Nsomba Whitefish - maphikidwe: anaphika, yokazinga. Monga whitefish mchere

dzina "Sigi" umabweretsa pamodzi mtundu wa nsomba chakudya ray-finned wa banja nsomba, womwenso oposa 60 mitundu. Iwo inafalitsidwa mu mitsinje madzi ndi nyanja ku Ulaya, America ndi kumpoto Asia. Nthawi zambiri dzina "Whitefish" ntchito tinganene ndi kungabweretse abale a mtundu, kuphatikizapo whitefish, Cisco, whitefish, schokura, peled, valaamku, chabwino, makamaka kwambiri whitefish (Ussuri, Volkhov, anthu wamba, American, Atlantic), etc. .

Nyama ya nsomba si wachifundo ndi chokoma, komanso wolemera mu mavitamini, mapuloteni ndi micronutrients. Milingo magalamu 100 88 kcal. M'pofunika kuphunzira mmene kuphika ngati whitefish, ngati iye kwa inu "manja" kusunga katundu wake onse opindulitsa. Tikupereka inu chidwi ndi yosavuta maphikidwe, kuphatikizapo salting nsomba.

Chinsinsi cha Jamie Oliver: Zosakaniza

Mtima ndi nyama yowawitsa ya whitefish, zophikidwa ndi msuzi lowopsya kalembedwe Italy, likukhalira amazipanga zokoma. The ndondomeko kuphika Choncho n'zosadabwitsa yosavuta. Muyenera popanga mfundo zotsatirazi:

• whitefish fillet - 4 zidutswa 150 ga;
• tomato (anachiritsa) - 400 ga;
• Black azitona - 1 ochepa;
• Adyo - 3 cloves;
• tsabola wowawa - kulawa;
• atsopano Basil - 1 gulu;
• vinyo wofiira vinyo wosasa;
• mafuta.

ndondomeko kukonzekera

Musanayambe kuphika mu uvuni kwa whitefish kupanga msuzi. Kuti tichite zimenezi, kuwaza adyo finely. Ife tikusiyana Basil masamba ku mapesi ndi kuwaza. Zimayambira chomwecho steamed ndi adyo mu mafuta powonjezera wosweka chilli tsabola. Kodi si overdo izo. Adyo ayenera kukhala ofewa koma osati browned. Kenaka yikani tomato dzuwa zouma (kapena mwatsopano, koma mu nkhani iyi ayenera kutsukidwa mbewu ndi peel). Masamba mix mchere ndi nyengo tsabola, simmer kwa theka la ola. Pomaliza, kuwonjezera vinyo wosasa (kulawa, maola 1-2 Chakwanira. L.), kupatsa sharpness msuzi.

Kamodzi zonse zakonzedwa ngati walowa nsomba. Whitefish, amene maphikidwe ali zili m'nkhani ndi wofatsa kwambiri pa m'kamwa, phwetekere msuzi kuchifotokoza ndi kupanga sharpness kutero. Mu kuphika osaya kutsanulira phwetekere misa, pamwamba ndi fillet nsomba, anagona mbali ya azitona ndi masamba Basil. maminiti khumi ndi asanu a adzaphika mu uvuni pa madigiri 170 angakhale okwanira. Whitefish ayenera kukhala yamkaka woyera. Kutumikira izo ndi mbatata achinyamata yophika ndi kukongoletsa ndi amadyera.

whitefish yokazinga

Nsomba Whitefish (maphikidwe m'lembali) ndi chilengedwe chonse cholinga chake. Chophweka njira kuphika ndi Kukuwotcha. Izi bwino anachita ndi njira youma. Kutsukidwa ndi obsushennye pepala chopukutira zidutswa nsomba (fillet kapena mafupa) marinated ndi mandimu, tsabola (zakuda kapena zoyera), ndi mchere kwa theka la ola. Ndiye adagulung'undisa mu ufa mbali zonse ndi yokazinga mu mafuta otentha mpaka khirisipi golide hue. Kutumikira ndi saladi wa masamba atsopano.

Whitefish mu zojambulazo mu uvuni: Chinsinsi

Nsomba zophikidwa mu uvuni yokazinga zothandiza. Kodi patsogolo zotsatira za ntchito mpukutu wa zojambulazo kapena matumba wapadera kwa izo, monga chithunzi. Kukonzekera whitefish ndi masamba mu uvuni, muyenera kuchita zonse zimene banja lanu amakonda. Ndipo n'zotheka kuti matumba ndi masamba osiyana pa zokonda ndi zokonda. Whitefish, zophikidwa uvuni mwanjira imeneyi ndi otsika-kalori mbale lofotokozabe katundu onse opindulitsa. Ntchito yokonza kutumikira limodzi:

• 250 ga nsomba fillets woyera;
• 1 pc. ofiira ndi oyera anyezi;
• 200 ga tsabola wokoma (akhoza kutenga multicolor);
• 2 tbsp. L. mandimu;
• mchere ndi tsabola;
• mafuta.

