Nthochi mu caramel: achifumu mchere

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Tinali kalekale unasiya kukhala nthochi chinachake zosowa, chifukwa zipatso lodabwitsa Tingaone pa tebulo chaka chonse. Koma kodi inu mukudziwa kuti nthochi mtengo amachita mtengo ndipo si? Banana ndi udzu, choncho alibe okwana olimba thunthu. Ndipo pa tsinde la udzu ili mungathe imodzi mpaka mazana atatu okhwima zipatso, miyeso zina ukufika theka la tani! Apa ndi yachilendo, bwino ndipo ankakonda zipatso zambiri.

Kuwonjezera chakuti nthochi ndi zokoma, iwonso mosakayikira zothandiza, omwe ali wachifundo nyama yake pafupifupi onse mavitamini zofunika ndi thupi likusowa kwambiri mchere organic, ndi posakaniza mu mchere "nthochi mu caramel" ambiri akuimira zochokera mavitamini. Mu ambiri nthochi potaziyamu ndi magnesium, amene amathandiza minofu mtima mmenemo ntchito mosavuta. A caramel - ndi chakudya chokoma kuti akupeza mu matupi athu, kumathandiza zopangitsa endocrine kutulutsa mahomoni zosangalatsa, amene anawonetseredwa mu maganizo ndi kuchuluka umoyo.

Kumene, mosiyana ndi zipatso zina, nthochi si kuphika compote ndi kupanikizana kunja osati zabwino kwambiri, koma wokongola mkulu-kalori mankhwala ndi nthochi mu caramel mwina njala, ziribe kanthu kumene inu muli. Ndipo chotero "kuluma" akhala akugwira ndi kulowa m'mimba ndipo matumbo, chifukwa zipatso ndi atsimikize, ndipo ndi mankhwala zakudya, ndi matenda ntchito pa mundawo m'mimba. Komabe, pali ntchentche imodzi mafuta mu mafutawo: nthochi ndi osavomerezeka odwala matenda ashuga, chifukwa cha okhutira mkulu wa sucrose.

Maphikidwe wa mbale ku nthochi ndi simuli kwambiri, ngakhale, ndithudi, pokhala nacho chokhumba ndi kuganiza, inu mukhoza kulenga mwaluso iliyonse. Vietnam «nthochi mu caramel" ndi yosavuta komanso nthawi yomweyo chakudya chokoma kwambiri, ndi zimene mungachite kuti yokonza maswiti, mukhoza kuganiza za ambiri. Popeza pamene kuphika n'kofunika kugonjetsera izi wosakhwima zipatso kutentha mankhwala, ndi bwino kutenga zipatso ndithu kucha, ndipo tinkadula iwo si wochepa thupi, kapena Frying poto iwo isanduke puree. Choncho, mmene kuphika nthochi mu caramel, kuti kuphatikiza kwambiri zaphindu zabwino ndi kulawa? Nawa ena mwa maphikidwe wotchuka:

lophweka ndi zosavuta kukonza maphikidwe. Batala - 100g; shuga - 1 chikho; mafuta kirimu (20 - 25%) - 50 ml ya; Nthochi - 4 ma PC.

Mu lalikulu wandiweyani mipanda poto, kusungunula batala, onjezerani shuga ndi kusonkhezera misa, wiritsani pa moto wochepa mpaka kuwala bulauni. Tsopano mtsinje woonda kutsanulira kirimu ndi kusonkhezera kachiwiri, kuphika kwa mphindi zambiri. Nthochi kudula kwambiri woonda malirime 'kapena mphete oblique ndi kuika mu misa okonzeka. Ofunda ndi mphindi caramel banja ndi kutumikira otentha n'kuwaza mtedza cashew.

Ndipo kwa tebulo tchuthi akhoza kuphikidwa nthochi mu caramel mu alendo Chinese komanso kudabwa.

Nthochi - 4 zidutswa; anasungunuka batala - 50g; ufa shuga - 30g; laimu - 1 pc; lalanje - 1 pc; vanila shuga - 1 phukusi; ramu - 100 ml; timbewu masamba yokongola.

Komatu Sambani ndi mosamala kuwachotsa peel ndi. Ndiye Finyani madzi kuchokera lalanje ndi laimu zest ndi kuwonjezera ndi shuga vanila, akuyambitsa ndi kusiya kwa kanthawi.

Nthochi kudula m'magulu awiri. Sungunulani lalikulu pulasitala zitsulo poto mafuta ndi nthochi mpukutu ufa shuga, mwachangu iwo mphindi 2 mbali. Kenako mthireni ramu ndi nthochi gwiritsitsani moto mpaka ukuphwera. Tsopano kutsanulira madzi zipatso. Adzazunzidwa mphindi ndi kuyala wokongola zipatso mbale, wopatsa kutsirira madzi ndi zokongoletsa ndi timbewu.

ndiwo zochuluka mchere awa akhoza anagonjera kapena mpira wa chokoleti popsicle. Iwo akhoza n'kuwaza njira Chip mdima ndi chokoleti choyera kapena akuda kokonati, kapena aliyense wa mtedza wosweka. Ndi khama pang'ono - ndi mchere "nthochi mu caramel" Ine ndine wokonzeka!