Barele ndi nyama - mbale zokoma

Anthu ena amakhulupirira kuti ngale balere kapena balere phala - ziri chabe asilikali chakudya. Balere amapangidwa mbewu balere, lili yaikulu mavitamini ndi mchere ndi zofunika kwambiri kwa thupi. Komanso sitiyenera kuiwala kuti balere phala anali mmodzi wa anthu otchuka mu Russia Komanso mawu a mbiri, zinali ndiwotani kudya Peter 1. kunyoza Perlovka, makamaka chifukwa sungathe kuphika zokoma wake chifukwa cha kusowa nthawi kapena chosadziwa ndi kuleza mtima.

Balere akhoza kuphikidwa ndi nambala yaikulu ya zakudya zokoma, kwa iye kuphika soups chonunkhira, saladi kupanga choyambirira, kudakonzedweratu monga zokongoletsa kapena yophika mu mkaka. Barele ndi nyama ndi chimodzi mwa zakudya zokoma kwambiri za zakudya zachimanga zothandiza kwambiri, wotchedwa balere. Ndipo chinthu chachikulu ndicho - kusunga m'maganizo mbale balere kunapezeka chokoma, m'pofunika kukhala oleza mtima. Chifukwa cha kuchuluka yaikulu mavitamini B ndi kufufuza zinthu zosiyanasiyana, balere ndi nyama si zokoma, koma kwambiri chakudya zothandiza.

Choyamba, musaiwale kuti muzimutsuka bwino ndi tirigu, ndi maphikidwe wakale Russian analimbikitsa kusamba grits aliwonse phala mu madzi ziwiri. Ndiye mosamala, zilowerere mbewu kwa maola khumi khumi ndi chiwerengero cha galoni imodzi ya madzi pa munthu balere galasi, kokha mu izi balere mlandu kupeza nyama zokoma ndi wofumbutuka.

Self kuphika balere ndi nyama isiyana ndi mbale zina zofanana (a zitsamba zina zotchuka kwambiri) yekha kuphika nthawi. Mu Frying poto mwachangu nyama zofunika mpaka golide bulauni ndi masamba kapena bowa, kuwonjezera zonunkhira kulawa, kuloza ku cauldron ndi kusakaniza ndi balere. Pambuyo pake, kuwonjezera madzi, dikirani mpaka madzi zithupsa ndi kuika kwa ofooka kwa ola mu uvuni kapena pa mbaula kukonzekera kusiya.

Monga chikondwerero La mundi mbale ndi nyama balere miphika adzakhala zimakongoletsa tebulo iliyonse. Kukonza njira yomweyo koma mu nkhani iyi, zingakhale bwino kusonkhezela zosakaniza ndi kuziika mu zigawo mu mphika: yokazinga nyama, masamba ndi balere. Ngati miphika ndi m'malo waukulu, tingapange zigawo zingapo ndipo kenako ayenera kuthira madzi otentha, kupewa kusanganikirana zigawo. Kotero kuti madzi si wiritsani kutali, musati mudzaze mphika pamwamba. Barele ndi casseroles nyama kukonzekera pang'ono ola limodzi mu ng'anjo preheated 200 ° C. Patatha ola limodzi, muyenera kufufuza ngati madzi mu mphika, ngati n'koyenera, kuwonjezera zokwanira chisokonezo osazindikira youma. Tiyenera kukumbukira kuti balere kwambiri yophika zofewa, choncho tikulimbikitsidwa kuti mudzaze mphika kulandilidwa ndi mphambu ziwili za buku lake.

Lero, pofuna kupulumutsa nthawi yokonza chakudya chokoma ndi wathanzi kawirikawiri amagwiritsidwa ntchito Multivarki. Barele ndi nyama mu multivarka akutembenukira wofumbutuka ndi wokongola kwambiri maonekedwe. Inali nthawi imeneyi balere kuphika n'zofunika kwambiri ndi dzina lake, lomwe iye analandira kuchokera mawu akuti "mwala". Popeza multivarku angatchedwe salembedwa "anzeru mphika" kuphika mu izo, ndipo kuphatikizapo balere phala, n'kosavuta. Pre nyama ndi masamba yokazinga mu mafuta mpendadzuwa mu mode "kuphika", ndipo onjezerani ankawaviika ngale balere, n'kuwaza zonunkhira kulawa, ndipo anapereka "pilaf" mode. The ntchito zinthuzi ndi balere ndi multivarka nyama kukonzekera sizivuta kuposa mu uvuni kapena pa mbaula.

Kuwonjezera nyama chimake balere phala, si zochepa chokoma phala mkaka ndi shuga. Monga masamba mbale balere phala angagwiritsidwe ntchito mogwirizana ndi Lenti - likukhalira zokoma ndi wokhutiritsa.

Wina nsonga: balere ayenera kudyedwa yomweyo pambuyo kuphika, chifukwa pambuyo zochangamutsa, izo wotaya kukoma kwake ndipo akukhala sakondedwa kwambiri ndi ambiri phala msilikali.

Pano pali iye, balere, nyama kapena popanda, miphika, mu casserole kapena multivarka, koma ndithu zothandiza ndiponso mokwanira amakhala ndi dzina lake - pamene kukonzedwa bwino, kungakhale Mfundo zenizeni pa tebulo iliyonse.