Chakudya ndi zakumwa, Malingaliro ophika
Kodi kuphika semolina phala popanda mitsempha? Semolina phala
Lero tidzakuuzani mwatsatanetsatane mmene mungaphike semolina phala popanda mitsempha. Ndipotu azimayi ambiri amakana chakudya chokoma komanso chokoma chifukwa sali ndi lingaliro lovuta kwambiri loti likhale lofanana ndi labwino. Pofuna kuthetsa vutoli, m'nkhaniyi, adasankha kupereka njira zingapo zophika semolina. Ndi yani mwa iwo omwe ali abwino - ziri kwa inu.
Ife timaphika semolina phala pa mkaka
Sikuti aliyense amadziwa, koma chakudya chophweka chotero chimakhala ndi njira zambiri zophika. Wina amangochita kokha mkaka watsopano, wina - pamadzi wamba, ndi wina ndipo amagwiritsira ntchito zida ziwirizo panthawi yomweyo. Tiyeni tikambirane njira iliyonse mwachindunji.
Kuphika semolina phala pa mkaka ndi kosavuta komanso kosavuta. Kwa ichi tingafunike zigawo monga:
- Mkaka momwe mungathere mafuta atsopano - galasi yoyamba ;
- Semolina - makapu 4 a mchere;
- Shuga wa mchenga - kuonjezerani kulawa (pafupifupi 1-1,5 makapu a mchere);
- Mchere wamba - pangТono kakang'ono;
- Mafuta atsopano - 12-15 g (kuwonjezera pa mbale yokonzeka).
Kuphika
Kuphika semolina phala mkaka, muyenera kutenga mbale ndizitali zakuya. Ndipotu, chokhacho ndiye kuti mbale yanu siikakamira ndi kusatentha. Choncho, mu mbale kapena poto muyenera kutsanulira mkaka wamafuta, kenaka muyike pamoto ndipo pang'onopang'ono mubweretse kuwira. Pa nthawi imodzimodziyo, amafunika kuyang'anira mankhwala kuti ayambe kuwira, koma sathawa.
Ndibwino kuphika semolina pa mkaka pafupifupi maminiti 9-11. Panthawiyi, mbewu zonse zimaberekedwa bwino, zomwe zimapangitsa kuti mukhale ndi zakudya zokoma kwambiri komanso zathanzi popanda mtanda umodzi.
Kodi mungatani kuti mugwiritse ntchito patebulo?
Manna phala, yokonzedwa molingana ndi chophimba pamwambapa, sichimadzimadzimadzi, chokhalira komanso chokoma kwambiri. Kutumikira izo kwa kadzutsa kapena m'mawa a m'mawa amatha kukhala otentha. Kuonjezerapo, kudya kumalimbikitsidwa kuwaza ndi mafuta atsopano.
Manna akudya popanda mitsempha: mapangidwe amodzi ndi sitepe
Kodi mungatani kuti mukonze chakudya chamadzulo chokoma pamadzi? Kwa ichi tiyenera kukonzekera zotsatirazi:
- Madzi amadzi ozizira - magalasi awiri;
- Semolina - makapu asanu ndi awiri a mchere;
- Shuga shuga bulauni - kuwonjezera kulawa (pafupifupi 1.5 makapu a mchere);
- Mchere wamadzimadzi wodetsedwa - ndizitsulo zingapo (kuwonjezera kulawa);
- Mafuta atsopano - 15-17 g (yonjezerani mbale yokonzekera ngati mukufuna).
Kuphika
Monga momwe zinalili kale, mchere wophika pamadzi udzaphika mofulumira ndipo umakhala wokoma kwambiri ngati mugwiritsa ntchito kapu yaing'ono yamtundu wakuya pansi pokonzekera. Mu mbale muyenera kutsanulira madzi ozizira, ndikutsanulira mum semolina ndikusakaniza bwino. Pambuyo pake, ndikulimbikitsidwa kuchoka pambaliyi kwa mphindi 6 mpaka 9. Pambuyo pa nthawiyi, chotupachi chiyenera kuikidwa pazigawo zapakati ndikudikirira kutentha kwa madzi. Pa nthawi yomweyi, zomwe zili mu mbale ziyenera kusokonezeka nthawi zonse, popeza chiguduli, chomwe chakhazikika pansi, chimatha kugwira ndi kutentha.
