"Narine" (chotupitsa) malangizo ntchito mabakiteriya lactic asidi kunyumba

"Narine" - sitata (malangizo ntchito mankhwala Adzaperekedwa mtsogolo pang'ono) pamaziko a mabakiteriya lactic asidi, mothandizidwa ndi zomwe mungachite kunyumba kefir, yogurt ndi zina zakumwa thovu.

Katundu pophika ndi zochita zake

Kukonzekera kwa "Narine" chotupitsa zitenga nthawi yochuluka kwambiri. Ngakhale izi, amayi ambiri zambiri ntchito mankhwala kulenga chokoma, ndipo ambiri Chofunika, mkaka zakumwa zothandiza. Pambuyo yogurt anapanga pamaziko a mkaka zonse ntchito mabakiteriya asidi lactic, kumaonjezera ntchito Escherichia coli (yachibadwa), kumabwezera mmbuyo inali kuwola microprocesses ndi zomera salembedwa tizilombo mu intestine, ndi neutralizes poizoni ndi zotsatira zake zoyipa za mankhwala osiyanasiyana, komanso kumapangitsa munthu motility ziwalo m'mimba, ndipo ukuwonjezeka amanena magazi hemoglobin, potero utithandize chitetezo chokwanira thupi.

"Narine" (chotupitsa) malangizo ntchito lactobacilli moyo

Monga tanena anapereka sitata chimagwiritsidwa ntchito kupangira amamwa yogurt ndi zakumwa zina thovu. Komabe, tisaiwale kuti zinthu ngati mankhwala kwa nthawi yayifupi zotheka sizigwira ntchito. Ndipotu, kukhala mabakiteriya zothandiza mwachangu zikupitiriza, iwo ayenera kupatsidwa zinthu zonse zabwino. N'chifukwa chake yogurt analengedwa mu magawo awiri.

Gawo № 1. Njira kukonzekera ntchito za zofufumitsa

botolo la "Narine" ayambe kugula kulenga zothandiza thovu mkaka chakumwa. Chotupitsa mu multivarka mwachita zambiri mofulumira, kotero ife ntchito chida ichi khitchini kupanga yogurt. mbale wake, ndi zida zina zonse ntchito ayenera chosawilitsidwa. The capacitance chofunika kutsanulira painti nonfat mkaka ndi kutenthetsa kwa kutentha madigiri 43-45. Komanso, kumwa ofunda mu kuchuluka kwa supuni imodzi zofunika kutsanulira mu botolo ndi lactobacilli bwino logwedezeka ndi kuika kumbuyo mu multivarku kwa mkaka otsala. Good Mix mankhwala, iwo ayenera tsekani ndi kusiya kwa maola 12. ntchito Komanso chofunika anagona mu chidebe mukubwadamuka galasi aikidwa mu firiji ndi tiyeni tiyime kwa mphindi 120. Patapita nthawi ino, mankhwala viscous akhoza bwinobwino ntchito kulenga amamwa yogurt.

Gawo № 2. Njira kukonzekera thovu mankhwala mkaka

Mutu malamulo onse pamwamba panu ayenera kugwira ntchito "Narine" -zakvaska. Malangizo ntchito zomangira yaiwisi lophweka. Kukonzekera yogurt mu multivarku ayenera kuthira lita imodzi ya mkaka wopanda mafuta, kutenthetsa kwa madigiri 43-45, ndiyeno kuika supuni 1-3 la zofufumitsa kale okonzeka kusakaniza bwino ndipo tiyeni tiyime pansi chivindikiro chatsekedwa kwa maola 6-8. Komanso, chakumwa ayenera anazitsanulira mwa chidebe galasi ndi kuika mu firiji kwa 3 h. Patapita nthawi ino, kefir adzakhala kwathunthu okonzekera ntchito.

Tikumbukenso kuti "Narine" (yisiti) malangizo ntchito imene tafotokozazi, ayenera kusungidwa mu chipinda yozizira palibe masiku oposa 10, pamene yogurt mwa izo sangathe kusungidwa kwa masiku opitirira awiri.