Nsomba Morocco Maphikidwe

Maphikidwe kwa mbale nsomba - monga usiku wowala bwino nyenyezi zirili mlengalenga. Mtsinje ndi nyanja zolengedwa kungakhale kwambiri "revitalize" chakudya chathu. Komabe, tisaiwale, pali zina m'gulu la anthu amene sindimakonda nsomba kokha chifukwa zikuoneka kuti iwo insipid. maganizo awo akhoza zinasintha nsomba mu Morocco. Okhala aliyense dziko amakonda zokometsera ndi peppery. Choncho, palibe zoipa iwo Sangathe kupereka!

Payokha, tiona kuti yekha zimadalira ophika, umene ndi kukoma kwa nsomba Morocco: Chinsinsi aliyense. "Rehash" ya mutu mwakuti ngakhale njira processing mankhwala zosiyana. M'nkhaniyi muli mungachite chidwi kwambiri.

Doug Harif

Umu ndi momwe choyambirira wotchedwa pachimake zoyera nsomba Morocco. Chinsinsi woyamba akufuna, popanda amadzimadzi kukhalamo zikuphatikizapo masamba, mchere ndi zonunkhira. Tengani mitundu aliyense nsomba - kilogalamu, ngati nyama ndi kudula nyama, kapena magalamu 800, ngati inu fillet. mandimu awiri cholizira pa zidutswa mchere, ndipo kubisala ola kwa marinate mu firiji. Konzani masamba: dazeni halved adyo cloves, mphete ziwiri za tsabola, asanu youma wokoma ku Morocco (zilowerere ndi kudula mutizidutswa tating'ono awiri), magawo lalikulu ofiira belu magawo atatu a kilo wa tomato akanadulidwa kumpanda yaing'ono. Theka Izi anaika mu saucepan pamwamba pa nsomba anaika pa izo - masamba otsala. Kakang'ono Frying chiwaya ndi usavutike pang'ono masamba mafuta ndi supuni awiri Harissa, kuwonjezera mapira, turmeric ndi youma ginger wodula bwino (pamodzi supuni-pansi) ndi supuni ya shuga. mphindi zisanu kenako anaika supuni ya phwetekere phala, kenako kuwonjezera theka chikho cha madzi. Pamene msuzi adza kwa chithupsa, izo anazitsanulira mwa saucepan, amene pambuyo otentha ali ndi chivindikiro ndi kotala la ola anachoka pa moto wochepa. Chamawa iyo udzathiridwa coarsely akanadulidwa cilantro, ndipo patapita mphindi 10 kulowetsedwa nsomba Morocco wokonzeka ntchito.

White nsomba kubanki

A njira penapake zachilendo kuphika - ndi chokoma nsomba Morocco. Sitepe ndi sitepe Chinsinsi chiri motere:

1. Kukonzekera marinade amatchedwa "chermoula": mandimu rind kuchotsedwa ndi cholizira madzi; popanda mbewu ndi nthaka tsabola, mchere ndi magawo awiri a adyo; Thirani peel, chitowe (spoons awiri), turmeric (wina), tsabola wakuda ndi paprika (monga mukufuna). Apanso, osakaniza ndi kuuluka, kuthira mandimu ndi supuni 4 mafuta.
2. Theka kilo a m'nyanja zikuluzikulu kapena nyanja bream coarsely akanadulidwa, anatsanulira chermoula ndi kumanzere kwa ola limodzi.
3. Awiri belu tsabola yophikidwa mu uvuni, ndi kumusiya ku peel ndi kusema n'kupanga.
4. Theka la dazeni chitumbuwa.
5. Anatengedwa awiri mitsuko theka-lita. Aliyense aikidwa masamba ndi spoonfuls atatu a couscous. Top nsomba linakwiriridwa pa izo - onse masamba ndi anayi Maslinka zinamenyanitsa. Anatsanulira marinade.
6. Zisoti atsekedwa, magombe anayikidwa mu uvuni ozizira amene usavutike 170.
7. Patatha mphindi 35, moto suzimitsidwa, koma mabanki kukhala mu uvuni.

Pambuyo dostavaniya nsomba Morocco owazidwa mapira mwatsopano ndi iri yofulumira ku gome. Ngati muli ndi mabanki a wokongola, akhoza kudyetsedwa mwachindunji mu iwo.

