Chinsinsi - nsomba ya saumoni mu poto ndi zojambulazo

Ngati mukufuna kuphika nthunzi kuchokera ku nsomba mu poto kapena zojambulazo, ndiye kuti maphikidwe apansiwa ndi abwino kwa inu. Kukonzekera nsomba ndi kophweka komanso mofulumira. Kuti muchite izi, mutha kugula kale nsomba zofiira kapena kuzisiyanitsa nokha. Choncho, njira zabwino kwambiri zophika.

Chinsinsi - nsomba ya salimoni ndi zokongoletsa anyezi

Kukonzekera:

• Salimoni - 1-2 makilogalamu;
• Lemu - theka;
• Anyezi - 0,6 makilogalamu;
• Mafuta a azitona;
• Eyani anyezi, parsley;
• Mchere, tsabola.

Choyamba muyenera kutsuka anyezi wobiriwira ndikudulira ndi nthenga. Tsopano anyezi amadula mphete kapena semirings. Parsley ayenera kusankhidwa ndi manja. Kenaka ikani poto pamoto ndi kuthira mafuta a maolivi. Pamene poto yowotcha imakhala yotentha, muyenera kuikamo iyo yokonzeratu steam ya saumoni ndi mwachangu, pamene nthawi zonse imasunthira iwo kuti asapse. Mwachangu muyenera kumbali zonse ziwiri, kuwonjezera madzi a mandimu. Kenaka maulendo angapo atembenuka ndi kuwonjezera gawo latsopano la mandimu.

Pamene steaks ali okonzeka, muyenera kuwatulutsa pa mbale. Kenaka kuika uta mu frying pani anyezi ndi wobiriwira. Pamene zonse zouma, muyenera kuika anyezi pa mbale yaing'ono ndikuwonjezera mafuta a maolivi, kenaka yikani mchere, tsabola. Pambuyo pake, ikani steak pa tsamba lalikulu la letesi ndikuliphimba ndi anyezi ndi zitsamba. Monga mukuonera, chophika cha steak kuchokera ku saumoni chimapangitsa kuphika chakudya chosavuta komanso chokoma. Chinthu chofunika kwambiri ndikuthamanga nsomba bwino. Chilakolako chabwino!

Chinsinsi - nsomba ya salimoni mu zojambulazo

Mitundu yazinthu zinai:

• Salimoni - 4 steaks;
• Lemu - theka;
• Tchizi - 160 g;
• Tomato - 2-3 zidutswa;
• Mchere;
• Zamasamba;
• Mayonesi;
• Mafuta a masamba.

Choyamba muyenera kutsuka masamba, tomato ndi steaks ya salimoni. Nsomba iliyonse iyenera kuthiridwa ndi mchere ndi kuwaza madzi a mandimu. Tomato ayenera kudulidwa mu magawo, ndipo tchizi ziyenera kugawanika. Sindani masamba. Ndi nthawi yoti mutenge zojambulazo ndikupangitsako zikopa, zomwe ziyenera kukhala mafuta ndi masamba. Kenaka ikani steaks m'matumbawa ndikuwaza ndi katsabola. Kenaka gawo lililonse la salimoni liike bwalo la phwetekere ndi mafuta ndi mayonesi, kenako ikani ndi tchizi. Chophimba pamwambacho chitakulungidwa ndi kuika mu uvuni kuphika pa madigiri 175 kwa theka la ora. Kenaka tulukani zojambulazo ndi kulola nsomba kuti ikhale blanc kwa mphindi 6. Kenaka yikani nsomba yokonzeka. Tumikirani bwino ndi saladi ya masamba atsopano.

Chinsinsi - nsomba ya saumoni ndi tchizi

Kuphika mankhwala pa munthu aliyense:

• Phala kuchokera ku salimoni - chidutswa chimodzi;
• Tchizi - 60 g;
• Phwetekere;
• Anyezi;
• Mandimu;
• Mpunga - 1 supuni;
• Mafuta a azitona, mchere.

Nsomba ziyenera kukonzedwa ndi mchere ndi kuwaza madzi a mandimu. Kenaka mugule mu ufa. Tomato ndi anyezi amadula mphete. Tsopano mwachangu nsomba zochokera kumbali zonsezo mu mafuta mpaka kupangidwa kwa golide kumapangidwa pa iyo. Kenaka yikani nsomba zophika zidutswa za phwetekere, pamwamba pa mphete zowonjezera ndi kutsanulira ndi mafuta. Fukani ndi tchizi ndikuphika mu uvuni pa madigiri 175 mpaka tchizi tomwe timapanga.

Chinsinsi - nsomba ya salimoni mu zojambulazo

Kukonzekera:

• Lemu - theka;
• Salimoni - 4 steaks;
• Tchizi - 160 g;
• Tomato - 4 zidutswa;
• Mavitchi a katsabola;
• Kukonza nyengo kuti muwedwe, mchere;
• Mayonesi;
• Mafuta a azitona.

Nsomba ziyenera kutsukidwa ndi zouma. Kenako perekani mchere, zonunkhira ndi kuwaza ndi mandimu. Katsabola ndi tomato kusamba ndi kudula mu magawo. Dill katsabola ndi kabati ya tchizi. Kuchokera pa zojambulazo kuti mupangire mabwalo ndikuphimba mafuta ndi mafuta. Kenaka papepala lililonse perekani supuni ya nsomba, pamwamba pa tomato, masamba, tchizi, mayonesi komanso zonsezi. Kenaka ikani zidutswa za nsomba zowakulungidwa mu uvuni wokonzedweratu mpaka madigiri 185. Kuphika kwa theka la ora.

Chifukwa cha kukoma kwake kwa tomato, mayonesi ndi nsomba, mbaleyo imakhala yokoma kwambiri komanso yonyekemera. Ndipo kuphika ndi losavuta komanso mofulumira. Kuphatikizanso apo, ma steak angakhale okongola kwambiri pa tebulo lanu la tchuthi!