Sauerkraut ndi cranberries. Chinsinsi vitamini akamwe zoziziritsa kukhosi mu embodiments awiri,

Sauerkraut ndi cranberries - nkhokwe ya vitamini C. mankhwala Izi akulimbikitsidwa kugwiritsa ntchito chaka chonse. Choncho, m'dzinja, yokolola zipatso ndi zipatso, yesani ngati kuli kotheka kukonzekera tsogolo la izi vitamini zokhwasula-khwasula. Hostesses kwa amene akufuna kuphunzira mmene kupanga wowawasa kabichi ndi cranberries, ife azipereka maphikidwe awiri - tingachipeze powerenga ndi Kuwonjezera wa maapulo ndi currants. The mankhwala anakonza malinga zafotokozedwa, kukoma osangalatsa kwambiri, maonekedwe wokongola ndi kukoma zokometsera. Tikukhulupirira izi zokhwasula-khwasula adzagonjetsa iwe ndi apabanja ako kwa nthawi yoyamba.

Sauerkraut ndi cranberries (tingachipeze powerenga Chinsinsi)

Kukonzekera mwambo Russian Appetizer, konzani mankhwala zotsatirazi:

• kabichi - 2 makilogalamu;
• chachikulu karoti - 2 zidutswa;
• cranberries, mwatsopano kapena mazira - 300 ga;
• thanthwe mchere - 100 c.

Kufotokozera za kukonzekera ndondomeko

Kuwaza ndi kabichi pa shredder kapena mpeni ndi pindani mu mphika waukulu. Thirani masamba mchere. kuchuluka kwake zingasiyane malinga ndi kukoma kwanu (100 magalamu). Pogaya masamba Unyinji wa manja ndi kusiya adzapatsa. Ichinso kuwonjezera kaloti kukulumbutsuk ndi kusakaniza bwino. Workpiece kusamukira saucepan, tamp, kuphimba mbale ndi malo pamwamba pa goli. Siyani Kwasi kabichi kwa masiku asanu, nthawi kuchotsa chithovu kuchokera pamwamba. Patapita nthawi ino, kuchotsa kuponderezana, kubaya ndi workpiece m'malo angapo matabwa skewer. Zimenezi facilitates kuchoka yowawa kwa mankhwala pa nayonso mphamvu. Lotsatira, yesani kabichi kukoma. Ngati izo siziri koma mokwanira acidic, ndiye ndilisiye ilo kwa masiku angapo a kvass. The okonzeka zopangidwa masamba misa, kuwonjezera pa cranberries ndi kusakaniza ndi kuika pa mitsuko woyera chosawilitsidwa. Kuphimba chidebe chivindikiro ndi kubwerera kwa yosungirako pa malo ozizira. Patapita masiku angapo a akusowekapo amapeza wokongola pinki mtundu, ndi n'zotheka kuyesa kuyambira tsopano. Izo ndi zophweka ndipo mwamsanga kukonzekera kabichi ndi cranberries. M'nyengo yozizira, mankhwala akhoza anasiya muli corked ndi lids zitsulo. Masitolo amenewa zokhwasula-khwasula onse yozizira popanda kutaya mankhwala ndi kukoma zosangalatsa.

Sauerkraut ndi cranberries (Chinsinsi ndi Kuwonjezera wa maapulo ndi currants)

zosakaniza anafunika kuphika:

• kabichi sing'anga kapena mochedwa mitundu - 2 makilogalamu;
• chachikulu karoti - 1 chidutswa;
• cranberries ndi wakuda currant - 3 spoons zazikulu;
• apulo wobiriwira - 2 zidutswa;
• mchere -1 lalikulu supuni.

Kodi kukonza sauerkraut zimenezi ndi cranberries? Chinsinsi

Kuwaza masamba, kutsanulira mchere ndi kusakaniza bwino. Maapulo pogaya magawo woonda. Pansi pa beseni, umene solitsya preform anagona kabichi masamba. Iwo kuyala kotala ya kulemera okwana masamba a. Iwo kutsanulira supuni 3 zipatso. Kenako anaika kabichi, ndipo pamwamba pa maapulo. Choncho, kuika zigawo workpiece ndi kuphimba kabichi masamba. Mphika kuphimba ndi mbale ndi kuika goli. Patapita masiku atatu, kutsegula chidebe, ambiri puncture skewers ndi kusiya kwa tsiku lina. mankhwala zina kukodzedwa mitsuko ndi galasi ndi Nkhata Bay. Kusunga workpiece chapansi. Asanayambe kutumikira mbale kulowa mafuta mpendadzuwa kulawa.

Sauerkraut ndi cranberries (kapena Chinsinsi miyambo ndi Kuwonjezera wa maapulo) - wathanzi mbale kwa banja lonse. Konzani izo m'tsogolo, inu adzapereka banja lanu ndi gwero zonse mavitamini ndi mme- zinthu.