Nyemba ndi nyama - chokoma angapo

Mofanana ndi legume aliyense, nyemba makamaka wolemera mu masamba mapuloteni, zidyeke kwambiri kwa m'mimba wathu. Ichi ndi kuwonjezera katundu kwambiri zakudya ndi kulawa, amene akhala chimagwiritsidwa ntchito kwambiri, ndi oyang'anira zophika padziko lonse kwa zosiyanasiyana mbale. Mtengo wa mankhwala ndi akatswiri a zinthu zakudya, monga mbali ya nyemba dongosolo la zofunika kwambiri la munthu wa kufufuza zinthu ndi amino zidulo nawo zakudya moyenera izo.

Mabwalo sayansi ndi mankhwala, pali milandu pamene odwala anali pa miyezi nyemba zakudya osati pambuyo pa matenda aakulu kwambiri m'mimba, komanso sanaone kusapeza chilichonse kusowa chakudya awo zomera ndi nyama mafuta. Ndipotu, kwa munthu wathanzi kuphika nyemba embodiments zosiyanasiyana kwathunthu zosowa zakudya. Titati china chilichonse akhoza kudzitama chifukwa cha katundu yabwino kwambiri. Ngati tsiku ndi tsiku zakudya zonse ntchito nyemba ndi nyama, mu nkhani iyi tikhoza kulankhula za mkulu-kalori chakudya kwa munthu ntchito yakalavulagaga thupi.

njira iliyonse ya kutentha mankhwala ndi cholandirika kuphika kumene ntchito monga nyemba zokongoletsa. Pali ena nthawi zonse mu ntchito masamba omwe mogwirizana oonetsera awo ku nyama. Mwachitsanzo, nyama ndi nyemba mu mphika mosavuta pamodzi ndi tomato msuzi adyo, ndi oyamba aliyense mu mbale sharpness sadzatero superfluous nyama, ndi nyemba. Pa yomweyo, kukonzekera ndi nyama ndi nyemba pamene imodzi kuika pafupifupi zofanana. Tikhoza kunena motsimikiza kuti nyemba ndi nyama kumatsutsana osati kwa katundu zakudya zake, komanso kutentha nthawi mode kuphika. Tionenso kuti kuwonjezera iwo okwanira kuchuluka kwa tomato ndi anyezi inachenjeza kuposa mbale ndi kuwala, chifukwa amene ankawakonda, makamaka chochitika ichi kuphika okhala m'madera kum'mwera kwa dzikoli.

Mbali yaikulu ya kuphika, munali palokha monga nyemba chimango ndi nyama, ndi kufunika Pre-zilowerere nyemba kwa maola musanagwiritse ntchito. Monga mu nkhani iyi, nyemba adzakhala kuyamwa chinyezi ndipo Kumafeŵetsa peel chapamwamba, amene adzapitiriza pansi mosavuta kutentha zam'mimba. Apo ayi, zonse ndi wosavuta, ndi ndondomeko sadalira pa kaya ndi woyera kapena wofiira nyemba ndi nyama - nthawi chimbudzi kukhala yemweyo: theka maola awiri a kuwira. Tiyeneranso kwambiri kuwunika ndondomeko kuphika, kuti mayiwo kuphika, ndithudi, ngati inu simuli oti kwa nyemba yosenda.

mbale nyama ndi kukonzedwa m'njira wamba kwambiri. Kuyenera kudula powomba kukula wokhazikika, zichitike yokonza goulash. Ndiponso, azichapa kuwonjezera madzi ndi chithupsa mpaka okonzeka theka la ora. Add kulawa anyezi ndi adyo ndi simmer mu msuzi chifukwa pa moto wochepa kwa theka lina ola limodzi. Mu sitepe yotsatira, kusakaniza nyemba yophika ndi nyama pamaso ndi kuwasiya iwo kwa ofooka kwa nthawi yaitali. Tsopano inu mukhoza kuwonjezera zitsamba ndi zonunkhira, ndi mbale ndi pang'ono kudya. njira ina kukonzekera limapangidwa kukonzekera nyemba monga msuzi nyama kukazinga, koma mu nkhani iyi n'zotheka kwa nyemba kukonzekera yosenda ndi kuchepetsa ndi madzi kapena msuzi kwa kugwirizana kwa wowawasa kirimu. Latha msuzi ayenera kuthira bwino kuchitidwe anyezi ndi tomato nyama ndi kukongoletsa mbale ndi greenery.