Kaso ndi zokometsera msuzi "Guacamole" mapeyala

Bakuman mawu "guacamole" amatchedwa msuzi Mexico zopangidwa zosowa, ngati peyala ya zipatso, mapeyala. Tsopano chipatso cha zabodza zopezeka salinso mukusoŵa pa maalumali, koma mwatsoka, akadali okwera mtengo kwambiri mankhwala. Komabe, tiyenera osachepera nthawi zina ntchito mphamvu zake kukonzekera kulikonse mbale zachilendo wa peyala.

Guacamole tingachipeze powerenga m'mayiko ena monga ambiri monga ife mayonezi monga pophika m'munsi kwa sauces zambiri ndi mbale, makamaka wosayamikira zamasamba.

Peyala - kodi chipatso cha mtundu wanji?

Peyala, kwenikweni, kumaoneka ngati peyala wobiriwira, ngakhale mwina ndi chowulungika kapena ozungulira mawonekedwe. Ndi chipatso cha chomera yobiriwira ku banja la Percy American Laurel. Iwo limatchedwa alligator peyala. Wochuluka zamkati wa peyala akufanana batala mu kugwirizana. Amwenye sali chabe kuti "mafuta a m'nkhalango."

Mu kucha zipatso zamkati ndi zobiriwira kapena chikasu wobiriwira, khungu ndi lolimba, lakuda zobiriwira, nthawi zina pafupifupi wakuda. Pakati ndi lalikulu inedible dzenje, lomwe lili ndi owopsa kwa anthu ndi nyama zinthu. Pakuti msuzi "Guacamole" peyala zamkati ntchito zipatso kucha.

Zothandiza msuzi "Guacamole"

Mapeyala sitinganene kuti otsika-kalori zakudya. Lili zambiri mafuta, amene Komabe, n'zosavuta kupukusa kuyamika unsaturated mafuta zidulo, alipo wochuluka mu chipatso ichi. Choncho msuzi peyala "Guacamole" ndi thanzi kwambiri, osati kuti woonda kwa izo.

Koma izi kunja kudya zipatso akadali zothandiza kwambiri: lili pafupi palibe chakudya, koma wolemera mu mavitamini E, B2, C, macro- ndi mme- zinthu (phosphorous, calcium, chitsulo, potaziyamu, mkuwa, etc ...), Kupatsidwa folic salt asidi , CHIKWANGWANI, mchere. Zonse zinali zodzaza ndi msuzi ndi "Guacamole" mapeyala.

Ulamuliro zofunika kuphika "Guacamole"

Peyala alandirika ku ntchito mu maonekedwe ake yaiwisi - kotero kwathunthu anasunga katundu zakudya zake, ndipo lipindulitsa, komanso kuwala nutty kununkhira. The zamkati wa zipatso kucha ntchito kupangira mbale ozizira: appetizers, saladi masangweji ndipo, ndithudi, msuzi "Guacamole" mapeyala.

Mexico msuzi Chinsinsi zikuphatikizapo zigawo zikuluzikulu zofunika: zipatso payokha, mandimu (kapena madzi laimu) ndi mchere zace, ndi zina zosiyanasiyana. Izi zikhoza kukhala mitundu yonse ya zokometsera tsabola (chilli kapena Chibugariya), tomato, adyo, parsley.

Mu East iwo amati: "Ziribe kanthu momwe mawu mobwerezabwereza halvah, yokoma mkamwa mwako sadzachoka." Ndipo msuzi "Guacamole" mapeyala - mpaka inu muyesera, sindikudziwa kukoma msuzi izi kwambiri. oyang'anira zophika onse kuphika mu njira yake, koma tiyenera kukumbukira ulamuliro yakuti: zofewa zamkati chipatso darkens mofulumira, kotero muyenera kukonzamo asanalankhule kuphika. Akanadulidwa kapena yosenda zamkati yomweyo owazidwa laimu madzi kapena mandimu, kusunga mtundu zachilengedwe ndipo onjezerani zosakaniza otsala. Ngati nyembazo katundu amene amapanga msuzi mu mtondo, ndiye adzatembenuza onunkhira.

