Kodi kuphika modzaza tsabola popanda nyama: maphikidwe, toppings options

Modzaza tsabola sakonda anthu okhawo amene sindingakhoze basi kupirira fungo ndi kakomedwe ka masamba iyi. Onse a mbale yadyedwa ndi chimwene. Kukonza, monga ulamuliro, wodzazidwa ndi La modzaza nyama, mpunga, anyezi. Komabe, si aliyense sanakonde nyama zikuluzikulu. Nthawi zina anthu ena amafuna, chifukwa cha zifukwa zosiyanasiyana, kudziwa njira ya kuphika nyama buku la mbale. Chabwino, amafuna, makamaka polingalira Kukwezeleza ndi moyo wathanzi. Ndipo chifukwa ife tsopano kulongosola tsatanetsatane wa mmene kupanga tsabola modzaza. Chinsinsi (popanda nyama kuphika mbale ndi n'zotheka), kuphika, ndipo palibe Adzaperekedwa kwa inu pansipa.

Choncho, timayamba. Kodi kuphika modzaza tsabola popanda nyama?

mfundo General

Musaganize kuti tsabola modzaza nyama-free, izo sizidzakhala ngati chokoma. Konse. M'malo mwake, ndithu mwake. Koma mpunga-nyama kudzazidwa, ngakhale zitakhala zabwino chotani izo zinali, kwambiri zoterozo. Ndipo ochepa, mwa njira, akudziwa kuti masamba izi zikhoza modzaza ndi zosakaniza zina. Mwangwiro yosayenera zolinga ngati masamba (zonse ndi mpunga kapena popanda), bowa, buckwheat, pasta, tchizi, nkhanu, tchizi. Komanso amadziwa zonse tsabola modzaza popanda nyama, n'zotheka osati kuzimitsa, komanso kuphika mu uvuni, multivarka, kukazinga. Ndipo ngakhale kuzimitsa, si monga choncho, ndipo mu masamba supu, madzi tomato, kirimu wowawasa.

kukonza chakudya

Modzaza tsabola belu kumadzazidwa zimenezi zosiyanasiyana ndithu, monga mmene tidaonera, n'zosavuta kukonzekera. masamba chinalengedwa kuti adzadzidwe ndi zosakaniza zosiyanasiyana. Munthu ayenera yekha kudula pansi ponytail, akalandira ndi septum ndi mbewu - ndipo chonde, chidebe cha toppings iliyonse wokonzeka. Mwa njira, kudula pansi angathe kukatenga zochuluka kuposa zamkati ndipo kenako kupeza kapu zabwino, amene pambuyo kudzazidwa ndi chikuto. Koma mtundu, kukula, kalasi, kukhwima, zinthu zikhoza kukhala nthawi iliyonse.

Kuposa timachita muchita pompano.

Modzaza tsabola: Chinsinsi popanda nyama, powerenga. zosakaniza

Kukonzekera mbale zamasamba, ndi Hostess muyenera M'sitolo pa katundu zotsatirazi: khumi wokoma belu tsabola, kapu ya mpunga, lina lalikulu anyezi mzikiti, karoti, m'chipinda chodyera supuni ya phwetekere phala. Khazikitsani, monga momwe mukuonera, kuposa yosavuta kumva. Chinthu chokha chimene inu muyenera tcheru, chifukwa chakuti mpunga ayenera kumwedwa onenepa. Ndi zambiri yomata, potero kudzaza adzasunga mawonekedwe abwino.

Kodi kuphika

Rice woyamba mosamala kusamba osati kamodzi kokha. Ndiye gonani mu otentha madzi (galasi dzinthu - madzi ziwiri). Simufunikanso kusonkhezera. Kuphika kwa mphindi khumi ndi pa kutentha sing'anga, ndiye asanu kusunga laling'ono pansi pa nyumba. Off. Siyani kwa kuziziritsa. Kuphika tsabola. Monga - anafotokoza pamwamba. Kupanga masamba mafuta zazharku wa grated karoti akanadulidwa anyezi ndi amangosankha. Timacheza ndi mpunga, tsabola, nyengo ndi mchere. Ndiyeno lembani tsabola ake. Musaphwanye kuyesa kuthetseratu iwo pazipita lapansi. Kotero tsabola akhoza zimaphulika chifukwa cha mbale zidzakuyenderani yonyansa. Ndiye kubisa lids awo bottoms ndi mchira (sitepe izi zikhoza analilumpha ngati n'koyenera). Zakhala zikuzunza m'miyoyo mu mphika, kuthira wothira phwetekere phala vodichkoj (iye ayenera kubwera pamwamba pa tsabola), simmer pa moto wochepa kwa mphindi makumi anai. Kutumikira wowawasa kirimu kapena mayonesi.

Zinali Chinsinsi zophweka kwambiri, ponena ambiri a hostesses wathu. Koma si iye yekha. Yotsatirayi, ganizirani mmene kuphika belu tsabola modzaza masamba, mu Greek. Kunyumba mbale ichi chotchedwa "Gemistos".

