Marinated nkhumba makutu, njira pokonza

Ena amakhulupirira nkhumba makutu achabechabe byproduct. Komabe, munthu angathe kukonzekera pachiyambi ndi chokoma. Mwachitsanzo, kuzifutsa nkhumba makutu. Izi Appetizer ozizira amakondedwa osati Russia komanso m'mayiko ambiri a ku Ulaya. Konzani mbale kungachitike kukhala m'njira zosiyanasiyana.

njira zachikhalidwe

Kwenikweni kuzifutsa nkhumba makutu zambiri anatumikira mowa wamphamvu kapena zakumwa zina amphamvu monga Tapas kwambiri. Makamaka ngati mbale amene mukufuna pa chakudya pohrustet hryaschik. Iwo kalekale ku Russia, izo ankaona kuti ndi chakudya chokoma kwenikweni. Ndipo tsopano pali zambiri connoisseurs woona wa mankhwala pachiyambi.

Konzani kuzifutsa nkhumba makutu akhoza kukhala osiyana. Imodzi mwa njira kwambiri odziwika ndi otchuka liyenela zigawo izi: 0,5 makilogalamu makutu nkhumba, 5 ga pansi mapira, 50 ml ya masamba mafuta ndi apulo vinyo wosasa, 2 chive, 5 ga shuga, mchere, 3 ga Basil ndi tsabola wakuda , mlombwa ndi 2 ga paprika pansi.

The ndondomeko kuphika ndi zoona, imakhala magawo anayi:

1. Choyamba, mankhwala ayenera bwinobwino rinsed. M'pofunika kuchotsa osati dothi komanso onse kumanga mmwamba, tsitsi ndi zatsalira mapesi. toyesa Large akhoza amangosankha kudula mutizidutswa tating'ono angapo.
2. mankhwala okonzeka apangidwe mu poto ndi pansi wandiweyani, kuwonjezera madzi ndi wiritsani 2 h. Pambuyo pake ayenera kuperekedwa ozizira bwino pansi ndipo kenako mosamala kusema n'kupanga woonda. Pakuti mayiko, ndi bwino kugwiritsa ntchito lumo.
3. A zigawo zikuluzikulu otsala chiphunzitso n'kofunika kuti marinade. makutu ong'ambika apangidwe mu thumba pulasitiki ndi kutsanulira yokonza zikuchokera, kenako mwamphamvu kulumikiza. Zamgululi ayenera kutetezedwa mpweya. The paketi ayenera zidzagwedezeka bwino ndi kutumiza kwa tsiku mu firiji kapena ena ozizira.

Tsiku lotsatira, makutu chonunkhira chidzakwaniritsidwa ndithu anakonza. Musachite mantha ngati ndinu zastynut pang'ono, chokhala odzola. Pendani iwo mu m'chipinda chapansi pa nyumba.

Kupindula kapena zoyipa?

Akatswiri ena amanena kuti kuzifutsa nkhumba Makutu zothandiza kwa anthu. Ndipo ena amanena kuti chifukwa chokha zimawononga thupi. Kudziwa ndani ali wolondola pa nkhaniyi, m'pofunika kuti adziwane bwino ndi mankhwala yokha. Choyamba ndi Dziwani kuti m'makutu nkhumba lili 38% mapuloteni. Izi si kwambiri. Ndi kupatsidwa chakuti nyama mapuloteni ali zotsatira zopindulitsa pa njira zako kagayidwe kachakudya, kugwiritsa ntchito mankhwala zimaonekera. Komanso, minofu cartilaginous ali olemera mu mchere. Iwo kwambiri sodium, phosphorous, chitsulo, potaziyamu, mkuwa, ndi calcium, ndi magnesium, nthaka, selenium ndi manganese. Komanso, awa ndi mankhwala-azipereka pafupifupi gulu lonse la mavitamini B ndi PP. Anthu nthawi zina amafika mtengo mankhwala kuti ali ndi zinthu zimenezi. Ndipo nkhumba makutu zokwanira wa iwo kuonetsetsa thupi. Koma tiyenera osanenapo ndalama yaikulu mafuta m'thupi, amene amadziwika umabweretsa mavuto okha. Komabe, pang'ono kumwa mankhwala kuchepetsa ngozi yochepa.

chidwi Chinsinsi

Kodi mungachite kuphika marinated nkhumba makutu? Chinsinsi lililonse fani, ndithudi, yake. Mwachitsanzo, munthu akhoza kugwiritsa ntchito achikhalire zotsatirazi mankhwala: Onyamula Zazitali Ayi awiri pafupifupi mtengo ayenera mchere, 2 anyezi, nandolo Black tsabola, zonunkhira, 2 Bay-masamba ndi msuzi soya.

Pophika zakudya amenewa pogwiritsa ntchito njira muyezo:

1. Choyamba, mankhwala ayenera bwinobwino kuchapidwa ndi kusamba bwino.
2. Pambuyo kuti ayenera kuloza ku saucepan ndi madzi ozizira nachiyika pa moto. Pambuyo otentha, patapita mphindi 30, kuwonjezera pa anyezi, tsabola ndi Bay tsamba. A okwana mankhwala ayenera wiritsani kwa osachepera theka la ola.
3. makutu ankachitira ayenera kutsukidwa, ndiye kuti iwo.
4. Utakhazikika mankhwala tadulidwa mu n'kupanga.
5. Ikani mu chidebe pulasitiki, kutsanulira msuzi soya ndi kuwaza ndi zokometsera anasankha kwa cholinga ichi.
6. Mphamvu kuika mu furiji kwa maola angapo.

