Thanzi, Matenda ndi zokwaniritsa
Kunathandiza mankhwala wowerengeka chidendene Chithandizo: malangizo a agogo aakazi
ndi chimene chimathandiza pa zidendene zawo? Izi outgrowth fupa ku mamilimita 3 mpaka 12 ngati sitadi (osteophyte) padziko lamkati la calcaneus lapansi. Kufinya kwa zimakhala zofewa phazi, minga ululu wopweteka "msomali chidendene."
Chidendene chimathandiza chifukwa cha kuchuluka nkhawa m'dera chidendene, ndi kusintha obwera ndi ukalamba, chifukwa cha mtima kapena matenda neurodystrophic, la misempha kapena kuvulala. Nthawi zambiri chimene vutolo kutupa matumba mucous ndi minofu minofu ya yekha ndi.
Mukufunika chithandizo pa siteji, titero, "kuyambira ululu ', komabe n'zotheka kuchitira chidendene paphiri pa kumathandiza wowerengeka (popanda opaleshoni).
"Yambani ululu" amapezeka chidendene, pamene kudalira, ndipo belu choyamba, umboni kuti muyenera kuona dokotala, monga ulamuliro, dokotalayo kapena podiatrist.
moyo A limene aliyense sitepe - ululu yosalephera kumakhala kovuta. Popanda kuchitapo kanthu siteji koyamba kwa chidendene chimathandiza mu kotala milandu kumabweretsa sayenda kulowamo. Nthawi zambiri anatumizidwa bedi zina kumasuliridwa mu zinthu zambiri chosaopsa opaleshoni. Mulimonsemo, ndi paphiri chidendene kutsogolera moyo wabwinobwino amakhala ovuta, makamaka amene anazolowera kuchita zinthu zolimba kapena thupi.
Iwo chimathandiza pa chidendene Chithandizo mankhwala wowerengeka ikuchitika kwa nthawi yaitali - kuchokera masabata 2 kwa mwezi ndi theka.
Pamene chidendene paphiri ndikofunikira kusunga mankhwala wofatsa chifukwa mapazi, katundu ang'onoang'ono ndi ntchito nsapato mafupa insoles, Chipilala zogwiriziza (chithunzi №2), kuika pansi pa chidendene cha mtundu compensators anathetsera zipangizo zofewa kwa miyezi 1-1.5.
Kusonyeza thupi salt adzakhala zothandiza kusintha menyu awo. Lowani mu zakudya zanu tsiku nkhaka, chivwende, dzungu, kabichi atsopano, parsley, udzu winawake. M'malo tiyi wabwino kumwa decoction wa peels vembe ndi horsetail.
M'malo mankhwala mantha yoweyula ntchito yochizira matenda, panyumba, mungachite kutikita chimathandiza pa miyendo (chithunzi №3).
Kuyamba chithandizo chidendene chimathandiza mankhwala wowerengeka analimbikitsa zosavuta kuti tikonze mafuta. Ndasambitsa dzira yaiwisi anaikidwa mayonesi ntsupa viniga zomwenso mpaka ❖ kuyanika wathunthu. Losindikizidwa mtsuko ndi kusungidwa firiji mpaka kuvunda-chipolopolo (pasanathe masiku 10).
Kenako, dzira kuchotsedwa mu mbale enamel (pambuyo kuchotsa tepi), triturated, wothira akamanena otsala ndi 40 ga mafuta (unsalted).
Mafuta chifukwa acimbadzoza zidendene tsiku usiku ndi kuika × / b masokosi. Psinjika ndi pulasitiki Manga kuti mumakhala ndi koletsedwa, kupewa amayaka.
Onunkhira chomwecho ntchito pa matenda a ming'alu ndi chimanga pa mapazi.
kunathandiza chidendene Chithandizo mankhwala wowerengeka mulinso kuyenda wosavala nsapato pa udzu dewy mu nyengo ofunda.
Kukhala wathanzi.
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