Chakudya ndi zakumwa, Maphikidwe
Dorado zophikidwa uvuni ndi masamba kapena zitsamba
Dorado - chinsomba chachikulu ndi kukoma wosakhwima ndi mafupa ang'ono. Ndi abwino amene sindimakonda messing ndi mbale nsomba osati kutikonda kwambiri mafuta ndi mitundu wandiweyani. The zokoma kwambiri ndi nsomba dorado, yophikidwa mu uvuni - kotero likukhalira yowutsa mudyo ndipo wathanzi. Kuwonjezera zingakhale zosiyanasiyana zamasamba ndi
Dorado zophikidwa uvuni ndi zitsamba
Kukonzekera mbale muyenera atatu ang'ono-kakulidwe dorado, ndi timphukira ochepa a rosemary, thyme ndi Basil, mandimu, mchere, tsabola, gulu a parsley ndi angapo supuni ya mafuta. Woyera zimayamba kung'ambidwa ndikutsukidwa nsomba, kuchotsa makutu ndi kupanga amacheka ochepa pakhungu. Mchere ndi tsabola, kuika ya parsley m'mimba. Amayika nsomba mu kuphika mbale, kutsanulira mafuta, ponseponse zonunkhira ndi mandimu, sliced. Kodi kuphika Dorado? Mu uvuni, preheated digiri mazana awiri, kutenga mphindi makumi awiri ndi asanu okha. Mbale ndi wokonzeka kutumikira ndi mbale aliyense mbali yanu
Dorado zophikidwa uvuni pa Mediterranean
Tengani nsomba atatu, tsabola anayi belu tomato ang'onoang'ono naini, cloves atatu a adyo, mchere ndi supuni ochepa a azitona mafuta, rosemary, thyme, chilli, ndimu theka. Kuyeretsa nsomba, kudula makutu ndi zipsepse mosamala kusamba. Nyengo ndi mchere ndi malo pa thireyi kuphika m'mimba mwa aliyense dorado kuvala cloves adyo, kagawo la ndimu, rosemary ndi thyme. Kupanga ang'ambe thupilo yaing'ono nyama ndi kuika magawo woonda la ndimu mwa iwo, ndi pamwamba, kuwonjezera pa mugs chilli tsabola. Sambani masamba, chotsani mbewu tsabola ndi tomato kagawo crosswise, kufalitsa masamba padziko nsomba. Mopepuka nyengo ndi mchere ndi kuwaza zonse mafuta. Phimbani pepala kuphika ndi zojambulazo ndi kulitumiza ilo mu uvuni, preheated digiri mazana awiri ndi makumi awiri, kotala la ola. Chotsani zojambulazo ndi kuphika kwa mphindi khumi nsomba.
Dorado zophikidwa uvuni ndi udzu winawake
Muyenera nsomba zochepa, gulu la masamba udzu winawake ndi zimayambira awiri, ndimu theka, pang'ono zouma rosemary, tsabola, mchere. Kuyeretsa nsomba pa mamba ndi viscera, odulidwa makutu. Udzu winawake kusema n'kupanga woonda. Mchere ndi tsabola nsomba, kuwaza ndi rosemary ndi kutsanulira mandimu. The abdomens aliyense nsomba, ikani masamba udzu winawake. Pa pepala la zojambulazo Ikani udzu winawake pang'ono, ikani nsomba pamwamba, kuwaza ndi udzu winawake ndi mikwingwirima yake kukulunga zojambulazo. Bwerezani njirayi pa aliyense nyama, ndiyeno ikani dorado pa kuphika pepala ndi kuphika. Muyenera theka la ola pa kutentha madigiri zana ndi makumi asanu ndi atatu. Dorado zophikidwa uvuni ndi udzu winawake, likukhalira ndithu kukoma pachiyambi. Good womuyenerera izi mbale kapu ya chilled youma vinyo woyera.
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