Chakudya ndi zakumwa, Zakumwa
Kuphika mankhwala lokoma - compote zothandiza hawthorn kwa dzinja
Osati aliyense amadziwa kuti hawthorn ndi chokoma komanso zothandiza kwambiri osati. Wapadera katundu wa zipatso wakhala kudziwika kwa makolo athu, amene anapangidwa kuchokera zipatso ang'ono m'matangadza zosiyanasiyana ndi ntchito mankhwala zolinga. makhalidwe zothandiza mabulosi uwu ofunika mutu osiyana ndi nkhani yaikulu, koma sikuti tidzapita ku mfundo ndi kuganizira mfundo zofunika kwambiri, ndipo ife ndikuuzani inu momwe kukonzekera compote wa hawthorn kwa dzinja. Mwamtheradi mitundu yonse zipatso ali mu zikuchokera pectins ake, deducing kwa thupi lathu zitsulo zolemera.
Iwo imatsimikizirika kuti zipatso hawthorn ali zotsatira zopindulitsa pa mtima, utatha wamanjenje dongosolo ndi normalizes chimbudzi. Timadziti ndi zakumwa zipatso zipatso zake kulimbikitsa chitetezo cha m'thupi, kuwonjezera mphamvu ndi kuthetsa beriberi. yogwira zosakaniza ali zipatso, zimathandiza kuti imfa ya misa mafuta ndi zonse kagayidwe. N'chifukwa chake pofuna kuonda tikulimbikitsidwa kumwa compote wa hawthorn.
Yozizira angathe kukonzekera kwa zipatso wofiira zakumwa zokoma, sachedwa chifukwa ndi marmalades, kuti ndi zabwino kutsegula mu frosty madzulo, kudya ndi kupeza mphamvu. Ife tsopano mutembenukire kwa maphikidwe lapansi.
Pakuti kulowetsedwa mankhwala zotsatirazi zosakaniza zofunika:
- 20 ga masamba zouma kapena maluwa;
- chikho cha madzi owira;
- uchi kulawa.
Brew ndi chinaneneratu chiwerengero cha masamba ndi kupereka chakumwa Brew kwa theka la ola. Onjezerani uchi kukoma, kumwa kadzutsa ndi pamaso yogona. kulowetsedwa zodabwitsa alibe contraindications ndi akulimbikitsidwa kupititsa m'tsogolo za umoyo. Chokoma, wathanzi ndi, Chofunika kwambiri, kumwa otetezeka adzakhala kuthetsa tulo, kuchepetsa nkhawa ndi nkhawa.
Chinsinsi chachiwiri. Konzani compote wa hawthorn kwa dzinja ndi prunes ndi chikasu maula. Kutenga chikho zipatso (hawthorn, prunes, nthuza), shuga (100 g). Mu chosawilitsidwa atatu lita mtsuko ayenera kuikidwa kusambitsa. Mu otentha madzi kupasuka shuga, ndiye kutsanulira mu botolo, ndi falitsani mmwamba. Kugwetsa beseni ndi kukulunga mpaka nsalu ofunda. Kumwa anadabwa wosayerekezeka fungo, kulawa zokoma ndi gulu lonse la katundu zothandiza. Ngakhale pambuyo kutentha mankhwala compote opulumutsidwa onse a mavitamini zofunika kwa anthu.
Chinsinsi lachitatu. Kuphika compote wa hawthorn m'nyengo yozizira ndi citric acid. Katundu chofunika chipatso cha mbewu (2 kg), malita 9 madzi mwayeretsa, citric acid (5 g) ndi kilogalamu shuga.
Banks workpiece bwino chosawilitsidwa zapatsogolo ndi lids. The ndondomeko kuphika lophweka. Choyamba kuwola ndinso kubwerera muli hawthorn, mwayeretsa ku michira, mudzaze shuga madzi (mchenga kupasuka mu madzi otentha) ndi amazipotokola. Ife Reserve kusungidwa mu malo ozizira ndi mdima pamaso nyengo yozizira.
Koma kodi kuphika hawthorn, kuwonjezera compotes? Mwachitsanzo, n'zotheka kupanga jamu zokoma wodzilemekeza ndi blackcurrant. Tangoganizirani mmene ambiri a chakudya chokoma ngati vitamini C. Izi mankhwala lokoma! Chiwerengero cha mankhwala mbale:
makilogalamu zipatso hawthorn; - blackcurrants (200 g);
- 1.5 makilogalamu a shuga;
- Madzi (800 ml).
Pakuti Chinsinsi ichi, kusankha mwana hawthorn, iwo ayenera kudzaza ndi shuga (500 g) ndi kusiya kwa tsiku. Kenako, misa kuwonjezera otsala shuga, madzi ndi currants, milled mu puree, ndi kuika kuphika kwa theka la ola. Pamene osakaniza amakhala wakuda ndi yunifolomu, ndiye amachotsedwa pa mbale ndi kugawana pa akasinja. Yesetsani zokhalamo awo kupanikizana ndi kuwalonjeza okondedwa awo. Okonzeka zakudya mwamsanga ndipo mosavuta, ndipo umapindulitsa kwambiri.
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