Pa zojambulazo ndi kuyala anyezi ndi tsabola, pamwamba fillet wa whitefish, drizzle ndi mafuta, kuwaza ndi zonunkhira ndi mwamphamvu losindikizidwa. mapaketi Kuphika mu uvuni pa madigiri 170 kwa mphindi khumi.

Monga whitefish mchere?

Salting nsomba kunyumba sikovuta. Komabe, n'kofunika kuganizira ena mokoma kuti kunapezeka zokoma. Abwino kwambiri kwa salting nsomba amaonedwa akuluakulu a nsomba ndi whitefish. Ntchito mchere lalikulu, ndi wokhoza kuti ziume nyama, monga dissolves yaitali komanso akuyandikira kunja chinyezi owonjezera. Chifukwa cha zimenezi, nsomba adzakhala wandiweyani ndi bwino anasunga. Ntchito shuga, Likutsindika kukoma ndi akutumikira monga usawonongeke.

Pamaso salting, whitefish ayenera kuyeretsa matumbo. Mukhoza kugwiritsa ntchito mtembo wonse kapena fillets osiyana. Mbali yoyamba ya mutu, kuchotsa makutu. Muzimutsuka nsomba magazi kuundana ndi ntchofu, ndiyeno youma ndi matawulo. Khungu sayenera kuchotsedwa ku maere, moti patapita anali mosavuta kudula ndi nyama sati olumala.

Chinsinsi № 1: Classic

Ngati ndinu kutsatira za kuphweka ndi mwachibadwa kukoma, Chinsinsi ichi kwa inu. Mofananamo n'zotheka kuphika mwamtheradi nsomba iliyonse. Shiga kuvala ndime ndi mumapezeka nsomba ndi nsomba pa okhutira mafuta. Chakudya cha nsomba woonda ndi zofewa bwino ntchito mlingo wa zosakaniza. Ndicho, shuga ndi mchere. Chiŵerengero cha magulu a 1: 2 motero. Pa kilogalamu nsomba okonzeka ayenera 2-3 tbsp. L. mchere ndi 1-1.5 Art. L. shuga. Nthawi yokhayo pamapindikira kuwonjezera angapo spoonfuls wa mowa wamphamvu. Zidutswa za osakaniza mchere-❖ kuyanika ndi kutsanulira nsalu aikidwa mu chidebe. Khalani whitefish akhale pa alumali pansi pa firiji. salting nthawi zimadalira kukula kwa nyama ndi. Zidutswa ngati chithunzithunzi muyenera masiku 3-4.

Latha whitefish nsomba (maphikidwe m'lembali) kungakhale zavyalena ndi pang'ono youma kapena kutumikira ku gome ndi sliced mandimu.

Chinsinsi № 2

Ngati Baibulo tingachipeze powerenga za salting ngati iwe kukhala wotopetsa kapena kuzimiririka, ndiye amayesa kusiyanitsa nsomba zitsamba osiyana ndi zonunkhira. Iwo safuna opaka fillets kapena akugona, kuika zosakaniza zotsatirazi pakati pa zidutswa ziwiri, iwe ngati wosanjikiza kuti asanayambe kutumikira zidzakhala zosavuta kuchotsa. Osakaniza osiyanasiyana kuti zigwirizane whitefish:

• 2-3 tsamba lavrushki (milled);
• wakuda kapena woyera tsabola;
• katsabola mtengo (finely akanadulidwa);
• mandimu kapena burande (1 tbsp ..);
• lokoma wowawasa Dijon Mustard (3 tbsp. L.).

Kuwonjezera zonse mwakamodzi Sikuti, koma posakaniza awiri alandiridwa. Mwachitsanzo, katsabola ndi tsabola ndi mandimu. nambala akuimira pa magawo 2 nsomba 200 ga

Gourmets akhala chidwi ndi makhalidwe onse wogwidwa ndi nsomba madzi oyera. Whitefish, amene maphikidwe ife amati inu muyesera, inadzera ndi amagwiritsidwa ntchito mwanjira zosiyanasiyana, akhoza mchere, kugwedezeka, chithupsa, mwachangu, mphodza, kuphika, utsi, ndi kuphika pa Grill lapansi.