Nsomba mu zojambulazo. Chinsinsi

Nsomba zojambulazo, Chinsinsi amene mukhoza kuwerenga pansipa, anakonza mwamsanga ndipo likukhalira chokoma. Mbale yophika mu njira iyi, kukoma ndi yowutsa mudyo kwambiri, koma maganizo - wokongola. Nsomba nyama amakhala wachifundo komanso anaphika. mbale lili mavitamini ndi zopatsa mphamvu zosakwana nsomba yokazinga. zidutswa Large ayenera kutseka mwamphamvu, mwinamwake mbale imbataika - madzi idzayenda ndi nsomba adzakhala ziume. Kuphika nsomba zojambulazo ali ndi peculiarities. Nazo m'pofunika musayandikire thupi zojambulazo wachifundo, mwinamwake zidzakhala n'zovuta kupatukana nsomba, kotero ngati kudula mutizidutswa tating'ono, nachiyika pa bedi zamasamba ndi kuphimba pamwamba, monga anyezi. nsomba kufunitsitsa anatsimikiza mtima otchedwa "kulimbikitsa zojambulazo."

Nsomba mu zojambulazo. Chinsinsi 1. Nsomba fillet ndi mbatata ndi bowa

Kukonzekera muyenera:

• fillets nsomba - 500 ga
• mbatata - 3 zidutswa.
• babu
• mwatsopano bowa - 300 ga
• mandimu (madzi)
• zonunkhira - kukoma
• mchere
• msuzi soya

Kuphika ndi zofunika:

Marinate nsomba msuzi soya ndi zonunkhira ndi mandimu. Bola ngati marinated nsomba, kuyeretsa mbatata ndi kudula mu mabwalo woonda. Dzola mafuta ndi zojambulazo mowolowa manja ndi mafuta masamba ndi kumuveka mbatata, katungulume ndi sliced bowa mwatsopano ndi nsomba kuzifutsa. Mosamala zaschipnut zojambulazo mu mawonekedwe a envelopu, kuziyika izo pa thireyi ndi kuika mu uvuni kwa theka la ola, pambuyo Kutentha kwa madigiri 200. Ngati n'koyenera, kuwaza nsomba molimba grated tchizi.

Nsomba mu zojambulazo. Chinsinsi 2. Nsomba ndi masamba, yophika mu magulu

Kukonzekera muyenera:

• mumapezeka nsomba kapena nsomba fillets - 600 ga
• mandimu
• tsabola - 150 ga
• zukini - 150 ga
• karoti - 150 ga
• anyezi - 150 ga
• greenery
• zonunkhira - kukoma
• mchere

Konzani motere:

Dulani fillets nsomba zidutswa mbali n'kuika pa pepala osiyana zojambulazo, kuwaza ndi mandimu chisanadze (kapena kagawo woonda la ndimu), kuwaza ndi zokometsera (mukhoza kugula wapadera zokometsera nsomba), mchere. Kuphimba ndi masamba atsopano chisanafike katungulume ndi kusema n'kupanga. Kachiwiri kuwaza ndi zokometsera ndi mopepuka nyengo ndi mchere ndi zokongoletsa ndi sprig wa fennel (ya parsley). Ngati mukufuna, kuwaza ndi tchizi grated. Manga zidutswa za nsomba zojambulazo ndi zaschipnut m'mphepete. Kuphika theka la ola mu ng'anjo preheated digiri 200.

Mbale ali anatumikira mbale mwachindunji mu zojambulazo ndi. Atha kutumikira ngati mbali mbale ya masamba saladi, zitsamba, akanadulidwa tomato mwatsopano ndi nkhaka. Nsomba zojambulazo ndi masamba okonzeka. Ichi ndi mbale zosavuta chimene tinganene kuti ndi zakudya.

Nsomba zojambulazo, 3. carp Chinsinsi kwathunthu

Kukonzekera muyenera:

• watsopano carp - osapitirira 1.5 makilogalamu
• mandimu
• anyezi - 1 chidutswa.
• masamba mafuta
• mchere
• Bay tsamba
• Adyo - 2 cloves
• zonunkhira - kukoma

Kuphika ayenera kukhala motere:

Chotsani nyama carp ku mamba, kuchotsa mbale gill ndi m'matumbo. Sambani bwinobwino nyama youma ndi chopukutira pepala ndipo pakani mowolowa manja ndi mchere mkati ndi kunja, kuwaza ndi madzi a theka ndimu, otsala mandimu odulidwa mu magawo. Kumbali ina ya nyama kupanga mabala, chiwerengero chawo ndi wofanana ndi chiwerengero cha mabwalo ophunzitsidwa la ndimu. Pamimba carp kabati adyo mkati (maganizo kapena wosweka), ndi tsabola, kuika akanadulidwa anyezi, katsabola, ngati n'koyenera - tsamba Bay. Nsomba mafuta mafuta masamba, amaika mu mabala magawo la ndimu. Manga mu zojambulazo (makamaka zigawo ziwiri). Kuphika kwa mphindi 45 mu uvuni pa madigiri 200. maminiti khumi asanayambe wokonzeka atumiza ndi zojambulazo, kuyika nsomba mu uvuni kwa browning. Ikani yomalizidwa carp mbale. Zokongoletsa akhoza masamba atsopano yophika kapena. Carp ayenera yowutsa mudyo. Pa nthawi ayenera kwambiri kuunikira, popeza "adzauma" nsomba mosavuta.

Bon chakudya!