M'chiherene cha stuffing

Choyamba, kuwiritsa chikho cha mpunga ndi kuphika chifukwa tsabola khumi mu njira yomweyo monga pamwambapa. Awiri biringanya kusema melenko, mchere zabwino ndi kusiya mu maminiti njira ndi makumi awiri. Zikomo njirayi, ife kuchotsa mkwiyo wa. Mfundo mukhoza peel ndi kuchotsa. Kenako anafotokoza sitepe akhoza analilumpha. morkovochki awiri zukini ayeretse, wanga. Melenko kudula ndi kuwonjezera kwa iwo magalamu mazana atatu bowa akanadulidwa. Ndiyeno onse anagona mu poto ndi otentha mafuta ndi mwachangu kwa mphindi zisanu. Kenaka yikani biringanya. Ngati inu anawasiya ndi khungu ndi kusungidwa mchere, zidutswa Musaiwale kuti muzimutsuka pansi madzi. Mwachangu zakudimba pyonsene kwa mphindi 15 namtsata ndi Kuwonjezera atamaliza nasamba mpunga, chipwirikiti. Timayesetsa, tsabola, mchere, kusakaniza kachiwiri, ndipo pambuyo angapo Mphindi, zimitsani moto. Ife malo stuffing kuti kuziziritsa, ndipo okha Tiye tidzaze. kaloti kabati ndi zisanu melenko kuwaza tomato. Ife mwachangu zonse mu mafuta kwa mphindi zisanu ndi. makapu awiri madzi (chofunika otentha) kupasuka atatu tebulo spoons miso phala ndi tomato mwachizolowezi wina. Muziganiza, kutsanulira kusakaniza mu masamba. Kuwonjezera supuni ndi amsupuni shuga, mchere, tsabola, simmer kwa mphindi zisanu ndipo kenanso. Ndiye ostyvshimi modzaza masamba ndi bowa tsabola, nawayika mu poto, kutsanulira chifukwa mudzaze ndi kukonzekera moto wochepa pansi chivindikiro maminiti makumi anai. Monga satumikira, kupereka theka la ola adzapatsa mbale. Chabwino, ndiye, ukhoza kuitana banja gome.

Tsabola + bowa + pasitala

"Pepper modzaza popanda nyama - adakali chabwino! Koma natolkat bowa ndi pasitala - izo zangokhala mwano "- momwemo mwina kulira kwambiri. Tukulani mfuu kwathunthu pachabe. Okoma mtima chodzaza mwangwiro coexists ndi tsabola kukoma akupangitsa mbale choyambirira kwambiri. Ndipo kwenikweni, kuti ndi zodabwitsa, pamapeto pake. Kumbukirani mankhwala otsukira mano yemweyo (m'malingaliro athu - ndi banal pasitala), imene Italy akuwonjezeka pafupifupi chilichonse akuona. Kuphatikizapo tsabola ndi bowa. Choncho, ngati mukuganiza za icho, palibe kaduka, ndi kuthamanga kwa mbale msanga. Kukonzekera modzaza tsabola popanda nyama mu umunthu chosiyana.

Kodi kupanga?

150 ga mizere yozungulira (ndi bwino kutenga mtundu uwu pasitala) chithupsa mpaka boma, lomwe Italy wotchedwa Al dente. Ndipo ngati maganizo athu, ndiye kuti asakhale ndi nyansi, ndipo panali tverdenkimi pang'ono. kaloti awiri opaka, ndi tomato chimodzimodzi ndi kuwaza lukovok amangosankha koma melenko, kutumiza zonse bulauni mu poto. mphindi zisanu kenako, kuwonjezera 300 ga masamba yophika bowa. Bowa kudula kwambiri finely. Kuphika kwa mphindi 15, ndiye kutsanulira awiri tebulo supuni ya msuzi soya, chipwirikiti, kuzimitsa moto, kuwonjezera pasta. Whisk mazira awiri ndi kuwonjezera kwa iwo tchizi grated (suffices kutenga magalamu 200). Pepper, nyengo ndi mchere. Muziganiza. Modzaza nyama analandira suitably anakonza tsabola, mudzaze ndi madzi, akuyambitsa Zakudya asanu spoons phwetekere phala, asanu chitaya zinthu nandolo Black tsabola, Bay tsamba. Simmer mu uvuni kwa makumi Mphindi. Onetsetsani ndi chivindikiro. Ndiyeno wina theka la ola popanda izo.

Kudzazidwa mbatata ndi batala

magalamu mazana atatu bowa (chilichonse - atsopano koma yophika kapena zam'chitini) melenko ayenera kudula. Kenaka yikani kwa iwo mbatata atatu grated pa grater coarse. Kwenikweni, ngati mukufuna, akhoza kuthira ndi anyezi. misa zonse chifukwa zofunika kuwonjezera mchere, tsabola, chipwirikiti, kenako lembani izo tsabola. Ndipo pamwamba, titero kuononga plump phwetekere bwalo. Ikani zokongolazi plump mu saucepan, kuphimba ndi madzi, imene supuni chipwirikiti supuni atatu a phwetekere phala, ndiyeno simmer kwa ola limodzi pa moto wochepa.

