Lenten chakudya: maphikidwe

Kusala - ichi ndi chinthu chachikulu kwa dziko la chikristu. Ndipotu anthu opembedza amakhulupirira kuti masiku ano thupi akubwera ugwirizane ndi dziko lauzimu, lopanda ntchito zauchimo ndi maganizo ndi njira Mulungu.

Kuchokera m'nkhani, muphunzira za zinayi zofunika udindo Mkhristu, za mtundu wa chakudya ayenera kutenga nthawi ino, koma zinthu bwino kusala. Ife angakuuzeni kuti ndi zakudya zowonda ndiponso kupereka maphikidwe kwa kukonzekera.

Anayi kudya zaa Chikiristu

Advent iyamba pa November 28 kumatenga masiku makumi anayi, kuphatikizapo 6 January. M'masiku ake onse, kupatulapo m'kati mwa mlungu osamvetseka Loweruka, kudyera chilichonse kupatulapo makampani ena, ndi masamba mafuta, ndi nsomba kukhala kumapeto kwa sabata ndipo ngakhale.

Kusala chakudya pa Lenti, kuyambira masiku 49 pamaso Isitala Sande, wapangidwa makamaka masamba ndi nsomba, kuwonjezera pa 7 TH, 4 TH ndi 1 sabata.

Pa tsiku 58th pambuyo Isitala akuyamba Petrov positi ndipo itha pa tsiku kwa Petro ndi Paulo. Masamba mafuta ndi nsomba mbale akuletsedwa, koma kumapeto kwa sabata kokha pa masiku wosamvetseka la sabata.

Dormition Fast kumatenga masiku 14 kuchokera August 14 kuti 27. The masamba mafuta ntchito pa mlungu, komanso nsomba akhoza kudyedwa kokha pa tsiku la chikondwerero, Aug. 19.

Kodi mungathe simungakhoze kukhala mu positi

Mu positi, monga ulamuliro, musadye:

• mu tsiku okhwima - mkaka, mazira, nsomba,
• nkhuku nyama.

Kudyera:

• osati Viennoiserie;
• soya mankhwala nyemba ndi okhutira mkulu wa mapuloteni masamba;
• phala ndi madzi;
• mtedza, zipatso zouma zipatso;
• bowa;
• yowiritsa, steamed, kuzifutsa masamba;
• masamba mafuta ndi nsomba masiku analoleza.

Kuphika dzina lake masiku allocated zinthu zimenezi, chifukwa Taphunzira maphikidwe chakudya chimene ife azipereka m'nkhani ino pazikhalanso osati mankhwala ovomerezeka, komanso kukhala wathanzi, chokoma ndi chopatsa thanzi.

Chakudya meatless loyamba

Lenten menyu ayenera muli mbale choyamba, chifukwa chakudya ozizira chakudya amawononga thirakiti m'mimba ndipo amachititsa kutentha ndi matenda ena m'mimba. Osati aliyense amadziwa, koma okondedwa ndi maphunziro ambiri woyamba, ndi msuzi hodgepodge angathe kukonzekera popanda nyama ndi mafuta, ndi chakudya ndi chochepa sadzatayikiridwa amakambirana ndi fungo.

saltwort

tsiku lina pamaso kuphika zilowerere 0,5 St nyemba wofiira, m'pofunika kuphika maola angapo mu madzi amchere. Pamene nyemba wokonzeka kusiya msuzi kwa halophytes, ndi nyemba padera kuika mu mbale kwambiri. Akanadulidwa 1 sing'anga anyezi, diced. 2 kuzifutsa nkhaka peel, kusema cubes. Anyezi mwachangu pang'ono, kuwonjezera nkhaka, ndi kupitiriza mwachangu ndi anyezi ndi. Masamba kuponya mu otentha nyemba msuzi ndi kuwonjezera 1 tbsp phwetekere phala. Azitona kuchotsedwa mabanki, kusema magawo, ndi pamene mbatata adzakhala theka wokonzeka, kuwonjezera kwa poto pamodzi ndi Bay tsamba ndi madontho allspice awiri polka.

kabichi msuzi

Malita 3 madzi otentha kuwonjezera 6-7 pc. kudula mbatata diced, mchere kukoma. Patapita mphindi 5-7 kuwonjezera ya mnofu kabichi (yaing'ono mutu), chidutswa 1 tsabola wokoma, diced. Pamene masamba kuphika, mwachangu mu poto pang'ono karoti, anyezi ndi tomato grated. Pamene mbatata ndi kabichi ndi kuphika, kuwonjezera kwa mphika kudzazidwa, Bay tsamba ndi tsabola wakuda nandolo 3. Kutumikira ndi ya parsley finely akanadulidwa adyo grated.

mbale Main

Mpunga phala ndi masamba ndi mbatata yosenda - zokoma lenten likanatha ku positi, maphikidwe, kuphika mbale ndi lophweka.

