Zokoma msuzi popanda nyama

Asayansi akufufuza chifukwa cha liveliness ndi vivacity akazi Chiyukireniya, maphunziro angapo ndipo anapeza kuti yankholo mu zakudya zawo. Pamafunikanso okwanira zosakaniza zotsatirazi: Beets, adyo ndi amamwa anyama, chomwe nthawi zambiri analipo mu mawonekedwe a zigawo za borscht. Chofunika timasemphana chifukwa cha wokhutira mkulu calorie, koma za katundu zothandiza Beets m'pofunika kunena mawu ochepa.

masamba wangwiro amachotsa radionuclides limapangidwa betaine akuthandiza ntchito chiwindi pa mkulu mlingo ndi kuteteza atherosclerosis. Beets olemera mavitamini ndi kupatsidwa folic acid, choncho m'pofunika kwambiri kuti akazi. Kwa borsch beetroot anali zakudya n'kotheka, angathe kukonzekera popanda msuzi.

Tikaganiza, mmene kuphika supu popanda nyama, nthawi zambiri amakakamizidwa kudalira pa nthawi yoyenera pachaka. Pa masiku ozizira, chakudya chotentha ayenera kukhala thanzi ndi okwanira. Pakuti mulingo woyenera msuzi yozizira popanda nyama ndi nyemba. Kuti izo, kutenga mphika wa malita 3.5 (ena zinachitika 5 chabe chifukwa yokhalitsa, zathandiza kwambiri zokoma). Kunatanthauzanso makilogalamu 0.2 nyemba, kabichi theka la kukula yaing'ono, 5 mbatata, peyala ya kaloti ang'onoang'ono ndi anyezi, 2 sing'anga Beets, 100 ga phwetekere phala, mchere, garlic cloves, mafuta.

Nyemba ankawaviika usiku ndi yophika mpaka 2 \ 3 okonzeka. Mu msuzi izi kuwonjezera mbatata, diced. The osakaniza anali owiritsa, ndiyeno anati kabichi. Ndi hafu ya welded kabichi ndi mbatata anawonjezera zazharki. Kuti akonze anyezi finely kudula ndi yokazinga, kuwonjezera grated pa coarse kaloti grater, phwetekere phala. Borsch kusiya chithupsa pang'ono, panopa Beets kabati ndi kuwonjezera msuzi kwa mphindi 10 lisanathe kuphika. Mbale ndi mchere kulawa limanenanso adyo ndi zitsamba. Thanzi ndi chokoma msuzi popanda nyama wokonzeka.

Mbale yotentha otentha angathe kutumikira chilled. Ndi msuzi choncho popanda nyama akhoza kukhala ndi kukoma kwambiri choyambirira. Mwachitsanzo, mukhoza kutenga makilogalamu 0.4 wa Beets ndi yophika mbatata, mazira awiri ndi nkhaka zatsopano, 75 ga zobiriwira anyezi, supuni 2 wowawasa zonona, supuni ya tiyi ya shuga, viniga ndi mchere - kulawa. Beets kusema cubes yaing'ono, kutsanulira magalasi awiri a madzi mu madzi anawonjezera supuni ya vinyo wosasa, onse kuphika pafupifupi ola limodzi. Decoction ndi osasankhidwa, utakhazikika. The masamba akuwonjezeka otsala zigawo sliced, amene ndiye wodzazidwa ndi beetroot msuzi. Asanayambe kutumikira msuzi kuwonjezera pa grated horseradish, shuga, mpiru ndi wowawasa kirimu.

Mu Lithuania popanda msuzi nyama okonzeka ndi thovu mkaka ngati mankhwala othandiza, monga yogurt. Pakuti msuzi atayamba lita imodzi theka la yogurt, 0.4 makilogalamu a Beets yophika, 300 c. madzi otentha, dzira limodzi, fennel, mchere, zobiriwira anyezi kukoma. Kefir ndi kukwapulidwa ndi mchere ndi madzi owiritsa, izo umayamba Beet comminuted, katsabola, chives. Pamene tebulo mbale ndi kuwonjezera dzira wosweka ndi wowawasa kirimu. Concomitant kuti msuzi ichi zambiri ofunda yophika mbatata.

maphikidwe zina za mbale popanda nyama kuchokera Beets osachepera chokoma ndi wathanzi. Mwachitsanzo, Appetizer chachikulu saladi wa Beets ndi adyo ndi mtedza. Anayi sing'anga-kakulidwe Beets anatengedwa supuni anayi a mayonesi, supuni ya vinyo wosasa zipatso, chikho cha maso mtedza ndi mbewu dzungu, adyo clove. Beets yophika, utakhazikika, kulidzoza pa grater coarse. Atavutika mtedza, adyo acimbadzoza. Onse zigawo zikuluzikulu za Kusakaniza saladi. Pamene kutumikira mbale akhoza chokongoletsedwa ndi sprig wa greenery ndi zina kutsanulira mayonesi.