Farshiruem chimanga

Pankhani mbale ngati tsabola modzaza masamba popanda nyama, munthu yekha ndikudabwa oyang'anira zophika zapamwamba ndi kuchuluka kwa kumadzazidwa alipo. Monga momwe zilili ndi Chinsinsi zotsatirazi. Kukonzekera tsabola wake modzaza masamba, kutenga muyezo mtsuko wa chimanga, ngalande ndi mbewu okha kutumiza chiwaya ndi mafuta otentha azitona. Kuwonjezera atatu melenko akanadulidwa tomato, mchere, mwachangu mpaka ndiye, mpaka madzi onse chamunthuyo. Tsabola kudula mu theka lengthwise, kuchotsa mbewu ndi septum, kufalitsa pa anaika kuphika zojambulazo pa mphindi makumi awiri mu uvuni pa kutentha kwa osapitirira 150 madigiri. Ndiye ife kuzipeza, kupereka kwa kuziziritsa, ndiyeno kudzaza chimanga, phwetekere kudzazidwa, kuwonjezerako chisanadze kudula wobiriwira mtengo magalamu zana ya tchizi grated. Kuphika chifukwa theka lina la ora.

mawu ochepa A za chakudya

Ndi lalikulu, pafupifupi onse mwa njira adafotokoza pamwamba (kupatula kwambiri ndi pasitala ndi tsabola ndi mbatata ndi bowa), ndi tanthauzo, zakudya. Koma kupatula munthu. The ndondomeko kuphika kumafuna Frying mafuta masamba ndi ntchito wowawasa kirimu. Choncho, onse amene amakhulupirira iliyonse calorie ayenera mwadya sitepe ya sautéing, ndi wowawasa kirimu wogwirizira otsika-mafuta unsweetened yogurt. Ndipo ndi zofunika kutenga malo a mwachizolowezi bulauni mpunga. Ndizo zonse sayansi. Kapena mukhoza kubwera ndi Baibulo lanu. Ndipo kukhala kosavuta, kutsatira zitsanzo za mbale amenewa.

Modzaza tsabola zakudya. Chinsinsi popanda nyama, ndi nyemba

magalamu mazana atatu nyemba aliyense kuwira mpaka zofewa. Mofananamo, kuchita ndi kapu ya mpunga bulauni. Onse zosakaniza kuti kuziziritsa, kusakaniza, kuwonjezera pa karoti grated ndi anyezi akanadulidwa. Nyengo ndi mchere. Kuyambira tsabola ndi kuphika mu kukatentha awiri kwa theka la ola. Kutumikira ngati n'kotheka, kusintha kakomedwe ndi msuzi soya.

kupanga preform

Ndipo tsopano mawu ochepa za mmene kukonzekera tsabola, choyika zinthu mkati kabichi chifukwa yozizira. Dziwani kuti pali maphikidwe ambiri, ifenso azipereka mophweka kwambiri, koma mochepa otchuka. Onse zigawo zikuluzikulu kupereka mlingo ndalama 10 za tsabola mwachilungamo lalikulu Chibugariya.

Pogaya magalamu mazana atatu a kabichi, mmodzi gulu la anyezi wobiriwira ndi timphukira khumi la Basil. Kupanga marinade vinyo galasi woyera, theka chikho cha vinyo wosasa vinyo magalamu zana a shuga, masupuni awiri a tsabola ndi chitowe ndi theka masupuni a mchere. Kuti ali chabe chipwirikiti onse, kutsanulira mu saucepan ndi kubweretsa kwa chithupsa. Tsabola ndi osapatsidwa peduncle ndi yeretsani ndi kuzibweretsa izo pansi ku marinade lapansi. Siyani pa moto wochepa kwa mphindi zitatu rovnenko. Ndiye tinyamuke masamba, ndipo mu malo awo kabichi chitaya. Gwirani kwa miniti imodzi. Tengani mbale, n'kuiika colander ndi, Sunthani kabichi. Pamene kuda ndi wothira zitsamba, tsabola farshiruem, lopinda plump zitatu lita chosawilitsidwa mtsuko, kutsanulira marinade kwa mbale. Kuwonjezeredwa Mlomo yophika vodichku kuphatikiza brine lonse, kubweretsa kwa chithupsa kachiwiri anazitsanulira mwa mtsuko, falitsani mmwamba. akamwe zoziziritsa kukhosi Great kukonzekera yozizira!

Pomaliza

Tayesetsa kulongosola mwatsatanetsatane mmene mukhoza kuphika popanda nyama modzaza belu tsabola. Tingathe kumadzazidwa kwa masamba izi, monga taonera, kungakhale yosiyana. Ndipo watipatsa ife options - dontho la nyanja ya maphikidwe zilipo. Ndipo pamene inu kuganizira kuti akhoza kulenga pamaziko a njira zilipo kukonzekera ndipo ngakhale zawo, tingapeze mfundo yotsatirayi: popanda nyama choyika zinthu mkati tsabola akhoza kukhala chokoma kwambiri ndi atsimikize zokwanira!