Kodi kuphika mwamsanga beets kuphika pa maziko ake

Ziweto zimayenera kutenga malo olemera mu zakudya za munthu. Ali ndi zakudya zokha, komanso amachiritsa katundu. Mutha kudya masamba onse komanso masamba. Mbewu yazomera imakhala yotchuka kwambiri, chifukwa chakuti amatha kukhala atsopano kwa nthawi yayitali pamadera otentha.

Masamba amagwiritsidwa ntchito mwatsopano m'chilimwe, makamaka pamene mizu isanakwane mokwanira kudya. Amapanga saladi, kuwonjezera msuzi, sakhala okonzeka kuphika, koma zikafika kumzu wa zamasamba, kawirikawiri ndi funso: kodi mwamsanga mungaphike bwanji beetroot.

Njira zopangira beets

Zakudya zosiyanasiyana, pali njira zosiyanasiyana zochepetsera beet. Ikhoza kukhala yowonongeka, kudula mu cubes kapena mitsempha. Kuchokera momwe mukupera, zidzadalira momwe mungaphike mwamsanga njuchi, chifukwa pali njira zingapo zomwe mungapangire kuti mupange msanga.

Kuphika mwachizolowezi

Monga lamulo, njira yopangira beets imawoneka yophweka. Muyenera kuyika mizu, muzimutsuka mosamala ndipo, popanda kudula mchira ndi pamwamba ndi masamba otsala, kutsanulira kwathunthu ndi madzi m'kati mwake. Pambuyo pake, yanikeni, yophika kwa maola awiri ndi awiri.

Kuchita zozizwitsa kapena ziphuphu pamutu sizitsimikiziridwa, chifukwa izi zimayambitsa chimbudzi cha beets. Kusokonezedwa osati kokha mtundu wake, komanso zakudya. Koma beets odulidwa mwamsanga kufika awo okonzeka. Koma ntchito yathu sikuti timangokhalira kuphika beets mwamsanga, komanso kusungiranso makhalidwe ake ndi katundu.

Njira yoyamba

Mukhoza kuchepetsa nthawi yophika ndi theka. Motani? Ikani msanga ndi beets, mutamukonzera "chimbudzi chozizira". Lembani beets ndi madzi ndi kuvala chitofu, mutatha zithupsa, dikirani mphindi 40-60, kuchotsani kutentha ndi kukhetsa madzi otentha. Kenaka lembani ndi madzi a ayezi ndipo mulole kuti ayime kwa theka la ora - ola limodzi. Panthawi imeneyi, beets adzafika pa chikhalidwe ndipo adzakhala okonzeka kugwiritsidwa ntchito.

Beet yowotcha motereyi ikhoza kukhala yoyenera kwa mbale iliyonse yochokera pa iyo. Pamene mizu ya mbeu imakhala yosasunthika, ikhoza kudulidwa, kudulidwa ku cubes, mapepala kapena kupangidwa kuchokera ku izo zokongoletsera saladi.

Njira yachiwiri

Kuphika vinaigrette, kapena mbale ina iliyonse, kumene mukufuna kuwonjezera beets, kudula mu cubes, mukhoza kufulumira kukonzekera ndi uvuni wa microwave. Ndikofunika kusamba ndi kudula mizu, kudula tiyi ting'onoting'ono ting'onoting'ono tomwe timayika mu galasi mbale ndi chivindikiro, chokonzekera kuphika mbale mu microwave. Thirani 1/3 ndi madzi ndikuphika kutentha kwa mphindi 20-25. Pambuyo pake, iponyeni mu colander, ozizira ndikuwonjezera mbale yowonjezera ndi masamba kapena zinthu zina za saladi.

Chochititsa chidwi: ngati mukufuna kuphika vinigrette, ndiye kuti mukhoza kuwonjezera pa beet ndi masamba ena omwe amafunika kuphika: mbatata, kaloti, zomwe zinkamangidwa kale komanso zidutswa zazing'ono. Ndiye kuphika vinaigrette, mumatenga theka la ora.

Njira yachitatu

Ndipo tsopano tiyeni tiyankhule za momwe tingaphikire mofulumira beets kuwonjezera pa borsch. Pochita izi, beets amadulidwa kukhala cubes kapena udzu, koma ngati yaiwisi beetroot amachotsedwa pa grater lalikulu ndiyeno kunja skillet, adzakhala okonzeka mu 7-12 mphindi. Mukhoza kuchiyika ndikudumpha, ndiye kuti zitenga mphindi 20-25. Izi ndizofanana ndi momwe mbatata zimabweretsera. Koma zoona zake n'zakuti mu maluwa ambiri a beets amatha kuswedwa nthawi yayitali, choncho iyenera kuwedzeredwa mosiyana.

Pochita zowonongeka kotero, beet imagwidwa, ikutha. Kuti abwerere iye ndi msuzi, kumene amaphika, mtundu wake wakale wokongola wa burgundy, amavomereza pang'ono ndi actic acid. Tebulo loyenera kapena apulo cider viniga komanso ngakhale youma wa citric acid. Koma ngati msuziwo waswedwa ndi sauerkraut, ndiye kuti akhoza kugwira ntchito ya oxidizer.

Tsopano mukudziwa kuphika beets mwamsanga ndipo akhoza kuphika wanu amakonda mbale popanda kugwiritsa ntchito nthawi yambiri kukonzekera.