"Guacamole" mu Mexico

Kuti izo, inu muyenera kuchita mapeyala 2, 2 cloves wa adyo, 2 tomato, 2 wofiira tsabola tsabola, theka anyezi wofiira, madzi a limes 2, supuni 2 nthaka mapira, mchere, msuzi "Tabasco" ndi nthaka wakuda tsabola kulawa.

kukonzekera

Lonse peyala zamkati anapambulwa pa khungu ndi mafupa, kuika mu blender, kuwonjezera kwa tomato chomwecho odulidwa popanda peel, garlic, mapira, anyezi ndi tsabola. Ndiye kutsanulira msuzi pang'ono "Tabasco", ndi laimu madzi, tsabola ndi mchere. osakaniza ndi kuuluka kwa puree, kuika mu mbale kutumikira ndi kuphimba ndi zojambulazo. Kutumikira izo ozizira mu firiji ndi zokongoletsa ndi masamba mapira. Mogwira zikuwoneka "Guacamole" mapeyala, zomwe zinakambidwa mu amachepetsa wa rind ndi.

Wanu, inu mukhoza kunena, dziko msuzi Mexico ali kale anali ndi chimanga mikate mikate, tchipisi, nachos, burritos ndi mbale wina ankaikira dziko. Pakatikati pasty "guacamole" sangweji akhoza m'malo mafuta kapena mayonesi, amagwiritsidwa ntchito kawirikawiri pamodzi ndi kudzazidwa kwa shaurmy, kudya mkate, kudya. Zachilendo kulawa, ichi ndi Appetizer, yophika ndi mapeyala.

"Guacamole" ndi peyala

Amafuna magalamu 900, mapeyala, 1 woyera anyezi, chilli tsabola 4 Serrano, supuni 1 coarse mchere 3 supuni laimu madzi, peyala ndi 1 lalikulu galasi seedless mphesa.

kukonzekera

Kuwaza mu blender anyezi Pre-akanadulidwa ndi tsabola ndi mchere. Pang'onopang'ono kuwonjezera sliced peyala kupitiriza akupera. Thirani mandimu ndi chipwirikiti. Payokha pogaya mu mphesa ndi blender ndi peyala. Ndiye mbali ziwiri ogwirizana ndi zokongola anatumikira.

Zima "Guacamole"

Wina Chinsinsi "Guacamole" msuzi, amene ali ndi kukoma choyambirira chifukwa mbewu makangaza.

Kukonzekera kutenga: 3 mapeyala, anyezi theka wofiira, 1 wobiriwira belu tsabola, 2 laimu mwamuna garnet magalamu 20 cilantro, mchere ndi tsabola wakuda kulawa.

kukonzekera

Kukonzekera msuzi ndi lodalirika, ntchito matope ndi munsi (Choncho kuchokera tuff chiphala), ndipo pakalibe zipangizozi - pa blender. Diced anyezi ndi mwamuna tsabola akupera ndi uzitsine mchere mu phala homogeneous. Kuwonjezera zidutswa za mnofu wa peyala kucha, kuwonjezera laimu madzi, kupitiriza akusisita mpaka osakaniza kwasanduka phala yovuta. Anyezi otsala ndi hafu tsabola wowawa finely kuwaza ndi zimagwirizizirana ndi pyurirovannym peyala, kuwonjezera pa mapira ndi chipwirikiti. Kusonkhezela osakaniza chifukwa ndi mbewu khangaza, mchere ndi tsabola.

Msuzi-sitata, "Guacamole" mapeyala - chakudya Zimasangalatsa kwambiri kwa nthawi yaitali iyo imakwaniritsa njala. Osati kanthu mu India zipatso amatchedwa "munthu wosauka ng'ombe."

Kukongola 'Guacamole' msuzi ndi kukonzekera sikutanthauza lalikulu zinachitikira zophikira. Mbale zosiyanasiyana pogwiritsa ntchito zosakaniza osiyana, ndipo ngakhale kulenga maphikidwe anu: holide - ndi wofiira caviar, kudzikondweretsa - ndi buluu tchizi, atsimikize - ndi toasted nyama cubes, zachilendo - ndi nsomba.