yapadera, mtandawo umatsanulira pa mbale zotentha, zomwe zimaphatikizidwa ndi theka lachiwiri la chitsulo chosungunuka ndikuphika kwa mphindi ziwiri kutentha kwa madigiri 170.
Izi ndi momwe zida za Artek zamapanga zimapangidwira, zithunzi zomwe zili pamwambapa. Chomera chilichonse chophatikizapo mavitamini chimakhala ndi mikate isanu yokhala ndi crispy ndi magawo anayi odzaza pakati pawo.
Momwe mungasankhire zowonongeka kwenikweni "Artek"
Pali mitundu yambiri ya mkate wa Artek, zosiyana , ndi chokoleti, mkaka kapena vanila odzaza masitolo. Koma zomwe zimachokera muubwana, ndizovuta kumvetsa.
Posankha akafa a Artek, muyenera kumvetsera mfundo zotsatirazi.
- Chithunzi choonekera pa mikateyo. Kutalika kwa gawo lirilonse la mbaleyo lisakhale lalikulu kuposa 2 mm. Zonsezi zimagwirizanitsidwa mwamphamvu, zimagwiritsidwa ntchito pamodzi. Ngati mmodzi wa iwo amachokera ku chimzake, zikutanthauza kuti mtsemphawo ndi wosakanizidwa, ndipo sipadzakhalanso mano.
- Mthunzi wa zopanga zapamwamba zimayenera kukhala golidi.
- Zotengera zamatabwa, tsiku limene limatha kutha, kukhala ndi fungo lowawa la mafuta. Mankhwala atsopano amamva bwino.
Kuwonetsa kwa Wotsatsa
N'zovuta kupeza munthu yemwe sanayesepo Artek waffles. Amakono akubwereza mobwerezabwereza kukoma kwawo kosangalatsa ndi zokondweretsa. Ndemanga zawo zimatsimikizira kuti zofufumitsa ndi zonunkhira, zokoma, zokoma kwambiri komanso zokhutiritsa njala. Zamagetsi "Artek" si luscious, zokoma zokha komanso tiyi, komanso mkaka. Kawirikawiri amagulitsidwa m'matumba ang'onozing'ono a zidutswa zingapo, kotero angagwiritsidwe ntchito ngati chotupitsa.
Koma omwe amatsatira zakudya kapena kumangodya zakudya zabwino, ndibwino kukana mankhwalawa chifukwa chokhala ndi kalori yochuluka kwambiri. Kawirikawiri, ogulawo amawona kuti zopangidwa ndi timitanda tawo sizingakhale zopanda phindu kwa mtundu uwu wa mankhwala.
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