Pambuyo pa madziwa, mu phala ayenera kuwonjezeredwa mchere ndi shuga kuti alawe. Kuphika makamaka pa moto wochepa kwambiri kwa mphindi 8-12. Zakudya izi zimayenera kuti zitha kusokoneza ndi supuni.
Konzani chakudya ku tebulo
Manna phala pamadzi nthawi zambiri amadya chakudya kapena omwe alibe tsankho. Kutumikira ku tebulo ayenera kukhala kotentha. Ngati mukufuna kulemera, onjezerani batala, kupanikizana, uchi ndi maswiti ena kumalo omalizidwa ndi okhumudwa kwambiri. Apo ayi, mankhwala onsewa angagwiritsidwe bwino. Pambuyo pake, pamodzi ndi iwo phala phala padzakhala zambiri, zothandiza komanso zowonjezera. Kuchokera ku kadzutsa koteroko sichikana ngakhale mwana wokondweretsa kwambiri komanso wopanda nzeru.
Munthu sangathe kunyalanyaza kuti semolina wophika pamadzi, molingana ndi kukoma ndi mtundu, amasiyana ndi zomwe zakonzedwa pa mkaka wokha. Chakudyachi ndi chofiira komanso chochepa.
Timakonza chakudya cham'mawa chokoma komanso chabwino cha mkaka
Kodi kuphika semolina phala popanda mitsempha? Amayi ambiri amasiye amalota izi. Ndipotu, sizosangalatsa kugwiritsa ntchito mbale yopanda yunifolomu ndi zazikulu kapena zochepa. Ndipo izi zimachitika mosavuta.
Kotero, ife tikusowa:
- Mphuno ya semolina - 6 makapu a mchere;
- Madzi akumwa akusankhidwa - ½ chikho;
- Mafuta a mkaka kwambiri atsopano - magalasi 1,7;
- Shuga wabwino wa mchenga - 2 supuni zamchere (kulawa ndi kukhumba);
- Mchere wa mchere - uzitsulo pang'ono (kulawa);
- Chakudya cha tirigu kapena rye, batala, tchizi cholimba, kupanikizana, uchi, ndi zina zotero - potumikira pa tebulo.
Kodi kuphika phala?
Zomwe zimaperekedwa kuchokera ku semolina phala (ndi chithunzi chomwe mukuchiwona m'nkhaniyi) chimapereka kugwiritsa ntchito mkaka ndi madzi akumwa nthawi imodzi. Izi ziyenera kuzindikiranso kuti izi zimakhala zosiyana pakati pa amayi ndi amayi. Kutsirizira phala kumapatsa zokoma, zowonjezera komanso zowonjezera. Pozilenga muyenera kutenga kampu yaing'ono ndi kutsanulira madzi osungunuka. Pambuyo pake, onjezani semolina ku madzi ndikusakaniza zonse bwinobwino. Kusiya mbale ndi zomwe zili mkati kutentha, muyenera kuyamba kukonzekera mkaka. Iyenera kuthiridwa mu mbale, kuvala moto wamphamvu ndi wiritsani. Pa nthawi yomweyo, m'pofunika kuonetsetsa kuti mankhwalawo sathawa.
Pambuyo pa mkaka wiritsani, mbale ndi madzi ndi semolina ziyenera kuikidwa pa mpweya wa mpweya ndikusakaniza kachiwiri. Osati kutsogolera matumbo onse, zowonjezera ziyenera kutsanulira mafuta okaka mkaka. Ndi zofunika kusakaniza zonse zopangira bwino ndi supuni, kuika moto pamtunda ndi kuyembekezera mpaka kuphulika. Pambuyo pake, shuga ndi nyanja yamchere ziyenera kuwonjezeredwa ku phala kuti adye. Pophika ndikulimbikitsidwa nthawi zonse kuyambitsa iyo, mwinamwake mbewu zimamatira pansi pa mbale ndikuwotcha.
Ndibwino kuphika semolina pa semolina pafupi mphindi 13. Pambuyo pa mbaleyo, ndi bwino kuchotsedwa pa mbale, kuwonjezera chidutswa cha batala (mwachindunji mu poto), ndiyeno mwatcheru ndikutuluka mu malowa kwa mphindi zisanu. Panthawiyi, mafuta ophika amatha kusungunuka, ndipo phalala lidzafika poyendetsa.
