Kodi kuyeretsa mafuta? funso wosatha

Kumwa luteus monga mankhwala ndi osiyana. Ena kunyalanyaza ndipo samenya n'komwe m'dengu. Ngakhale ena akufunafuna mtundu uwu wa bowa kuphika iwo chakudya zodabwitsa. Ndipo chifukwa mafuta akhoza kupanga zambiri amasangalatsa zophikira, ndi ubwino ntchito zawo ndi mkulu. Koma izi akafunsa kuti, ngati kuyeretsa boletus kufunika. Tiyeni tikambirane zimenezi mwatsatanetsatane.

zakudya mtengo

Pamene bowa kwambiri luteus muli ndalama zambiri zomanga thupi (magalamu 2.4 100). Iye ali zosavuta kupukusa, kotero kumwa mafuta - ndi njira yabwino "kupeza" kumtembo. CHIKWANGWANI, mbali ya kapangidwe zawo, zingathandize kusintha kulemera ndi matenda ntchito za chamoyo. Choncho, ngakhale calorie ake otsika, batala bowa ndi zothandiza kwambiri komanso kutsukidwa matumbo. Muyenera kuona pamaso pa ambiri mavitamini ndi mchere.

bowa

Anakumana pickers bowa mukudziwa kuti bowa iyenera kusonkhanitsidwa okha m'malo ena. Inu simungakhoze kutenga batala bowa kuti kukula pafupi mabizinezi mafakitale ndi misewu. bowa Awa ndi monga thonje, kuyamwa thunthu zonse zoipa. Boletus m'nkhalango ya paini amachuluka, ngati chinyezi ndi dzuwa. Pambuyo yokolola ayenera yomweyo okonzekera processing. Apa ndi ambiri akukumana ndi funso mmene kuyeretsa mafuta.

bowa woyera

processing koyamba Nkofunika ntchito yokonza winanso wa bowa. Kuti ndondomeko imeneyi zochepa yosasangalatsa, m'pofunika kuyamba ngakhale nthawi yokolola. Musanayambe kuika bowa mu dengu, kukonzamo ku masingano paini, masamba ndi zinyalala. Musawachite akale ndi nyongolotsi-kudya toyesa. Iwo sali oyenera kuphika. Kuyeretsa bowa ayenera yomweyo pambuyo zokolola, kapena iwo adzawononga. Kodi kuyeretsa mafuta? Ndi funso osatha amene amachititsa kutsutsana kwambiri. Peel ndi kapu akhoza kuchotsedwa. Nthawi zina Ndi njira yokhayo kuchotsa zinyalala. Chipewa bowa izi pamene yonyowa kumakhaladi oterera kwambiri ndi yomata ndipo onse mosavuta amakhala. Pankhaniyi mosamala kuchotsa woonda khungu wosanjikiza. Ngati chisanadze kusamba bowa, iwo adzakhala oterera ndipo kungakhale kovuta kwambiri kuyeretsa. Kuti khungu ku kum'mamatira manja anu ndi mpeni, muyenera kugwiritsa ntchito masamba mafuta. Mpeni ndi dzanja lubricating mafuta, kenako vuto adzathere. Koma ngati mukufuna kuphunzira mmene kuyeretsa mafuta, koma mbale zinkathandiza, si kwambiri m'mbuyomu. Khungu si zoipa, ndi kuchotsa si koyenera. Choncho, sangathe kutsukidwa. Pankhaniyi, funso mmene kuyeretsa mafuta, si monga pachimake. Peel amasintha kugwirizana chakudya, kupanga izo mucous kwambiri. Anthu ena monga mtundu wa kapangidwe. zachilendo kwambiri akutembenukira msuzi wa mafuta. Choncho, kusankha momwe kuyeretsa nsonga zamabele tiyenera aliyense payekha. Chinthu chachikulu ndicho kuti azimwa achinyamata ndi undamaged bowa. Kukonzekera kutsanulira madzi mu poto ndi kufalitsa bowa. Kuphika pafupifupi 10 Mphindi. Tsopano batala bowa ali okonzeka ntchito, koma mungathe kuwagwiritsa ntchito pophika zina. bowa stewed, kuzifutsa, mchere, kuphika iwo soups ndi mbale yaikulu kukonzekera.