Mpunga phala ndi masamba

Cup mpunga Muzitsuka kangapo mpaka madzi limayenda bwino. Pepper (1 pc.) Dulani mu n'kupanga, theka kolifulawa kudula mu zidutswa ndi inflorescences, 1 yaing'ono karoti kusema n'kupanga kapena magawo woonda. Mu chiwaya mkangano kutsanulira supuni 2 mafuta masamba ndi kuponyera zonunkhira (caraway / chitowe ndi cloves, pambuyo masekondi 10 - turmeric). Ikani masamba: kabichi, karoti, tsabola ndi mwachangu pang'ono. Kenaka yikani mpunga ndi mwachangu pafupifupi 3 Mphindi. ndi kutsanulira makapu 2 madzi.

Kudikira otentha, tomato diced, kuomba mu poto ndi mpunga ndi ndiwo zamasamba, kuthira mtsuko wa nandolo wobiriwira ndi kuika pamwamba tsamba 1 Bay. Kuwonjezera tsabola ndi mchere kulawa ndi simmer, utaphimbidwa moto wochepa kwa mphindi 20. Ngati madzi si asamasanduke nthunzi nthawi iyi, kachiwiri, kuphimba ndi kuphika mpaka wachifundo. Kuwaza ndi zitsamba akanadulidwa.

mbatata yosenda

Limodzi ndi theka makilogalamu mbatata peel ndi wophika. Mbatata msuzi kutsanulira mu mtsuko wa. Finely kuwaza mutu wa sing'anga kukula anyezi, mwachangu mu mafuta mpendadzuwa mpaka golide bulauni. Mbatata potoloch ngati puree kwambiri wandiweyani, kuwonjezera mbatata msuzi. Nyengo ndi anyezi ndi kutumikira.

meatless saladi

Lenten chakudya mu Lenti zikusonyeza predominance mu zakudya zamasamba, masamba saladi ali zogwirizana kwambiri nthawi zina.

saladi

Sambani ndi wiritsani 2 ma PC. kaloti, 4 ma PC. mbatata, 1 pc. Beet. Ozizira, oyera. Anyezi peel ndi kuwaza masamba onse mu cubes. Atatu kuzifutsa nkhaka ndi awiri atsopano monga kudula mu cubes. Add mtsuko nandolo kale kukhetsa madzi kuchokera izo. Zitsamba, mchere ndi tsabola - kulawa. Amuveke saladi ndi masupuni 2 a masamba mafuta.

Beetroot saladi ndi mtedza ndi zipatso zouma

1 Cook ndi Beets. 100 ga zoumba ndi / kapena prunes Thirani madzi otentha ndipo patulani min 15-30., Chatsanulidwa, ndasambitsa ndi zouma. Beets peel ndi kabati. Prunes kudula mu magawo. Pokha zidutswa 3-4 wa walnuts chisoni. Add 1-2 cloves grated adyo, zoumba prunes, mtedza, kutsanulira supuni 1-2 wa masamba mafuta, kuwaza ndi katsabola akanadulidwa.

zokhwasula-khwasula

Zokhwasula-khwasula - ndi gulu la maphikidwe zimene zikugwirizana menyu phwando iliyonse. Maphikidwe zokhwasula-khwasula amasankhidwa kuti palibe alendo sadzakhulupirira kuti ndi chakudya chochepa, chifukwa mbale ndi chokoma.

Tsabola Chibugariya

Kilogalamu tsabola wosambitsa, kuchotsa mbewu, kudula phesi ndi kuphika mu uvuni mpaka golide bulauni. Peel ndi kusema magawo. Mu mbale osiyana mix grated adyo cloves 5, ½ h. L mchere supuni viniga. Thirani tsabola adyo msuzi, apangidwe mu mtsuko ndi zolimba chivindikiro loyenerera ndi malo firiji kwa maola 24.

omwera hering'i

Kabati 2 h. L horseradish tulo 2 tbsp. L kapena lingonberry kiranberi ndi kusakaniza ndi mayonesi otsika-mafuta. Kusema n'kupanga kapena mbale woonda 1 ndi 3 zidutswa wofiira apulo kuzifutsa nkhaka. Woyera 2 ma PC. mchere hering'i, kuchotsa mafupa ndi kusema magawo bwino woonda. Sakanizani onse zosakaniza. Pansi pa mbale chikopa letesi, pamwamba ndi kuphika osakaniza hering'i, kukongoletsa ndi greenery.

ndiwo zochuluka mchere

Ndiwo zochuluka mchere - kwambiri zokoma Taphunzira chakudya chimene maphikidwe ndi mophweka kuti kuphika sadzatenga nthawi yochuluka ndi khama, koma zotsatira zingasangalatse akulu ndi ana omwe.

popsicles

Chotsani 3 ma PC. kiwi, kusamba. A kapu ya sitiroberi mtundu, wosambitsa, muchisiye mchira. Mu gawo kapu ya madzi kuwonjezera 2 tbsp. L ndi mbali 2 a shuga. madzi L mandimu. Muziganiza. Akupera strawberries. Kiwi pogaya mu blender ndi.