Konzani chakudya cha semolina kumadzulo
Tsopano mukudziwa kuphika semolina popanda semolina. Dziwani kuti chakudya choterocho chimakhala chokoma kwambiri, chopatsa thanzi komanso chopatsa thanzi. Chitumikireni icho kwa achibale anu makamaka mmadera otentha. Kuwonjezera pa phala, ndikulimbikitsidwa kupereka sangweji yopangidwa ndi mkate wa rye kapena tirigu, wosanjikiza wa mafuta ndi chidutswa cha tchizi cholimba. Ngati mukufuna, ana akhoza kuperekedwa uchi watsopano kapena kupanikizana.
Kupanga kadzutsa mu multivariate
Kodi kuphika semolina popanda semolina? Mwinamwake, iyi ndi njira yosavuta komanso yofulumira kwambiri yotuluka pamwambapa. Komanso, mbale yopangidwa ndi zipangizo zamakono zamakono nthawi zonse imakhala yogwirizana komanso yopanda mtanda umodzi. Koma izi zimangokhala kuti mukugwiritsira ntchito pulogalamu yapadera "Phala la Mazira" pokonzekera.
Choncho, kuti mupange chakudya chokoma cha okondedwa anu, muyenera kukonzekera zotsatirazi:
- Mphuno ya semolina - makapu asanu a mchere;
- Mkaka wobiriwira wambiri watsopano - galasi yoyamba;
- Kumwa madzi osankhidwa - 1 galasi;
- Nyanja yamchere si yayikulu - zitsulo zingapo (kulawa);
- Msuzi wabwino shuga - 2,5,5 makapu a mchere (onjezerani pa chifuniro ndi luntha lanu);
- Butter - 35 g.
Kuphika mu multivark
Kuti mupange chakudya champhongo chophweka, koma chopatsa thanzi komanso chamoyo choyenera, muyenera kutsanulira mafuta atsopano odzola mkaka ndi madzi okwanira mu mbale ya khitchini. Pambuyo pake, mu chidebe chomwecho muyenera kutsanulira semolina, shuga ndi yaing'ono yamchere mchere. Kenaka, zonsezi ziyenera kusakanikirana, kutseka ndi kuyatsa mkaka wa mkaka. Panthaŵi imodzimodziyo, multivariate idzakhazikitsa mwachindunji.
Pulogalamuyi ikatha ndipo pulogalamuyo ikadutsa, mafuta atsopano ayenela kuwonjezeredwa ku phala, ndi kusakaniza zonse bwinobwino. Pogwiritsa ntchito zimenezi, mbaleyo iyenera kubwereranso ndi chivindikiro ndipo imagwiritsidwa ntchito kwa mphindi zitatu mpaka 6.
Kodi phalaji yodyera chakudya cham'mawa ndi yotani?
Kupereka semolina phala patebulo kumatsatira kokha pamene kutentha. Kuwonjezera pa chakudya chopatsa thanzi komanso chothandiza, mukhoza kugwiritsa ntchito maswiti (zipatso, zipatso, uchi, kupanikizana, etc.), sangweji ndi mafuta, tiyi kapena kofiira.
Malangizo othandiza kwa amayi
- Manna phulusa madzi ndi okoma kwambiri kuposa wandiweyani. Ngakhale zosangalatsa sizikutsutsana. Ngati mukufuna kupanga mbale yowonjezera kwambiri, ndiye kuti mumakhala madzi ambiri, muyenera kuwonjezera mbewu zina (kwa galasi imodzi - pafupifupi 4-5 makapu a mchere).
- Phukusi la manga lidzapezeka popanda mitsempha mukatsanulira tirigu mu mkaka ozizira kapena madzi. Ngati madziwa akutenthedwa, ndiye kuti iyenera kuyambitsa kufalikira ndipo kenaka yonjezerani zosakaniza.
- Kwa kadzutsa kuchokera ku semolina phala kunakhala ndi thanzi komanso yathanzi, mukhoza kuwonjezera zipatso, zipatso, komanso uchi kapena kupanikizana.
- Cook semolina sayenera mphindi 2-3, koma mphindi zisanu ndi zisanu ndi zitatu. Ndipotu, kokha ndi mankhwala otentha kwa nthawi yaitali, mbewuzo zimawonongeka, ndipo mbaleyo imakhala yokoma komanso yosavuta.
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