Chinsinsi meatballs anapangidwa kuchokera buckwheat ndi bowa meatless

chaka chilichonse ambiri kubwerera ku chifuwa cha Orthodox. Mwatsoka, zaka 70 zinachititsa kuti kupanduka inayamba kugwirizana pakati pa mibadwo. Mu mawu ena, miyambo imene kwa zaka okhulupirika kuwonjezekeredwa m'banja ali wamng'ono ndipo anaphunzira agogo awo ndi yambiri yosadziŵika. Komanso, iwo sakudziwa ndi mamembala ambiri a anthu achikulire, chifukwa iwo mwakula pa nthawi imene kwa kugwilizana anayenera kulangidwa ndipo kwambiri. Natenepa lero ambiri amachita chidwi ndi zimene chakudya mungathe kudya masiku 40 yapitayi Isitala.

mawu ochepa A mmene munthu ayenera kudya pa malamulo a mpingo Orthodox

Pachikhalidwe kuyeza kwambiri kudziletsa zotchulidwa okhulupirika kusunga tsiku loyamba ndi pa Good Friday, pamene iwo sakuyenera chakudya ndi kuchepetsa tokha kugwiritsa ntchito madzi ozizira. Koma otsala masiku 40 Isitara, Orthodox ayenera kudya zakudya zopangidwa ndi mwatsopano kapena kuzifutsa mchere, kuzifutsa kapena zouma zipatso ndi ndiwo zamasamba, ndi mtedza. Pa Lachiwiri ndi Lachinayi mungathe kudya yophika chakudya, koma popanda Kuwonjezera masamba mafuta. Koma Loweruka ndi Lamlungu saloledwa kudya owiritsa ndi yokazinga chakudya chotentha, kuphatikizapo burgers wa buckwheat ndi bowa Taphunzira, yophika masamba mafuta. Komanso, pa Palm Sunday Phwando la Annunciation ndi nsomba akhoza m'gulu menyu.

Cutlets ku buckwheat ndi bowa: Chinsinsi ku positi

Monga mukuonera, madzulo a Mwachitsanzo, Isitara, okhulupirira woyikidwa zoletsa aakulu pa mowa chakudya. Choncho, Loweruka ndi Lamlungu, ayenera kuyesetsa kuti abwezeretse mphamvu ndi kupeza mavitamini ndi mchere zokwanira, kuti asaphe thanzi lawo. A kusankha wabwino wa burgers anapangidwa kuchokera buckwheat ndi bowa. Maphikidwe ndi zithunzi za chotero chakudya atsimikize ndi kwabwino kukonzekera bwino. Choncho mudzatha kusangalatsa okondedwa popanda kuphwanya miyambo anakhazikitsa.

Cutlets ndi bowa buckwheat (Chinsinsi) meatless

mbale chokoma zakonzedwa m'njira zosiyanasiyana. Mwachitsanzo, mu Russia awo kale anakonza kuchokera 1 chikho buckwheat, makapu awiri madzi, uzitsine mchere, 800 ga kapena oyisitara bowa (akhoza zouma, otmochennyh mu madzi otentha), ndi mitu itatu ya anyezi, pinches tsabola wakuda; ya parsley mwatsopano ndi / kapena katsabola. Komanso muyenera nyenyeswa mkate ndi masamba mafuta pa Frying.

Kuphika Chicken Meatless Chinsinsi

Kodi kukonzekera:

• anasamuka nasamba buckwheat ayenera kutsukidwa, kutsanulira awiri Art. madzi ndi kubweretsa kuwira;
• Kuchepetsa kutentha, mphika chivundikirocho ndi wiritsani mpaka mbale madzi sakhala;
• kukulunga mbale phala ndi chopukutira ndi dikirani kwa mphindi 10-15;
• pamene phala akubwera, ndasambitsa bowa kusema magawo;
• anyezi peel ndi finely kuwaza pamodzi ndi zitsamba;
• anyezi ndi bowa mu Frying poto mwachangu mu pang'ono masamba mafuta;
• ataona nkhani za poto chopukusira (blender angagwiritsidwe ntchito);
• Kuwonjezera monga chimanga ndi zitsamba atsopano;
• mchere ndi tsabola;
• akuyambitsa;
• Kunyowetsa manja anu ndi kupanga "wandiweyani" cutlets;
• yokazinga mu masamba mafuta.

Izi cutlets wa buckwheat ndi bowa (Chinsinsi popanda mazira) abwino amene kudya, chifukwa lilibe zosakaniza aliyense kuti akuletsedwa pa malo Mkhristu.

