Buckwheat ndi bowa - mbale konsekonse

Buckwheat ndi bowa - mbale mosalekeza angathe kutumikira kwa chakudya kapena chakudya. Komanso, izi ndi zopambana mbali mbale ali wangwiro kwa mbale aliyense nyama.

Cook buckwheat ndi bowa mbale angathe kukhala osiyana. Apa ndi chimodzi mwa zosankha zovuta. Per chikho cha n'kamodzi buckwheat-unground kufunika kutenga magalamu 400 bowa watsopano kapena mwatsopano-mazira ndi mababu atatu.

Kuphika phala bwino machesi mu mphika kukhala pansi wandiweyani Mwachitsanzo, mu skillet kapena utyatnitsu akhoza kugwiritsa ntchito Kazankov. Thirani pa m'munsi mwa poto pang'ono masamba mafuta ndi mwachangu izo anyezi finely akanadulidwa, musaiwale akuyambitsa. Pamene anyezi ndi pang'ono, kuwonjezera pa bowa, kudula mutizidutswa tating'ono ting'ono, ndi kupitiriza mwachangu. Tikusunga chakudya chathu pa moto mpaka madzi, amene olekanitsidwa bowa wakhala chamunthuyo. Tsopano ndi nthawi akugona mu cauldron buckwheat, amene ayenera kukhala chisanadze muzimutsuka ndi youma. Lembani mbale wathu, makapu awiri mchere madzi otentha, flatten buckwheat phala ndi kupitiriza pa moto mkulu. Kamodzi madzi kuchokera pamwamba, kuphimba mbale chivindikiro, Kutentha kuchepetsa ofooka ndi tomim phala mpaka anachita, ndiye lonse linatekeseka.

Buckwheat ndi bowa ndi akhoza kukhala okonzekera ntchito youma kapena bowa zam'chitini. zosinthika wina wa mbale - kupanga kudzazidwa wa anyezi ndi bowa (ngati Inu mukhoza kuwonjezera wowawasa kirimu kapena mayonesi) ndi kusakaniza ndi buckwheat yomalizidwa wofumbutuka.

Ine ndiyenera kunena kuti mbale ndi buckwheat ndi bowa akhoza kukhala enaake kapena mbale yaikulu pa tebulo holide pa Lenti. Makamaka ngati kuphika mu miphika gawo.

Choncho kuphika buckwheat mbale ndi bowa mu mphika, tiyenera chikho cha buckwheat magalamu 250 bowa (mwatsopano kapena mwatsopano-mazira, mu nkhani ya bowa zouma amatenga pafupifupi 50 magalamu), anyezi mmodzi kapena awiri, pang'ono mafuta, mchere ndi zokometsera.

Bowa ali bwino kugwiritsa ntchito nkhalango, koma mukhoza ndithudi ndi bowa. Bowa wiritsani ndi kudula mutizidutswa tating'ono mwachilungamo lalikulu. Pamene ntchito bowa zouma, ayenera akhathamiritsa pamaso otentha. Anyezi kuwaza monga finely ngati nkotheka. Yokazinga mu anyezi masamba mafuta ndi bowa ndi kuphatikiza osakaniza ndi anasamba buckwheat yosakongola. Sakanizani ndi kuwola ndinso Unyinji wa mphika portioned (ngakhale kuti nyansi ndi angathe kukonzekera mu lina lalikulu mphika dongo).

Tsopano kukonzekera madzi kuthira. Best wa onse, ngati muli zachilengedwe bowa msuzi, amene anali pambuyo otentha bowa. Koma ngati katundu si zotheka kutenga masamba msuzi kapena monga mchere madzi owira. Lembani madzimadzi miphika kuti liukitsidwa pamwamba wosanjikiza ya zakudya zachimanga pafupifupi awiri zala. Phimbani miphika ndi lids ndi kuwatumiza mu uvuni otentha. Kuphika phala pa madigiri 220 kwa mphindi 15. Ndiye kuchepetsa kutentha kwa madigiri 160 ndi kupitiriza kuphika kwa mphindi zina 40. Okonzeka zopangidwa buckwheat phala anatumikira pa gome, owazidwa zitsamba. Ngati mukufuna kuphika kwambiri chikondwerero kwambiri mwina, miphika m'malo zisoti akhoza ataphimbidwa ndi "kapu" anapangidwa kuchokera yisiti mtanda.

Buckwheat ndi bowa angathe kukonzekera mothandizidwa ndi katundu wamakono khitchini Mwachitsanzo, Multivarki. Ngati chipangizo chanu mbale mphamvu malita 4.5, kutenga 3 jiggers buckwheat, 6 jiggers madzi kapena msuzi, 4 mababu ang'onoang'ono, bowa magalamu 350-400, supuni ya tiyi ya mchere (bwino kudziwa kuchuluka kwake pa kukoma) ndi 6 supuni ya masamba mafuta.

Kuwaza anyezi finely, bowa m'malo lalikulu magawo. Thirani mu mbale Multivarki mafuta, kuika anyezi ndi kutembenukira unit mu mode "kuphika", atakhala nthawi ya mphindi 40. Nthawi, kutsegula chivindikiro ndi kusonkhezera anyezi ntchito silikoni spatula kapena supuni ku Multivarki. Mu mphindi 20 pambuyo chiyambi cha Frying anyezi kuwonjezera bowa ndi. Muziganiza ndi kusiya kwa bulauni mankhwala mpaka mapeto a mode kuphedwa, ndiko, kwa mphindi 20.

Tsopano kuwonjezera pa mbale anasamba buckwheat, madzi mchere, kutseka chivindikiro ndi kuyatsa akafuna "buckwheat". Kamodzi phokoso powerengetsera, buckwheat wathu ndi bowa multivarka wokonzeka. Mukhoza kuziyika izo pa mbale ndi kuitana wina ali yense tebulo.