Nsomba za nsomba - nsomba zothandiza komanso zokoma kwambiri

Nkhumba zimatengedwa nsomba zokoma kwambiri. Mitundu ingapo imadziwika: mbalame zakummawa, zofiira, zowonongeka (mottled). Mbalame yamchere (cyanosis) kapena mkazi wamasiye imapezeka m'nyanja ya Norwegian, nthawi zina imapezeka ku Shetland Islands, Greenland, Iceland, kumbali ya kum'mwera kwa North America, pafupi ndi Faroe Islands. Mu Russia amapezeka m'nyanja za White ndi Barents, ndi ku Far East.

Nsomba za nsomba - nsomba za m'nyanja, zimakhala mozama mamita 40 mpaka 200. Anthu achikulire akhoza kufika kutalika kwa mita imodzi ndikulemera makilogalamu 20. Mtundu wa nsomba uli wa imvi, chokoleti chakuda. Anapatsidwa dzina la mawonekedwe a nsagwada ndi mano: ndizitsulo zazikulu zowonongeka ndi mano ophimbidwa m'mkati mwake ndipo akuzungulira, ngati mmbulu, mayini amasinthidwa kuti adye ma mollusks awiri ndi nkhanu. Amadyetsanso mitsinje, nkhono, ctenophora ndi jellyfish. Nsomba za nsomba zimakonda kukhala m'madzi osaya, m'mapiri a m'mphepete mwa nyanja, m'mapiri otsetsereka. Mchira ndi mutu wa catfish zimakanikizidwa pambuyo pake, chimbudzi chaching'ono chimakhala chaching'ono (osachepera 1/10 kutalika kwake kwa thupi, osati kuwerenga mutu), mapepala ang'onoang'ono a pectoral. Kusodza kumachitika chaka chonse.

Nthenda yamtundu wa nyama ndi nsomba. Lili ndi riboflavin, thiamin, pantothenic ndi nicotinic acids, pyridoxine. Ndicho chitsime cha mavitamini monga A, D, B12 ndi E, ali ndi amino acid: glutamic, aspartic, lysine, ndi zina. Nyama ya nsomba iyi ndi yoyera, yochepa , mafuta komanso pafupifupi opanda pake. Amagwidwa mosavuta ndipo ali ndi mchere ndipo amatsata zinthu zomwe sitingathe kuzikonzera munthu: potassium, sodium, calcium, phosphorous, iron, magnesium, zinc.

Nsomba za nsomba ndi zabwino komanso zowonongeka, komanso zophika komanso zophika. Chotukudya chachikulu chimakhala chimfine kapena chimfine chotentha.

Ndipo panopa pali maphikidwe angapo ophikira nsomba zodabwitsa.

Nkhumba mu omelette, ndi tomato :

Mankhwalawa amagwiritsa ntchito makilogalamu 600, nsomba ziwiri (violet) - mphete zatheka, tomato awiri - mabwalo. Mu mafuta abwino, perekani nsomba, anyezi, tomato ndi kutsanulira chisakanizo cha mazira atatu omwe akukwapulidwa ndi madzi amodzi. Dothi la tsabola wakuda ndi mchere - kulawa. Kuphika pa 200 oC kwa mphindi 20. Tumikirani otentha omelette.

Katundu wophikidwa ndi mpunga:

500-700 gr, nsomba, kutsanulira madzi a mandimu, nyengo yomwe mumaikonda zitsamba kapena zokopa (monga hops-suneli). Lolani kuti muime kwa ola limodzi ndi theka kuti mupange nyama. Kenaka ikani nsombayi muzakudya zopaka mafuta, pamwamba pake - theka (mukhoza kuthetsa) galasi la mpunga wophika. Kenaka, ikani kaloti ziwiri ku Korea ndipo anyezi awiri adule mphete ziŵiri. Sakanizani supuni zitatu za mayonesi ndi supuni ziwiri za kirimu wowawasa, supuni imodzi ya ketchup ndikuyika kusakaniza pamwamba. Mchere, mafuta a masamba ndi tsabola pansi - kulawa. Kuphika uvuni (wotentha) kwa mphindi 20-25.

Nsomba zofiira ndi masamba ndi tchizi:

Tsamba 600 wagawe wa catfish salt, tsabola ndi kuvala zojambulazo, pa pepala lophika. Fry 1 anyezi, onjezerani kaloti awiri odzola komanso mwachangu. Kaloti wokazinga ndi anyezi avala nsomba, kuwaza pamwamba 100 gr ya tchizi, grated pa lalikulu grater ndi kutumizidwa ku uvuni kukaphika kwa mphindi 20-30.

Mukamagwiritsira ntchito zojambulajambula, mungathe kuchita popanda mafuta, zomwe zimapangitsa kuti zakudya zisawonongeke.

Nsomba za nsomba za m'madzi:

Zosakaniza: magawo 4 a tizilombo toyambitsa matenda a catfish, supuni ya tiyi ya mchere, ½ tsp tsabola wakuda wakuda, supuni imodzi ya maolivi, ½ chikho cha ufa wa almond (mukhoza kudzipangira nokha, kupukuta amondi mu chopukusira khofi kapena pulogalamu ya chakudya ndi wowonjezera wowonjezera), ¼ Galasi la tchizi lolimba (grated), madzi a theka lamu, ¼ chikho cha mikate yoyera.

Tsabola ya nsomba , mchere, sungani madzi a mandimu ndi mafuta. Ikani pambali kwa mphindi 15. Sakanizani tchizi, breadcrumbs ndi ufa wa amondi. Sungani nsomba kuchokera kumbali zonsezo mu kuphika, kukanikiza ku firimu ndi manja anu. Valani pepala lophika lophimbidwa ndi mafuta ophimba ndi kuyika mu uvuni kwa mphindi 15-20 pa 235C. Kutumikira ndi chidutswa cha mandimu.