Mungasankhe ale chakudya

Chinsinsi cutlets wa buckwheat ndi bowa ndi oyenera amene anapereka nyama, koma amakonda kudya. Pankhaniyi, iwo angathe kukonzekera, kuphatikizapo mu "stuffing" ndi zinthu zina zimene yoyenera kusala:

• 1 tbsp. buckwheat;
• mchere ndi mchere;
• 2 anyezi ndi mbatata komanso;
• 1 dzira;
• 0.5 makilogalamu a bowa;
• 0.5 katsabola mtengo;
• masamba mafuta, mafuta makamaka maolivi,
• nyenyeswa kwa breading.

Kukonzekera cutlets ndi dzira

Kodi kukonzekera:

• yophika buckwheat madzi ndi mchere anawonjezera;
• yokazinga mu mafuta, finely akanadulidwa anyezi ndi bowa;
• zosakaniza onse, kuphatikizapo mbatata, kuika mu mbale blender ndi whisk mpaka yosalala;
• zitsamba akuwonjezeka;
• tsabola, ngati n'koyenera, kuwonjezera mchere;
• manja ankawaviika m'madzi ozizira, kuwumbidwa patties;
• whisk dzira ndi cutlet choviikidwa mu izo;
• kutha mu breadcrumbs;
• kuyambira onse zosakaniza kupatulapo amadyera akhala kutentha azichitiridwa zinthu mwachilungamo mwachangu patties mbali mphindi 2-3.

Mwa njira, ichi Chinsinsi meatballs anapangidwa kuchokera buckwheat ndi bowa ndi mazira ndi oyenera ana akuluakulu kuposa zaka 5. Komabe, mu nkhani iyi, muyenera bowa theka.

Burgers, opangidwa kuchokera ku buckwheat ndi bowa mu uvuni

Zoterezi njira kwa anthu amene akuyesetsa kugwiritsa ntchito mafuta pang'ono ngati n'kotheka, monga kutsatira maonekedwe. Kukonzekera burgers anapangidwa kuchokera buckwheat ndi bowa Taphunzira mu uvuni, muyenera:

• 1 tbsp. youma buckwheat;
• 500 ga oyisitara bowa kapena bowa;
• 2 anyezi;
• 2 tbsp. L. wowuma;
• 0.5 ya parsley;
• masamba angapo a Basil;
• Black tsabola ndi mchere;
• 2 tbsp. L. mafuta mpendadzuwa;
• dzira;
• crackers (ufa) kwa breading.

Kukonzekera:

• wosambitsa buckwheat ndi kutsanulira makapu awiri Madzi owira;
• mchere ndi kubweretsa kwa chithupsa, kuphimba mbale ndi chivindikiro ndi chithupsa pa moto wochepa phala Mphindi 12-14;
• bowa nadzatsuka bwinobwino, youma ndi chopukutira pepala, kudula pamodzi ndi anyezi ndi mwachangu mu mafuta pang'ono mpaka madzi onse chamunthuyo;
• phala ndi bowa ndi anyezi ataona nyama chopukusira;
• tsabola, ngati n'koyenera, kuwonjezera mchere;
• kuwonjezera wowuma ndi amadyera finely akanadulidwa;
• kupanga patties, ndisunse iwo anamenyedwa dzira ndi mkate zinyenyeswazi mu mpukutu wina;
• apangidwe mu mbale ndi ❖ kuyanika sanali ndodo , ndi kuika mu uvuni.
• kuphika kwa mphindi 10 pa madigiri 150.

Chinsinsi ichi buckwheat cutlets ndi bowa amasankha wina. Malinga ndi iye, pamaso adzaphika muyenera mwachangu patties mbali zonse mu mafuta kwa mphindi ziwiri kapena zitatu.

Chinsinsi Chicken

Nthawi zina kwathunthu kusiya nyama kungakhale kovuta. Zikatero, tikhoza amalangiza zakudya Chinsinsi meatballs anapangidwa kuchokera buckwheat ndi bowa ndi nkhuku.

Pakufunika:

• 0.5 makilogalamu a minced nkhuku;
• 300 ga buckwheat (njira yokonza, onani pamwamba.);
• 2 anyezi;
• magalamu 300 bowa;
• zonunkhira ndi mchere kulawa;
• 0.5 wobiriwira mtengo;
• dzira;
• crackers;
• mafuta (mafuta kapena mafuta mpendadzuwa).

Kukonzekera:

• Bowa ndi osambitsidwa ndi sliced ndi anyezi, yokazinga mu poto;
• buckwheat wothira minced nkhuku;
• Chinawonjezeka chipolowe nkhani za poto;
• mchere ndi tsabola;
• zitsamba finely kudula ndi kusakaniza ndi nyama chifukwa;
• kupanga patties amene choviikidwa mu dzira kumenyedwa, adagulung'undisa mu nyenyeswa mkate;
• mwachangu mbali zonse ndi kuphika mu uvuni mpaka kuphika kwa mphindi 10.

Kuphika buckwheat patties ndi bowa ndi kuchitira okondedwa awo chakudya wathanzi ndi zokoma.