Kodi kuphika semolina? Nsonga, malongosoledwe a Chinsinsi

Semolina amapangidwa tirigu. Izo ntchito kuphika phala, dumplings, chofufumitsa ndi zinthu zina. Mosiyana ndi ena dzinthu, semolina yophika msanga okwanira bwino komanso chosakanikirana ndi thupi lathu. N'chifukwa chake phala nthawi zambiri m'gulu zikuchokera mindandanda yazakudya zakudya.

rump mwina yekhayo amene si digested mu mimba ndi matumbo, motero, kuti anthu odwala matenda matumbo, semolina kumathandiza muchisiye ntchofu, mafuta owonjezera ndi zinthu zina.

The semolina zambiri masamba mapuloteni ndi wowuma, koma otsika ku CHIKWANGWANI ndi mchere, mavitamini. Chifukwa nthawi yochepa anafunikira kukonzekeretsa phala, akuzisunga zakudya zonse, choncho kudyetsa anthu ake akukumana opaleshoni iliyonse, komanso anthu ndi matenda a thirakiti m'mimba.

Munk pophikira ntchito osati kwa kuphika dzinthu, komanso kuphika zakudya zina monga puddings, dumplings, soups, saladi, makeke, zosiyanasiyana sauces.

anthu ochepa amene konse mu moyo wake sanadye phala. Mu Soviet Union, phala ichi kudyetsedwa pafupifupi onse ana, koma anthu ochepa kwenikweni kudziwa mmene kuphika semolina molondola, ndipo si onse likukhalira chokoma ndi kuwala phala popanda apezeka pa tiyese choyamba.

Musanayambe chitani mwachindunji phala kuphika, ndi bwino correlate chiwerengero cha mbewu ndi madzi. Kumvetsa mmene kuphika semolina molondola, muyenera kudziwa anapangira enieni. Nthawi zambiri, phala izi yophika mu mkaka, koma zikhoza yophika ndi wothira madzi, mkaka. Munk kumawonjezera M'BUKU kangapo kanthawi kakafupi nthawi - pafupi sate masekondi, nthawi imeneyi muyenera osati nthawi kuwonjezera madzi ngati phala kwambiri wandiweyani, komanso wabwino kusakaniza izo. Apo ayi, m'malo phala inu kupeza unpalatable chinthu ndi apezeka.

A ochepa nsonga mmene kuphika semolina

Mukakhala kuthiramo madzi kapena mkaka pa mbaula, kuwonjezera mchere ndi shuga. Dzinthu ayenera lembani mbali yaing'ono ya madzi otentha, pamene m'pofunika mosamala akuyambitsa. Ena kusonkhezera phala supuni. Koma chosangalatsa kwambiri n'chakuti, ngati inu ntchito mphanda ndi kugona osachepera pang'ono dzinthu adzakhala whisk osakaniza, zimene zinachitikira inu osati kupeza phala popanda apezeka, koma adzakhala kuwala, airy kapangidwe.

Tengani pang'ono mbewu monga chimanga, ngati inu mulibe nthawi kudzaza kwathunthu, ndiye monga chimanga chanu kachiwiri kukhala chimauma. Mukakhala zimitsani mbaula, kuwonjezera mafuta ndi kutseka poto ndi chivindikiro, tiyeni sintha okha angapo Mphindi. Ndiye, ngati n'koyenera, inu mukhoza kuwonjezera fillers ena, monga kupanikizana, marmalade ndi zina.

Kodi kuphika semolina? Ndi yosavuta, monga momwe mukuonera. Kuwonjezera izo, inu mukhoza kuwonjezera fillers iliyonse - zipatso, zipatso ndi mtedza.

Kodi kuphika semolina ndi wakuda currant ndi nthangala za zitsamba

Kutumikira imodzi ya zakudya zachimanga ichi, muyenera galasi la mkaka kapena kirimu (mungagwiritse ntchito kapu theka la mkaka ndi chikho theka la madzi), spoons awiri popanda zithunzi semolina, batala kulawa, mchere, nthangala za zitsamba shuga (mu phala ndi mabulosi msuzi), theka makapu zipatso, mandimu ndi mandimu yokongola.

Zipatso ayenera kusakaniza ndi shuga, mandimu ndi zest, kuwira ndi kusiya kwa mphindi ziwiri, ndiye zimitsani msuzi ndi tiyeni izo ozizira.

Mkaka kubweretsa kwa chithupsa, kuwonjezera kulawa, shuga ndi mchere, kuwonjezera semolina ndi whisk foloko. Pamene phala ndi wokonzeka, kusakaniza ndi batala, kukongoletsa ndi msuzi ndi zitsamba mbewu. Mu njira yomweyo mukhoza kukonza phala ndi zipatso iliyonse.

Tsopano inu mukudziwa momwe kuphika semolina popanda apezeka, kuwala ndi fluffy kugwirizana, mungayesere panokha munthawi yanu, ndikutsimikizani inu, muzikonda!