Migraine: chiyani komanso ngati mukhoza kuchotsa izo?

Matenda mutu - vuto anakumana ndi anthu ambiri. N'chifukwa chake ambiri amachita chidwi ndi mafunso okhudza chifukwa pali migraine kuti ali ndi ngati pali mankhwala ogwira. Ndipotu, matenda atengeke anthu makamaka achinyamata, ndipo nthawi zina ngakhale ana.

Migraine: ndichiyani ndipo n'chifukwa chiyani kumeneko?

kuukira mutu waching'alang'ala otchedwa aakulu mutu zambiri limodzi ndi kunyansidwa komanso ngakhale kusanza. Komanso, ululu nthawi kokha mbali imodzi.

Malinga ndi kafukufuku, ambiri kudwala ofanana zimakhudza akazi a zaka zapakati pa zaka 25 ndi 35 zakubadwa. Zimagwirira wa zosayembekezereka ya boma ngati chibwenzi sizinachitike mokwanira kuphunzira. Komabe, pali chifukwa chomveka chokhulupirira kuti propensity kwa kupweteka kwa mutu ndi chibadwa ndipo makamaka kudzera mzere akuchikazi.

Pali zifukwa zambiri zimene zimachititsa mutu. Ina mwa gulu muyenera kukhala nkhawa kuchuluka nkhawa ndiponso maganizo. Komanso, migraine kaŵirikaŵiri amawonekera ndi maziko a matenda m'thupi ndi kulephera kagayidwe.

Komano, kuukira ululu mwina chifukwa zakudya osauka, makamaka ntchito zakudya zokhala tyramine (mtedza, khofi, koko, chokoleti), ndi mowa. Komanso, migraine mutu limapezeka pa maziko a kutenthedwa kapena kusintha nyengo. Zifukwa monga phokoso, fungo amphamvu, kuwala.

Migraine: ndichiyani nanga zizindikiro zake?

Kumene, waukulu chizindikiro cha migraine ndi ululu wa. Koma pali kusiyana kwambiri ndi kudwala ofanana. Choyamba, ululu amapezeka mu theka limodzi lokha la m'mutu (kupweteka kwa mutu amgwirizano ali n'kukhala kwambiri). Kachiwiri, ululu kwambiri, throbbing ndipo kwambiri kumatheka chifukwa tilting mutu, kupanikizika thupi kapena maganizo. kumuukira ukhoza kwa maola anayi masiku anayi.

Nthawi zambiri maonekedwe a ululu yoyamba zizindikiro zina ubongo. Mwachitsanzo, odwala ena zindikirani chisokonezo zizindikiro, monga glare, fano kukhota, ndi zina zotero. D. Nthawi zina palinso yochepa dzanzi ku malekezero.

Tikumbukenso kuti nyali zowala, amphamvu fungo ndi phokoso akhoza kwambiri kuonjezera ululu. N'chifukwa chake odwala pa nkhondo mwachibadwa kupeza malo ogona mu mdima chete malo padoko mutu ndi chopukutira.

Migraine: ndichiyani ndi mmene kuchotsa izo?

Mwatsoka, mankhwala amakono alibe njira akhoza kuchotsa mutu. Komabe, ndi thandizo la mankhwala ndi njira zina mukhoza kwambiri atsogolere alili.

Mpumulo wa ululu ntchito sanali steroidal mankhwala odana ndi yotupa. Kugwiritsa ndi ibuprofen ndi paracetamol. Muyenera makhwalawa pa chiyambi cha kumuukira - suli ululu. Ngati n'kotheka, ndi bwino kukhala kunyumba, kulenga malo oyenera zosangalatsa. Odwala ena kuthandiza compresses ozizira kapena otentha.

migraine prophylaxis ndi kuchotsa kukhudzana ndi zochitika kapena zinthu zimene imfayo twinge. Mwachitsanzo, odwala akulimbikitsidwa kusintha zakudya ndi kusunga mode olondola a ntchito ndi zina. Ngati chifukwa ndi maganizo kapena maganizo amphamvu, chifukwa kupewa mankhwala migraine ntchito ndi antidepressants. Nthawi zina mankhwala kumafuna wochotsa "Flunarizine" mankhwala (kashiamu njira blocker), anticonvulsants, beta-blockers ndi mankhwala ena amene amasankha dokotala malingana ndi makhalidwe munthu wodwalayo ndi chikhalidwe cha kuukira kwake.