Buckwheat msuzi - zokoma ndi wathanzi

Ndithudi aliyense amadziwa kuti m'pofunika kwambiri kudya tsiku lililonse pa nkhomaliro, msuzi kapena borsch - ambiri, chinachake otentha. Choncho n'zotheka kupewa matenda osiyanasiyana monga gastritis. Soups akhoza kukhala osiyana kwambiri - ndi mpunga ndi ndiwo zamasamba, ngakhale nkhanu izo yophika. Amene mukufuna buckwheat phala, akhoza kupanga zokoma ndi wathanzi msuzi Buckwheat. Pali ena maphikidwe chidwi ndi choyambirira kuti ine ndimakonda nanu.

Choncho, tiyenera sing'anga-kakulidwe nkhuku chifuwa kapena theka kilo nyama. Mukasiya kusankha pa chifuwa nkhuku, ayenera yophika pamaso mmene kuphika buckwheat msuzi. A kapu ya buckwheat azichapa bwino. Kenako, finely kuwaza angapo anyezi ndi kuwaza amakhala angapo kaloti. Mwachangu mu mafuta mpendadzuwa. Payokha Julienne kudula mbatata anayi.

Pamene nkhuku m'mawere yophika msuzi, kuwonjezera buckwheat ndi kuphika kwa mphindi khumi ndi zisanu. Ndiye, musati zimitsani kutentha, kuwaza mu Frying poto, ndipo pambuyo maminiti ena khumi, kuwonjezera mbatata ndi tomato awiri diced. Pamene mbatata idzakonzedwa Buckwheat msuzi akhoza iyimitsidwe. Madzulowo onunkhira, wokongola, mdima golide bulauni. Zikatero, m'malo msuzi nkhuku m'mawere mungakonde ng'ombe, ndiye muyenera mwachangu ndi anyezi ndi kaloti. Apa ndi nthawi kuphika adzakhala zochepa.

Mukhoza kuphika buckwheat msuzi ndi chinenero. Izi Chinsinsi kwambiri choyambirira. Choyamba muyenera wiritsani mpaka yophika magalamu 400 nkhumba kapena lilime ng'ombe. Pa inu adzatenga pafupifupi maola awiri. Pa kuphika, moto akhale chinenero yaing'ono. Ndiye ife kuupereka kwa kuziziritsa ndi kusema cubes yaing'ono.

The msuzi okonzeka ayenera kukhetsa ndi kuwonjezeredwa zili madzi a malita awiri mu buku okwana. Mbali yachinayi ya buckwheat chisanadze mumtima kuwonjezera mu otentha msuzi ndi chithupsa kwa mphindi khumi. Atatu katungulume ndi mbatata diced ndi akanadulidwa sing'anga anyezi ndi ya mnofu karoti kuwonjezera msuzi ndi kuphika mpaka yophika. Pafupi maminiti khumi pamaso msuzi ndi kuphika buckwheat, kuwonjezera Bay masamba ndi zidutswa za chinenero. Kumenya ndi foloko dzira zosaphika ndi kutsanulira mu msuzi pamene oyambitsa zonse. Musanayambe zimitsani mbaula, kutsanulira mu mbale wathu amadyera finely akanadulidwa. The msuzi okonzeka.

Kwa amene akuona chithunzi awo ndi kuyesa kuonda, zidzakhala zothandiza kudziwa mmene kuphika buckwheat msuzi zakudya. Iye ndi zothandiza, ndi chokoma, ndi ngakhale kumathandiza kupeza mogwirizana ankafuna. Ife sitikhala kuwonjezera mbatata. Wiritsani malita atatu a madzi. Panthawi imeneyi, simmer mu poto finely diced kapena kaloti grated, anyezi awiri (finely akanadulidwa) ndi tomato awiri, wosendedwa. Simmer onse ayenera kukhala mu mafuta. Add onse mu madzi otentha, kwa chomwecho kuponya galasi mwayeretsa buckwheat inflorescence ndi kolifulawa. Kenako, tiyenera kupitiriza kuphika mpaka anachita. Kumapeto kuwonjezera pa zitsamba akanadulidwa ndi mchere kulawa. msuzi izi zikhoza kudya tsiku lonse. Amathandiza kuonda.

Wina Chinsinsi ankachita masewera a. Ichi ndi buckwheat msuzi mkaka ndi shuga. Kukonzekera ake ayenera kuphika buckwheat magalamu 50 kwa mphindi khumi mu mchere madzi. Pamene buckwheat ndi pang'ono, kutsanulira 400 ml ya mkaka otentha ndi kuwonjezera magalamu asanu a shuga. Kuphika mpaka wachifundo. Mwa kugonjera msuzi izi kwa gome, mukhoza kudzaza ndi chidutswa cha batala. Ngakhale msuzi ndi okoma mu Chinsinsi ichi akutembenukira, koma chokoma. Tsopano mukhoza kudabwa ndi kusangalatsa achibale buckwheat wanu msuzi, lokonzedwa ndi mmodzi wa maphikidwe pamwambapa.

Sangalalani ndi chakudya chanu!