Biringanya ndi nyemba. A ochepa maphikidwe yosavuta

Ndipo masamba ndi nyemba katundu wofunika kwambiri zakudya za anthu. Kuyambira nthawi makedzana, anazindikira kuti ali bwino limodzi maphikidwe ambiri. Ndipo anthu amene ali kudya pang'ono kapena maudindo, ntchito chakudya yekha zamasamba, mbale angaganize ndi atsimikize, monga nyemba zili zambiri zomanga thupi. Mwachitsanzo, biringanya ndi nyemba - odziwika bwino saladi. Iye ndi wabwino ndi watsopano, ndipo m'nyengo yozizira angayamikire kunyumba kwa kukoma kwake ndipo satiety. Ndipo ambiri chisanu maholide biringanya ndi nyemba akhoza bwinobwino kubweretsa tebulo ngati Appetizer kwambiri, ali choyamba ndi wapadera kukoma, analinso wolemera kwambiri mavitamini ndi mme- zinthu. Ndipo ngati ife anawonjezera kuti nambala inayake ya tsabola, ndiye kuti mizimu palibe chabwino!

Biringanya ndi zitheba

Plain woyera, nyemba kawirikawiri wofiira - mitundu amagwiritsidwa ntchito mu Catering zoweta. Iwo ali chinachake, ndipo ntchito makamaka kwa kuphika biringanya ndi nyemba yozizira. maphikidwe akhoza awerenge zingapo zimene mungachite, koma zosakaniza chachikulu sizinasinthe. Nthawi zina mfundo ndi wodzilemekeza ndi wopambana ndi masamba ngakhale ena: kaloti ndi anyezi, zukini ndi tomato, mwachitsanzo. Koma izi mfundo. N'zochititsa chidwi Chinsinsi ichi ndi lophweka ndipo mwamsanga ndithu pokonzekera awo, mosiyana ndi anzake saladi "biringanya kuphatikiza nyemba", mu Komanso sikutanthauza chithandizo yaitali, monga amagwiritsa zitheba.

Kodi kuphika

1. Kutenga kilo wa biringanya, mai, woyera. mabwalo Dulani, kuwonjezera mchere ndi kupereka kukhetsa.
2. Sambani chipatso cha zowawa ndi kutigwira pang'ono.
3. Timatenga mbale yaikulu monga skillet pansi kutsanulira pang'ono masamba mafuta. Kufalitsa biringanya pansi. Dulani belu tsabola mphete (angapo Perchina popanda mbewu), anyezi kutha kapena awiri, ndipo zinthu zonse zakhala zikuzunza m'miyoyo pa buluu.
4. Tengani muyeso umodzi wa nyemba nyemba ndi, kutsukidwa ndi adayika pamwamba. Iwo akhoza kudula mutizidutswa tating'ono ngati motalika kwambiri. Kuchokera pamwamba pa ankamangira njerwa tomato (magalamu mazana atatu).
5. Simmer kwa theka la ola pa moto wochepa, popanda oyambitsa madzi. Pamapeto kuphika kuwonjezera zonunkhira kulawa ndi mchere ndi tsabola, lakuthwa mphamvu pang'ono kapena tsabola.
6. Biringanya ndi zitheba ndi masamba ali okonzeka. Inu angatanthauze tebulo. Kapena mukhoza falitsani mu mitsuko kuti anali mavitamini kwa maphwando tchuthi.

kusamala

Choncho, biringanya ndi nyemba yozizira. Maphikidwe kuti ligwire ntchito yokonza awo, yodziwika ndi zosiyanasiyana. Ndipo banja lililonse ali ndi zinsinsi zake, adutsa pansi amayi ndi grandmothers. Ngakhale n'zotheka, ndi lambiri ndithu yokolola, tiyenera kuyesetsa kutseka mitsuko monga mmene goodies zotheka ndi zothandiza. Kodi ndizofunikira onse, monga ulamuliro, osati mtengo kwambiri, koma mu nthawi yozizira zidzakhala chokoma! Chinsinsi zofunika ntchito wamba youma nyemba woyera. Inu mukhoza kutenga ndi wofiira, ndi pockmarked. Big kusiyana pophikira kumeneko, kulawa pang'ono ndi osiyana.

kukonzekera

1. Tengani muyeso umodzi wa nyemba youma ndi kuchiviika usiku. M'mawa, kuphika mpaka theka.
2. Mu blender kapena chopukusira pogaya kuti makilogalamu 1.5 phwetekere puree, kuwonjezera atsogoleri awiri katungulume adyo. Mu osakaniza yemweyo, kuwonjezera kapu ya shuga, angapo spoons mchere, ndi spoons ochepa a viniga. Iwo ndidzadzaza.
3. Lembani kuphika mu mphika m'malo lalikulu zosaposa 10 Mphindi pambuyo otentha pa moto wochepa.
4. Theka kilo wa tsabola Chibugariya kutisambitsa kwa mbewu ndi kusema cubes. Lowani pophika mu kudzaza.
5. Ndiye panali ngalawa chomwecho muyeso umodzi wa kaloti, diced. Pambuyo kudula mu magawo a makilogalamu 2 chombo buluu ndipo zonse mu mphika pamodzi ndi nyemba. Knead ndi kuphika pafupifupi theka la ola kapena mphindi 40.
6. The anakonza mitsuko chosawilitsidwa anagona biringanya saladi ndi nyemba mu dzinja ndi masikono yophika lids. Kenako sitolo, monga kusamala iliyonse, m'malo a mdima ndi ozizira. Mfundo ngati khungu akhoza kudyedwa yomweyo, ndipo popanda kumalongeza, pa tebulo ndi mbale nyama kapena ngati akamwe zoziziritsa kukhosi palokha.

Biringanya ndi nyemba. Chinsinsi ndi chithunzi

Wina Chinsinsi - ufulu zongopeka pa mutu wa mbale Chijojiya. Kwenikweni lobio kukonzekera opanda buluu pang'ono. Koma nthawi zina mtundu woyera ndi, ngakhale zokoma, koma lolemera ndithu chakudya m'mimba wathu. Tiyeni tiyese pang'ono atsogolere kuloŵerera mbale ntchito mabilinganya ndi zina zamasamba.

1. A muyeso umodzi wa nyemba ankawaviika usiku ndiyeno kuphika mpaka boma semifinished.
2. anyezi awiri mwachangu, akanadulidwa, pa masamba mafuta. Palinso kuwonjezera karoti lalikulu, kusema n'kupanga.
3. Payokha, mu Frying chiwaya ndi mwachangu cubes bulauni buluu (1 kg).
4. Mu mbale ndi yokazinga (ayenera wokongola otakasuka) Thirani buluu ndipo angapo zidutswa belu tsabola, kusema cubes yaing'ono. Ndiye pali Chinawonjezeka ndi yophika nyemba, zisadafike.
5. Mu blender ndi pogaya muyeso umodzi wa tomato ndi mutu wa adyo. misa Izi kutsanulira masamba ndi yokazinga mu poto. Simmer Mphindi 15 pa moto wochepa, anaphimba. Kumapeto kuwonjezera pa zitsamba akanadulidwa ndi anakweranso-suneli.
6. Kutseka mbale zakuti yozizira, zitsamba ku mapeto musataye. The zitini chosawilitsidwa kuwola ndinso osakaniza otentha ndipo ikayamba kukhuta supuni viniga kuti chakumene. Ipitirirabe lids ndipo anatumizidwa ku yosungirako.