Choncho okonzeka akamwe zoziziritsa kukhosi likukhalira chokoma ndi zonse zofunikira kuti izitha Mwachitsanzo, ku mowa atsopano.

flavored mkate mix

Aliyense mbuye ali lingaliro yakeyake momwe Pickle makutu nkhumba. Ena ndi chimwene, ntchito mankhwala zotsatirazi: lina lalikulu khutu 2 cloves wa adyo, supuni ya mix youma tsiku lokonzekera kaloti Korea, 12 g shuga, 2 Bay tsamba magalamu 15 a viniga 9% ndipo 8 ga mafuta.

Dongosololi zambiri akuyamba ndi processing wa chigawo zikuluzikulu:

1. Poyamba, makutu ayenera bwinobwino kutsukidwa, kuchipala dothi ndi mpeni wakuthwa.
2. Ndiye, ayenera bwinobwino kuchapidwa ndi yophika wina ndi theka maola awiri mu madzi mchere ndi kuwonjezera peppercorns ochepa.
3. Chotsani khutu la madzi ndipo mulole izo kuziziritsa.
4. Pa nthawi iyi ya zakudya zina kukonzekera marinade.
5. Chilled khutu kusema n'kupanga ndi kuika mu pulasitiki kapena galasi iliyonse chidebe.
6. Mankhwala kutsanulira marinade, sakanizani bwino ndi kusiya mu furiji, anaphimba usiku.

M'mawa wokonzeka kudya nyama kapena angagwiritsidwe ntchito pokonza saladi pachiyambi.

Korean zakudya

Ambiri mbale kum'maŵa zabwino kuti mosavuta komanso mofulumira anakonza. Mwina zimenezi chifukwa chakuti ophika m'dera ntchito akonzedwa mwachindunji mankhwala. Mwachitsanzo, kuzifutsa makutu nkhumba ku Korea zikhoza kupangidwa, ngati alipo: 2 nkhumba khutu, 35 ga mafuta masamba, 3 supuni msuzi soya, 3 pinches wakuda tsabola pa ½ supuni pansi mapira ndi adyo zouma, 35 ga mchere ndi supuni ya tiyi ya mandimu.

Chinsinsi aliyense nthawi zonse akuyamba ndi yokonza zinthu zikuluzikulu:

1. Makutu ayenera mosamala kutsukidwa, ndiyeno muzimutsuka mu madzi ambiri. Ndi bwino kuchita izo pansi wapampopi.
2. mankhwala Wiritsani anakonza powonjezera madzi owira 10 ga mchere. Monga evaporation wa madzi akhoza aposa pa mwachisawawa. Zimenezi zimatenga ola limodzi ndi theka. nthawi ndi zokwanira kuti chichereŵechereŵe akhoza kufewetsa bwino.
3. Kutuluka mankhwala katundu ndi ozizira bwino.
4. Kagawo ndi yophika makutu woonda n'kupanga ndi kuziika mu mbale kwambiri.
5. Tisagone kuti zokometsera alipo, msuzi soya ndi mandimu. Siyani chakudya maola 2 marinate.
6. Kenako, udzu n'kofunika kuloza mu mbale saladi ndi kuwaza ndi zitsamba atsopano akanadulidwa (anyezi, parsley kapena katsabola).

A kukoma zodabwitsa za mbale sadzalekerera aliyense osayanjanitsika.

kulakalaka saladi

Kusankha mmene kuphika marinated nkhumba makutu, inu mukhoza kuima ndi Chinsinsi chidwi, pamene kukonzedwa-mankhwala adzachita monga pophika kwa saladi. Amafuna zigawo izi: 300 ga makutu nkhumba ndi, ½ atsogoleri a adyo, 2 lokoma tsabola, pang'ono adzhika pa ½ chikho masamba mafuta ndi vinyo wosasa, tsabola wowawa, 3 Bay tsamba, mchere, tsp zokometsera Khmeli Suneli, 8 ga shuga, Black tsabola ndi supuni ya mapira.

Kukonzekera:

1. makutu kuchapidwa ndi rinsed kuwira, kuwonjezera tsamba msuzi Bay.
2. Ozizira, ndiye mosamala kudula chomaliza mankhwala n'kupanga zabwino.
3. Ikani mu chidebe kwambiri.
4. Tsopano mungachite marinade. Chifukwa chaichi, zosakaniza otsala kupatula adzhika ayenera apangidwe kukhala chiwaya ndi kubweretsa kwa chithupsa pa moto sing'anga. Tsabola ayenera Pre amangosankha kuwaza.
5. Kuwonjezera kusakaniza ndi kutsanulira adjika makutu analandira marinade.
6. Zamgululi ayenera kuima mu firiji kwa maola 5-6.

Izi choyambirira kuzifutsa saladi akhoza azikongoletsa chakudya chilichonse.