Gawani shuga manyuchi m'magulu 2: theka kutsanulira mu kiwi yosenda, wina - kuchokera strawberries. zitini Small kapena makapu disposable theka odzazidwa ndi zipatso puree mu aliyense ndodo nkhungu Ikani ku ayisikilimu, kuika mu mufiriji kwa ola. Tengani amatha kuumba ndi kutsanulira msuzi otsala. Mukhoza kuphatikiza kiwi ndi strawberries, kupanga milozo Chinsinsi. Ndi kuika kwa kuziziritsa kumaliza yozizira koopsa.

maapulo wophikidwa

Maapulo ndi sing'anga-kakulidwe (5-6 ma PC.) Dulani mu magawo 2, kuti tichotse pakati. Ikani mu kuphika mbale ndi mzere umodzi, kuwaza shuga (kutsanulira 1 tsp mu seredinku ngati wowawasa maapulo -. Thirani zambiri). Pamaso pa amondi kapena flakes kokonati, ntchito, kugawa 2 tbsp. L ndi amachepetsa onse maapulo. Ikani pa theka la ola mu uvuni preheated. maapulo wophikidwa - Taphunzira chakudya kuti akhoza kudyedwa otentha kapena ozizira.

Zipatso saladi ndi uchi

Ngati ndi kotheka, m'firiji pamtunda uchi polstakana poika mu mphika madzi otentha uchi.

Sambani ndi peel zipatso. 1 Dulani pakati pa apulo zazikulu; 2 nthochi, 4 Chimandarini, kiwi 1-2 ndi 1 pc. persimmon woyera pa khungu. Kulekanitsidwa Magulu mphesa, kusema amachepetsa awiri pamodzi ndi nthuza kuchotsa mafupa, peel 1 garnet ndi tirigu. Maapulo ndi nthochi tadulidwa mu magawo yaing'ono, kukonkha ndi mandimu zipatso si mdima. magawo gelegedeya kudula mutizidutswa tating'ono, kiwi komanso kudula mutizidutswa tating'ono ting'ono. Sakanizani zosakaniza pamodzi, kutsanulira uchi, siyani kachiwiri ndi kuwaza ndi mbewu makangaza.

kuphika

Anthu ambiri molakwa kuti kuphika zoipa thanzi, koma ali osavomerezeka ntchito ku positi, chifukwa muli mazira ndi mkaka. Komabe, Taphunzira kuphika chakudya mu uvuni popanda mazira ndi mkaka si weniweni.

openga keke

kapu theka la ufa Kusakaniza ndi kapu ya shuga, 0.5 St. koko, paketi vanila shuga, uzitsine mchere ndi mtedza (kulawa), soda kuzimitsa viniga ndi kuwonjezera zosakaniza youma ndi kusakaniza. osakaniza zinali kutsanulira mu 150 ga mafuta masamba ndi kusakaniza bwinobwino, kutsanulira kapu ya madzi ndi knead mpaka homogeneous.

Thirani naomba mu poto, kudzoza ndi mafuta ndi kufalitsa wogawana. Ikani mu uvuni kwa theka la ola. Ngakhale mkate ndi wokonzeka, kusakaniza 3 supuni koko, 3 supuni shuga, ½ St madzi, ½ St. mafuta (monga kukonza chakudya popanda mafuta chochepa, ndiye mu icing ayenera kuwonjezera masamba mafuta), ndi kuika mu madzi osamba. Kuphika mpaka glaze wandiweyani. Pambuyo keke chazirala, kuthira icing, chivundikiro ndipo patulani kwa maola angapo.

Charlotte

Six apulo peel ndi kudula mutizidutswa tating'ono ting'ono, kuwaza ndi mandimu maapulo si mdima, ndi kuwaza ndi shuga.

A supuni ya uchi wothira ½ St. shuga, ¼ tsp sinamoni, paketi vanila shuga ndi kutsanulira ½ madzi owiritsa. Oyambitsa mpaka yanyumba makhiristo shuga. Thirani ½ St. masamba mafuta, kupitiriza kusokoneza. Muziganiza 300 ga 2 tsp ufa ndi ufa kuphika ndi osakaniza madzi ndi kutsanulira zosonyeza mtanda pa kuphika. Maapulo kuyala ngakhale wosanjikiza. Ikani uvuni kwa mphindi 30-35.

Kukonzekera Lenten chakudya satenga nthawi yochuluka ndipo amafuna ndalama kochepa chuma, ichi ndi wina kuphatikiza kugwilizana ndi miyambo Mkhristu.