Chinsinsi ndi mbatata

Izi nsomba "zathu" Morocco: Chinsinsi lili tubers mumaikonda onse. 6 tating'ono ting'ono mitembo incised diagonally, kuwonjezera mchere ndipo patulani. Kodi pansi mu mtondo ndi zouma tsabola tsabola, adyo cloves ndi awiri supuni mafuta (makamaka azitona). Awonjezedwa duwa, paprika wokoma, turmeric, chikho akanadulidwa cilantro ndi mandimu magawo akukankhira. kudzazidwa Izi ophatikizidwa m'mimba mwa aliyense nsomba; kuphika mbale anaika magawo asanu a mbatata, anayikidwa pamwamba pa nyama ndi yotsala ali wodzazidwa ndi "stuffing", pang'ono wasukuluka ndi madzi. Fomu Manga mu zojambulazo ndi kutumizidwa ku lachitatu la ola mu uvuni.

dzungu njira

Kwa iye, nsomba woyera, kachiwiri, ayenera marinated. 600 magalamu nsomba (mwachitsanzo) ndi mbali zake kudula ndipombo acimbadzoza marinade wa cloves atatu adyo, supuni pansi paprika, awiri - mbewu chitowe, mchere, wakuda ndi tsabola wamtali kuphatikiza supuni ya mafuta. A mapaundi dzungu zamkati coarsely acimbadzoza, nsomba marinated ndi yokazinga kulephereka ndi Frying poto ndi madzi ndi kukazinga cubes wa anyezi chachikulu. Pamene zazharki ndi wokonzeka, izo anawonjezera kuti dzungu pa, prisalivaem, podperchivaetsya ndi kuzimitsidwa kwa mtima komaliza. malangizo kufanana Kulemba anayi la kilo wa couscous. Ndi wosakaniza ndi masamba yophika, Pike-nsomba ndi parsley. Kukhuta nsomba Morocco wowawasa kirimu kapena yogurt. Sudak umatha mu flakes. Zimenezi siziyenera ulesi - bwino pakati.

Morocco nsomba "mu curlers"

French ntchito pepala envulopu - curlers - yaitali asanayambe manja wophika. Popeza pepala zochepa abwino kwambiri kuposa kudzanja, timapereka ndi ntchito - pokhapokha kumene inu sangalalani nsomba French ku Morocco. Choyamba anaphika awiri minofu ofiira tsabola wokoma, kutsukidwa kwa njere ndi zikopa tadulidwa. Triturated tsabola wowawa ndi mchere ndi awiri chesnochinami. Thirani mapira akanadulidwa, chitowe spoonfuls awiri monga chimanga, wina - turmeric kuuluka ndi kusuta paprika. frays onse kachiwiri, kutsanulira madzi a mandimu mmodzi ndi supuni awiri a mafuta ndi marinade n'kuukanda. A muyeso umodzi wa nsomba iliyonse woyera coarsely akanadulidwa, kutsanulira marinade ndi ola kundipatsa ofunda. Mikono iwiri ya gawo yaikidwa wophikidwa tsabola, nsomba, kachiwiri tsabola, halved tomato chitumbuwa ndi azitona. Curlers pafupi ndi kuphika ora lachitatu. Wofatsa ndi onunkhira!

Kutanthauzira Ayuda mbale Morocco

Palibe nsomba kuzifutsa n'kuchiviika - sliced zidutswa madzi ndi Kuwonjezera a mandimu. Pamene iye anali "kupeza yonyowa", gulu la cilantro akanadulidwa, belu tsabola mphete kudula, lakuthwa - n'kupanga. A peyala ya mitu adyo, unagwa mu zigawo. Usatong'olere kuchokera nsomba; pansi pa mphika kuika tsamba, ndiye tsabola, iwo - mbali yaikulu, interspersed ndi adyo. Timasangalala owazidwa turmeric, wodzazidwa ndi madzi ndipo anaika pa mbale. Chikho zitasakanizidwa supuni paprika ndi kuchuluka womwewo wa masamba mafuta. Pamene mbale ali yophika, osakaniza unatsanuliridwa mu poto. Ndi kokha kudikira mpaka nsomba Morocco mu Baibulo Israel ndi kuphika.